Searching for that peace within
Looking back at all my favourite things
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Remember not just your goals but all those things you love ♥️
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Hello backbend/headstand, it’s been awhile, time to find that yoga bone back
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#yoga #yogapose #yogajourney #yogainspiration #yogalove #yogachallenge #beachlife #beachyoga #beachday #beachgirl #headstand
同時也有39部Youtube影片,追蹤數超過187的網紅Roxanne Gan,也在其Youtube影片中提到,Learn how to do a supported headstand with the wall before attempting it to do it in the middle of the room for all the safety reasons! This tutorial ...
「headstand」的推薦目錄:
- 關於headstand 在 Trisha Kuck Facebook 的精選貼文
- 關於headstand 在 Erika yoga Facebook 的最讚貼文
- 關於headstand 在 Facebook 的精選貼文
- 關於headstand 在 Roxanne Gan Youtube 的最佳解答
- 關於headstand 在 Adrian Lo Dejavu Youtube 的最讚貼文
- 關於headstand 在 GYNE GENE Youtube 的最佳貼文
- 關於headstand 在 36 Headstand ideas | yoga fitness, headstand, yoga poses 的評價
- 關於headstand 在 Mata Yoga 瑜珈心村- #headstand #sirsasana #頭倒立... 的評價
headstand 在 Erika yoga Facebook 的最讚貼文
【從零開始《頭倒立工作坊 Headstand》完滿結束。今日9成人已經做到】
印度傳統身心靈瑜伽安全又有效提升你技能,有一個學生自己講只上咗幾堂瑜伽咋結果都做到,一齊從零開始,從淺入深。(當然我係安全地先放心比佢做,所以平日恆常班練習非常一定重要)
內容包括:
⭕️頭倒立好處,點樣會做到?
⭕️點搵啱「個頭」位置放係瑜伽蓆上?
⭕️係屋企繼續冇人幫手也可安全做法?
⭕️如果感受脊骨伸直?
P.S. 如果平日冇練習或冇能力做,我係唔會扶你上。 注意姿勢正確,提升效果 (注意安全)。
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headstand 在 Facebook 的精選貼文
有時候諗嘢調轉頭諗好似會清晰D
試下~
#SundayHomeYoga
#upsidedown
#headstand
#practicemakesperfect
headstand 在 Roxanne Gan Youtube 的最佳解答
Learn how to do a supported headstand with the wall before attempting it to do it in the middle of the room for all the safety reasons!
This tutorial will help you warm up your body, strengthen your core, and give you tips and tricks to master your first headstand!
Roxanne is a Certified Yoga Instructor, Pre and Post- Natal Yoga Instructor and a Certified Personal Trainer.
More Yoga and Fitness tutorials:
Instagram: https://www.instagram.com/roxannegan_
#foxyroxyyoga
Facebook: https://m.facebook.com/roxannegan
email: hello@roxannegan.com
Disclaimer:
By participating in this Yoga session, you acknowledge and represent that:
1. to the best of your knowledge, you suffer from no medical or physical condition or disability that will or might increase the normal risks associated with exercise.
2. 2. Your doctor/ gynae/ obgyn has approved your participation in any physical activity.
3. Roxanne does not represent, warrant, undertake or guarantee that you will not suffer from any injury upon participation, and will not be responsible for any injury sustained.
headstand 在 Adrian Lo Dejavu Youtube 的最讚貼文
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headstand 在 GYNE GENE Youtube 的最佳貼文
CPU : Intel Core i7-8700
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headstand 在 36 Headstand ideas | yoga fitness, headstand, yoga poses 的推薦與評價
Oct 30, 2020 - Explore Yoga's board "Headstand", followed by 631096 people on Pinterest. See more ideas about yoga fitness, headstand, yoga poses. ... <看更多>