關於 turmeric lemon ginger honey ，我們在網路上蒐集到這些相關的討論、資訊與評價

Last weekend, @offmenutaiwan collaborated with 13 Michelin restaurants, Asia’s 50 best bars, and a fine dining dessert shop to create 13 dishes/ cocktails curated around the theme of “Heritage”! 👴🏻👨🏻‍🦳👱🏻‍♂️👶🏻
It’s honestly cool to see how each chef interpreted the theme with their own flavors and creativity!!
So honored to be part of this awesome event, thank you so much @taipeifoodie & @tatlertaiwan 🥰✨

The following is a list of the dishes that were served last weekend:

GĒN CREATIVE
57號地瓜， 栗子， 培根，魚子醬
Sweet potato, chestnut, pancetta, caviar

IMPROMPTU BY PAUL LEE
糯米血腸，番茄參巴醬，茄子，花生
Blood sausage, glutinous rice, tomato sambal, eggplant, peanut

Taïrroir
美國牛牛腱心，辣豆瓣醬，八角，月桂葉，小茴香，牛市坡貢椒
Beef shank, broad bean paste with chili Anise , Bay leaf , Cumin seed, Sichuan Peppercorn

logy
鰻魚，康提起司，巧克力，青花椒，蘑菇湯
Eel, Comté cheese, chocolate, Sichuan pepper, mushroom soup

MUME
油飯，蟹肉，烏魚子
Sticky rice, crab meat, Karasumi

JL STUDIO
刈包，伊比利豬
Gua bao, Iberico pork

LONGTAIL
鴨肝餃，陳皮，香菇，羅望子上湯
Foie gras dumpling, dried tangerine, shiitake, tamarind superior stock

大三元酒樓
白蝦，金棗，布里歐麵包
Shrimps, kumquats, brioche

T+T
春雞，薑黃飯，咖哩
Chicken, turmeric rice, homemade curry

EMBERS
春雞腿，筍絲，蛋黃醬
Sugar-smoked chicken leg, bamboo shoots, egg yolk sauce

HUGH LAB
草莓，雪莉酒醋，酸梅
Strawberry, sherry vinegar, salty dried plum

ROOM by Le Kief
野薑花，芭樂，雪松
Ginger lily, guava, Taiwan cedar wood

WA-SHU+1
馬告琴酒，檜木威士忌，蜂蜜，檸檬，九層塔
Makao gin, hinoki whisky, honey, lemon, Taiwan basil

📮劍南路站 ⁣
📌 T.R Bar & Kitchen, 4F, No. 200號, Zhifu Road, Zhongshan District, Taipei City, 10491⁣
☎️ (02) 3518-7777⁣
👯 Tag a friend below!! 👇👇👇⁣
#️⃣ Taipeieater

#2eat2gether #taipeieater #taipeieats #taipeifood #taipeifoodie #beautifulcuisines #finedining #michelinguide #popdaily #hotelindigo #michelinstar #michelin #finedininglovers #offmenu #offmenutaiwan #tatler #hotelindigotaipeinorth #popyummy #yummyday #台北美食 #內湖美食 #大直美食 #台北景點 #捷運美食 #台北大直英迪格酒店 #米其林 @ 台北大直英迪格酒店 Hotel Indigo Taipei North

Beryani Puyoh Lydia Honey Style

Nasi🍚
4 cawan basmathi- cuci bersih tak yah rendam
1-2 helai daun bay
2-3 biji cardamom pods
Sebatang kulit kayu manis
2 tbsp garam
Air yang banyak untuk merebus beras

🍟4 biji Kentang
Kupas kulit, beriskan. Potong 4 dan goreng sehingga golden brown. Ketepikan

Sedikit pewarna kuning
2-3 tangkai/ batang Fresh mint
2-3 tangkai/ batang Fresh coriander

