Search
估下1️⃣定係2️⃣辛苦啲😵
蠍子式🦂️vs 頭倒立
我感覺1️⃣蠍子式難好多
無論係專注力、平衡力、肌肉嘅力量都超超超緊要
尤其係手臂要再收翻入d
Yoga inspiration 💫
原來好多時當最接近臨跌嘅邊緣
就係姿勢最正確嘅時候
要找到臨界點平衡
還要點時間
#蠍子式 #倒立 #瑜伽 #瑜伽女孩 #香港瑜伽 #scorpionpose #practicemakesperfect #armbalance #headstand #yoga #yogapractice #yogaposes #yogainspiration #yogagirl #yogaeverywhere
Last day of #alobendintospring
Counter pose💕
I enjoyed a lots this weekend,
How’s your weekend going? 💕
Thanks to the amazing hosts and generous sponsors for this challenge 💕 I love it💕
Tips: @yogasportwearstore
Mat: @mocanayoga_taiwan
#AloBendIntoSpring 🌸 NEW YOGA CHALLENGE 🌸
⏱ 2-11 April
🌻 April is when we have come out of winter with spring fully in the air. It's time to shake off all the remnants of winter where we crouch over and hunch to keep warm. Join us these 10 days from 2 to 11 April as we stretch and the expand though the chest, heart and shoulders and step into Spring hearts open and full of life.
🌷 Hosts:
@sammekimyoga
@fernbergmans_yoga
@crizia_rn_yoga
@claudiapiolanti
@fit_yoga_girl
🪵 Pose line-up:
Day 1: How you warm up to get into your bend
Day 2: Supine Bend
Day 3: Prone Bend
Day 4: Seated Bend
Day 5: Bend on knees
Day 6: Standing Bend
Day 7: Flipped over or Twisted Bend
Day 8: Inverted Bend
Day 9: Your Maximum or Yogi's Favorite Bend
Day 10: Counter or cool down poses for your bends.
🎁 Sponsors:
@aloyoga #aloyoga
@alomoves #alomoves
#scorpion #scorpionpose #inversion #pinchamayurasana #pinchaplay #heartopener #heartopening #yogainspiration #yogaamsterdam #yogainfluencer #yogaleggings #yogalondon #yogajourney #ヨギー #ヨギ #ヨギーニ #yogislovinglife #yogispaths #backbendpractice #backbending #瑜珈 #ヨガポーズ #요가스타그램 #요가수련생 #瑜珈老師的日常 #ヨギー ニ #ヨギーニと繋がりたい
Day 9 of #alobendintospring
Yogis favorite bend
Enjoy reading and backbending this afternoon💕
我好喜歡讀書呢😆😆
.
Leggings: @xexymix_taiwan
真的好喜歡380N系列，妳入手沒😆
Mat: @stormtaiwan @stormyogamat
#AloBendIntoSpring 🌸 NEW YOGA CHALLENGE 🌸
⏱ 2-11 April
🌻 April is when we have come out of winter with spring fully in the air. It's time to shake off all the remnants of winter where we crouch over and hunch to keep warm. Join us these 10 days from 2 to 11 April as we stretch and the expand though the chest, heart and shoulders and step into Spring hearts open and full of life.
🌷 Hosts:
@sammekimyoga
@fernbergmans_yoga
@crizia_rn_yoga
@claudiapiolanti
@fit_yoga_girl
🪵 Pose line-up:
Day 1: How you warm up to get into your bend
Day 2: Supine Bend
Day 3: Prone Bend
Day 4: Seated Bend
Day 5: Bend on knees
Day 6: Standing Bend
Day 7: Flipped over or Twisted Bend
Day 8: Inverted Bend
Day 9: Your Maximum or Yogi's Favorite Bend
Day 10: Counter or cool down poses for your bends.
🎁 Sponsors:
@aloyoga #aloyoga
@alomoves #alomoves
#scorpion #scorpionpose #inversion #pinchamayurasana #pinchaplay #heartopener #heartopening #yogainspiration #yogaamsterdam #yogainfluencer #yogaleggings #yogalondon #yogajourney #ヨギー #ヨギ #ヨギーニ #yogislovinglife #yogispaths #backbendpractice #backbending #瑜珈 #ヨガポーズ #요가스타그램 #요가수련생 #瑜珈老師的日常 #ヨギー ニ #ヨギーニと繋がりたい
