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loveyogasomuch 在原子鏸 Yuan Zi Hui Marsha Facebook 的最讚貼文

2018-05-23 21:55:03 有 5 人按讚

Finally, I can touch my fingers just barely.... #selfpractice has always been a #challengeforme
But, now that I’m teaching more, I feel like it’s my responsibility to have a regular self practice in order to be a good teacher. The #journey has become more and more rewarding, reminding me why I love it so much. #practicewhatyouteach
#selfpracticechallenge #commitmentisthekey #inlovewithyoga #marshayuan #原子鏸 #marshayuanyoga #nidrasana #legsbehindhead #yogachallenges #yogafreaks #yogachallengeoftheday #pureyoga #practiceyourcraft #keepthepractice #loveyogasomuch #needmyyoga @pureyogaofficial #myyoga

Tags: loveyogasomuch selfpractice challengeforme journey practicewhatyouteach selfpracticechallenge commitmentisthekey inlovewithyoga marshayuan 原子鏸 marshayuanyoga nidrasana legsbehindhead yogachallenges yogafreaks yogachallengeoftheday pureyoga practiceyourcraft keepthepractice needmyyoga myyoga

原子鏸 Yuan Zi Hui Marsha

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Supreme Art Entertainment Ltd (HK) East West Artists (LA)

loveyogasomuch 在原子鏸 Yuan Zi Hui Marsha Facebook 的最讚貼文

By 原子鏸 Yuan Zi Hui Marsha

2018-05-21 23:28:19 有 14 人按讚

When I was 16, I fractured my back because of all the back bending I did in rhythmic gymnastics. We were never taught how to warm up correctly. I remember waking up one morning, bending over to pick up my clothes when I heard a cracking sound in my lower back. It was the most painful experience. I never thought I’d be able to gain back flexibility again and do it without the pain I used to feel every day. I owe it to my teachers who have shown me good #alignment in my #yogapractice these past 4 years and have made me realize that there is a correct way to warm up the body for #backbends

Thanks for today @khunnoy and @mamiyogini

#yogatogether #yoganerd #marshayuan #marshayuanyoga #原子鏸 #selfpractice #yogaposeoftheday #standingbowpose #yogafreaks #cantstopyoga #cantstopyogaing #yogapracticewithfriends #challengingmyselfeveryday #challengethebody #keeppracticing #keepthepractice #loveyogasomuch #needmyyoga #backbendingwithfriends #backbendingsafely @pureyogaofficial

Tags: loveyogasomuch alignment yogapractice backbends yogatogether yoganerd marshayuan marshayuanyoga 原子鏸 selfpractice yogaposeoftheday standingbowpose yogafreaks cantstopyoga cantstopyogaing yogapracticewithfriends challengingmyselfeveryday challengethebody keeppracticing keepthepractice needmyyoga backbendingwithfriends backbendingsafely