Bahan tumis beryani🍃
4 labu bawang besar dimayang nipis
2 ulas bawang putih -ditumbuk lumat**
1 batang kulit kayu manis*
3 biji cardamom pods*
2 biji Cili hijau fresh- jgn dipotong
Garam secukup rasa
1/4 sudu teh Lada hitam**
1/4 sudu teh halia powder**
1/4 sudu teh kunyit powder**
1tbsp #LydiaHoneyhomemademasalaberyanipowder**
2 tbsp plain yogurt**
1 tbsp tomato paste**
2 biji fresh tomato- buang kulit, dadu kasar
1/4 cawan Minyak/ ghee untuk menumis(lydia guna minyak sepenuhnya
Air secukupnya

Gajus/ almonds jika suka untuk taburan
Chopped daun coriander jika suka sebagai taburan
🥄Bahan bertanda** dicampur bersama, gaul sebati

#STEP1
Bersihkan puyoh sepenuhnya dan toskan airnya.

#STEP2
Goreng bawang besar yang dimayang halus sehingga browning, angkat dan ketepikan.

#STEP3
Dalam periuk besar, panaskan minyak/ ghee, (lydia guna lebihan minuak yg goteng bawang jew). Tumiskan bahan bertanda* sehingga terbit bau dan msukkan bahan bertanda** dan teruskan menumis sehingha pecah minyak.
Masukkan fresh tomato dan masak sehingga tomato hancur dan masukkan puyoh masak sehingga browning di kedua bahagian.
Masukkan sedikit air dalam 1/2-3/4 cawan air dan masak sehingga puyoh empuk atau sehingga hampir kering airnya. (Tutup periuk supaya cepat empuk)
Perasakan dengan garam secukup rasa.
Masukkan kentang supaya bersalut rempah dan garam, gaul sedikit dan biarkan 1-2 minit dalam periuk tertutup dengan api yang perlahan.
Biarkan sehingga kering dan hampir pecah minyak.

#STEP4
Sementara menunggu puyoh kering anda boleh terus buat step ni.
Dalam periuk lain, panaskan air sehingga mengelegak (air banyak macam nk rebus pasta), bila mendidih masukkan garam dan rempah biji, tunggu sehingga air boiling sekali lagi dan masukkan basmathi rebuslah beras sehingga 3/4 masak.
Bila beras dah 3/4 masak jadi double saiz, off kan api, tapiskan airnya dan terus masukkan ke dalam periuk yang ada puyoh.

#STEP5(layer)
Dalam periuk, taburkan sedikit bawang goreng add in puyoh yang dah dimasak di dasarnya.
Masukkan 1/2 beras yang 3/4 masak di atas permukaan puyuh dan taburkan sedikit bawang goreng dan setangkai dua daun pudina dan layerkan baki nasi.
Taburkan sedikit bawang goreng .
Masukkan daun pudina dan daun ketumbar, letak setangkai2 kat atas tu ok.
Perlahankan api sekecil yang mungkin.
Add in sedikit pewarna/ saffron ke dalam 1/4 cawan air panas serata tuangkan di tengah permukaan nasi atau pon buat tompok2, jangan dikacau, biarkan jer.
Ambil aluminium foil cover kemas periuk, tutupkan dengan penutup periuk dan tanaklah sehingga nasik masak selenuhnya dalam 10-15 minits.
Bila dah off api biarkan 2-5 minit baru buka penutupnya, keluarkan daun kat atas tu dan telangkupkan ke dalam dulang@ pinggan hidangan anda.
Taburkan gajus/ almonds/ daun corainder.
Sedia untuk dinikmati.
Selamat mencuba.
Sesuai dihidangkan dengan maraq vegetable, salad dan timun yogurt.
📝 (Bawang goreng➡️puyoh/kentang➡️1/2 nasi/beras 3/4 masak➡️bawang goreng/ daun pudina/daun coriander ➡️baki nasi/ beras➡️bawang goreng/daun pudina/ daun coriander/ air pewarna)

Timun with yogurt.🍵
1 cawan plain yogurt
1-2 biji Japanese cucumber, diparut kasar.
1 tbsp lemon jus
Garam secukup rasa.
1 biji bawang besar small size di cincang halus.
A pinch of dried mints.
Campur semua bahan dalam mangkok dan kacau sehingga sebati.
Sejukkan sebentar dalam peti sejuk baru hidang ngan nasi.

