👉🏻 Last PY class for now..
I haven’t done this pose in about 2 years. Since it’s my last PY class with @yogasamrat we thought that maybe we give it a go.. and this is how it went:
~Me after two kicks: “Just save me!”
~S: “Don’t cry. Last pose of PY.”
~Me after successful attempt: “Yayyy!! 👏🏻 “
This pose is hard enough as it is… and having to wear a mask to do it pushes the difficulty to the next level #hardtobreathe”.
Note: Please have the right teacher to guide you when it comes to deep poses like this. 🙏🏻
#purnashalabhasana #fulllocustpose #yogawithamask #privateyoga #onetooneyoga #heartopener #backbend #deepbackbend #postnatalyoga #yogawithwen #yoga #yogaeverywhere #hongkongyoga #hkyogini #practiceandalliscoming #respectyourbody #yogajourney #yogaposes #yoga #yogahk #hkyoga #hkyogi #hkyogateacher #瑜伽 #瑜伽媽媽練習中 #瑜伽老师 #瑜伽女孩 #香港媽媽 #媽媽日常 #後彎
heartopener 在 #heartopener - 发现| Facebook 的推薦與評價
In my opinion, the pink rose is the perfect metaphor for the effect our little ones have on us. The flower symbolizes the tender love and admiration they ... ... <看更多>