#HomemadeLydiaHoneyBeryaniMasalaPowder

1 tbsp cumin seeds
1/2tbsp caraway seeds/ shah jeera
1tbsp coriander seeds
* 1 tsp turmeric powder/ kunyit
* 1tbsp ginger powder/ halia
1/2 tbsp black peppercorns/ lada hitam
8 pcs cloves/ bunga cengkih
1/2tbsp yellow mustard seeds
2tsp fenugreek seeds/ halba
1tbsp fennel seeds
1 star anise/ bunga lawang
* 1/2tsp nut meg powder/ buah pala
2 pcs mace
1 cinnamon stick / kulit kayu manis
8 pcs green cardamom/ buah pelaga hijau
3 pcs black cardamom/ buah pelaga hitam
Salt to taste
Sangai semua bahan sebentar di atas api sehingga berbau harum kecuali bahan bertanda* ketepikan jangan sangai ya.
Biarkan sehingga sejuk seoenuhnya dan blend dalam blender kering sehingga halus/ jika perlu ayak pon tak pe tapi lydia M' maka tak yah mesin dah cukup halus.
Sedia untuk digunakan.
Simpan dalam bekas air tight container.
Selamat mencuba👍🏼

Note:- nak pedas add la cili ya tapi d resepi tak mention pon.
Maaf saya tak tahu nama melayu rempah sangat nk translate / google M.. 😎

Kredit resepi ini kepada lydia honey via masak apa hari ni

▋简介

#曼食慢语
站在年关当前，回想今年经历的一切，恍如隔世。去年我发布完年夜饭节目，就放下一切琐事，开开心心去旅行了。没想到疫情突如其来，每天发生的一切都好像不真实。年初因为不能复工，我一人在家潜心做菜拍摄，倒也安心平静。今年有很多小伙伴选择留守原地不回家，在家乡的也不像往年一大家子聚在一起了。我们都在为了能和家人朋友健康安全团聚的那一天默默等待着。
不论是小家庭和父母在一起，或者是年轻夫妻独自陪伴，一顿圆满丰盛的年夜饭依旧是中国人少不了的仪式感。所以今年我准备的菜没有往年那么多，食材也都是比较家常的，但美味还是绝不打折扣哦。不论你是打算整桌复制，或者是挑选其中几道菜，都能参考看看。
按照中国人的习俗，过了农历新年才是真正新的开始，希望大家都在新的一年里牛气冲天~也感谢大家又一年的陪伴！祝大家新年健康平安！


▋相关视频

2020年夜饭：https://youtu.be/U600kN3oUSs
2019年夜饭：https://youtu.be/rds-FNnaZpU
2018年夜饭：https://youtu.be/mHZyrL8otbY
2017年夜饭：https://youtu.be/4p1wuFJTF78
2016年夜饭上：https://youtu.be/sQv-QLyV5Q4
2016年夜饭下：https://youtu.be/lJLtZlFHySA


▋配料

1、五彩大拉皮
市售拉皮，200g Northeast Lapi 200g
配菜：garnish food
胡萝卜小半根，half of carrot
黄瓜半根，half of cucumber
木耳5g，5g edible tree fungus
鸡蛋1个，1 egg
生抽3大勺，1 tbsp soy sauce
蚝油1大勺，1 tbsp oyster sauce
芝麻酱2大勺，2 tbsp tahini
香醋2大勺，2 tbsp vinegar
糖1小勺，1 tsp sugar
纯净水3大勺，3 tbsp water
白胡椒1/4小勺，1/4tsp white pepper
熟白芝麻，cooked sesame
蒜蓉1小勺，1 tsp minced garlic
辣椒油随意，chili oil
香菜随意，coriander

2、香酥鹰嘴豆
鹰嘴豆100g，100g chickpeas
卤水1L，1L brine

3、粘粘鱿鱼
内馅：
糯米75g，75g glutinous rice
广式香肠1/2根，1/2 cantonese sausage
干香菇7g，7g dried mushroom
黄酒1大勺，1 tbsp yellow rice wine
姜末1小勺，1 tsp ginger
生抽1大勺，1 tbsp soy sauce
盐1/4小勺，1/4 tsp salt
糖1小勺，1 tsp sugar
白胡椒1小撮，a pinch white pepper
鱿鱼：
大鱿鱼一条约500g，a whole squid about 500g
卤水3L，3L Chinese brine
酱料：
韩式辣酱2大勺，2 tbsp Korean chilli sauce
卤水4大勺，4 tbsp Chinese brine
paprika甜红椒粉1/2小勺，1/2 tsp paprika
蜂蜜1大勺，1 tbsp honey
孜然粉1小勺，1 tsp cumin powder

4、咸柠辣子鸭
鸭腿2个（约500g），2 duck legs （about 500g）
咸柠檬1/4个，1/4 salted lemon
咸柠檬汁1小勺，1 tsp salty lemon juice
干灯笼辣椒2大把，2 handful dried Lantern chili
姜3大片，three slices of ginger
蒜半头，half of garlic
八角1个，1 star anise
水400ml，400ml water
黄酒2大勺，2 tbsp Shaoxing rice wine
糖1小勺，sugar 1 tsp
蚝油2小勺，oyster sauce 2 tsp
白胡椒1小撮，white pepper 1 pinch
杭椒150g，150g Hang pepper
小米辣1-2个，1-2 bird'eye chili

5、咖喱牛杂煲
牛腱子400g，400g bovine tendon
牛蹄筋200g，200g cattle hoof tendon
熟金钱肚200g，200gcooked beef tripe
炸鱼蛋80g，80g fried fish balls
咖喱粉1-2大勺，1-2 tbsp curry powder
姜黄粉1小勺（选用），1 tsp turmeric powder
姜片6大片，6 slices ginger
大葱白2大段，white parts of leek
大葱绿1大块，green parts of leek
胡萝卜1个，1 carrot
白萝卜1个，a white radish
干腐竹3-4把，3-4 handful dried yuba
香菜1小把，handful coriander
椰浆100ml，100ml coconut milk

6、干煸豆角 Stir dry green beans
豆角400g，400g green beans
蒜蓉1小勺，1 tsp minced garlic
花椒面1小勺，1 tsp szchuan pepper powder
小米辣2个，2 bird'eye chili
盐1/2小勺，1/2 tsp salt
糖1/2小勺，1/2 tsp sugar
生抽2小勺，2 tsp light soy sauce

7、四喜羊肉烧麦 Lamb Siu Mai
内馅filling：
羊肩肉400g，400g Lamb shoulder
大葱200g，200g leek
姜1小块 , a small piece of ginger
胡萝卜大半根（约150g），half of carrot（about 150g）
木耳8g，8g dried cloud ear fungus
花椒1.5大勺，1.5 tbsp szechuan pepper
白胡椒1/4小勺，1/4 tsp white pepper
香油3大勺，3 tbsp sesame oil
生抽3大勺，3 tbsp light soy sauce
老抽1小勺，1 tsp dark soysauce
黄酒2大勺，2 tbsp Shaoxing rice wine
盐1小勺，1 tsp salt
糖1小勺，1 tsp sugar
五香粉1/2小勺，1/2 tsp five spices power
外皮skin：
饺子皮500g，500g dumpling wrapper
玉米淀粉（防粘用），corn starch

8、腌笃一家亲 Yan Du Xian
面筋塞肉Oily gluten stuffed meat：
小油面筋80g，80g small oil gluten
猪肉糜300g，300g minced pork
黄酒1大勺，1 tbsp Shaoxing rice wine
生抽1大勺，1 tbsp light soy sauce
蚝油1大勺，1 tbsp oyster sauce
花椒水1大勺，1 tbsp szechuan pepper water
姜泥1小勺，1 tsp minced ginger
葱花1大勺，1 tbsp chopped green onion
五香粉1小勺，1 tsp five spices power
白胡椒1/4小勺，1/4 tsp white pepper
香油1大勺，1 tbsp sesame oil
鸡蛋1个，1 egg
玉米淀粉2大勺，2 tbsp corn starch
盐1小撮，a pinch of salt

汤soup：
金华火腿70g，70g Jinhua Ham
咸肉100g，100g salted pork
冬笋2个，2 winter bamboo shoots
油面筋塞肉8个，8 oily gluten stuffed meat
百叶结150g，150g bean curd leaf knot
小葱结2个，2 green onion knot
葱花，chopped green onion
姜片2-3片，2-3 slices of ginger
白胡椒1小勺，1 tsp white pepper

9、桂花藕粉糖芋苗 Osmanthus lotus root starch,Sugar taro
芋艿12个，12 Taro
小苏打1/4小勺，1/4 tsp of baking soda,
冰糖150g，150g rock sugar
藕粉5g，5g lotus root starch
干桂花1大勺，1 tbsp dried osmanthus

10、柚子生姜饮 Grapefruit Ginger Drink
白肉葡萄柚2个约700g，2 grapefruits (about 700g)
糖300g, 300g sugar
生姜100g，100g ginger
蜂蜜350g，350g honey


▋ 相关视频列表

年夜饭特辑：https://www.youtube.com/watch?v=rds-F...

亚洲料理：https://www.youtube.com/watch?v=BFtA-...

中华美食：https://www.youtube.com/watch?v=0MUDs...

—————————————————————————

淘宝店铺：曼食慢语
新浪微博：@Amanda的小厨房
微信公众号：amandatastes
Facebook: https://www.facebook.com/amandatastes
Instagram: https://www.instagram.com/amandatastes/

Setiap hari mesti wajib ada masakan yang berasaskan ayam kan? Kalau korang dah jemu ayam goreng ke ayam berkuah ke, korang boleh try buat ayam bakar madu ni. Boleh dimakan dengan nasi dan kalau nak makan gitu je pun sedap tau, lagi-lagi bila dicicah dengan kuah pedas. Jom try buat..

Resepi Ayam Bakar Madu Kuah Pedas | Honey Roasted Chicken Hot Sauce Recipe

//Bahasa Melayu
--------------------------------------------------------------------------------------------

Resepi Ayam Bakar Madu Kuah Pedas

Bahan-bahan (Ayam Bakar Madu)

1 ekor ayam

2 tangkai serai (dicincang)

1 inci halia (dicincang)

1 ulas bawang merah (dicincang)

2 ulas bawang putih (dicincang)

2 sb garam

1 sb lada hitam

1 sk serbuk kunyit

1 sk serbuk cili

1 sb sos cili

1 sb sos tiram

1 sb madu

1 batang lobak merah (dipotong)

2 batang saderi (dipotong)

1 biji kentang (dipotong dadu)

2 tangkai rosemary

2 sb minyak jagung

1 biji lemon

10 biji tomato ceri (hiasan)


Bahan-bahan (Kuah Pedas)

2 sb pes cili

3 tangkai cili besar

2 ulas bawang putih

1 biji bawang besar

2 sb gula perang

1 sk garam

1 sk cuka makan

1 sb madu

1 sb tepung jagung + 2 sb air


Cara memasak (Ayam Bakar Madu)

1. Campurkan serai, halia, bawang merah, bawang putih, lada hitam, serbuk kunyit, serbuk cili, sos cili, sos tiram, madu dan garam. Gaul rata dan ketepikan bahan perapan.

2. Keringkan ayam menggunakan tisu dapur. Lumurkan garam, minyak jagung dan bahan perapan ke seluruh bahagian ayam.

3. Susun potongan lobak merah, saderi, kentang dan daun rosemary yang sudah diperasakan dengan garam di tepi ayam.

4. Sumbatkan lemon dan kentang ke dalam ayam.

5. Bakar ayam di dalam ketuhar selama 1 jam pada suhu 230°C.

6. Ayam bakar siap untuk dihidangkan bersama nasi putih dan sos pedas.


Cara memasak (Kuah Pedas)

1. Kisar cili besar, bawang putih dan bawang besar sehingga lumat.

2. Di dalam periuk, masukkan bahan kisar, pes cili dan renehkan sehingga berbuih.

3. Perasakan dengan garam, madu, cuka dan gula perang.

4. Akhir sekali, masukkan larutan tepung jagung dan kacau sehinga pekat.

5. Kuah pedas siap untuk dihidangkan.


//English
--------------------------------------------------------------------------------------------

Honey Roasted Chicken Hot Sauce Recipe

Ingredients (Honey Roasted Chicken)

1 whole chicken

2 lemongrass (minced)

1 inch ginger (minced)

1 red onion (minced)

2 cloves of garlic (minced)

2 tbsp of salt

1 tbsp of black pepper

1 tsp of turmeric powder

1 tsp of chili powder

1 tbsp of chili sauce

1 tbsp of oyster sauce

1 tbsp of honey

1 stick carrot (cut)

2 stick celery (cut)

1 potato (diced)

2 stalk rosemary

2 tbsp of corn oil

1 lemon

10 cherry tomatoes (optional) 


Ingredients (Hot Sauce)

2 tbsp of chili paste 

3 red chilies

2 cloves of garlic

1 whole onion

2 tbsp of brown sugar

1 tsp of salt

1 tsp of vinegar

1 tbsp of honey

1 tbsp corn flour+2 tbsp of water


Cooking method (Honey Roasted Chicken)

1. Mix well lemongrass, ginger, red onion, garlic, black-pepper, turmeric powder, chili powder, chili sauce, oyster sauce, honey and salt. Combine well the marinade ingredients and set aside.

2. Pat dry the chicken using kitchen tissue. Rub salt, corn oil and marinated ingredients to all parts of the chicken.

3. Arrange and seasoned carrot, celery, potato and rosemary with salt beside the chicken.

4. Stuff the cavity with whole lemon and potatoes.

5. Roast the chicken in the oven for an hour at 230°C.

6. Honey roasted chicken ready to be served with white rice and hot sauce.


Cooking method (Hot Sauce)

1. Blend red chilies together with garlic and onion until fine.

2. In the saucepan, pour in ground ingredients, chili paste and cook to boil and simmer.

3. Season with salt, honey, vinegar and brown sugar.

4. Lastly, pour in corn starch solution and stir until thicken.

5. Hot sauce ready to be served.


Nak resepi lagi?
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These are what I ate on the 3rd week since I got back from Japan.

⇨ Shop Tropeaka - https://tropeaka.com - use code: CHLOE15 for 15% OFF your first purchase!

⇨ Shop Gymshark Clothing: http://gym.sh/Shop-Chloe-Ting

⇨ Day 1
☆ Chocolate Protein Smoothie
2 TBS Tropeaka Lean Protein Powder
2 TSP Tropeaka Immunity
1 TSP Tropeaka Maca Powder
1 TSP Tropeaka Cacao Powder
6 ice cubes / almond milk
250 ml of almond milk
20g of Brazil Nuts
Banana (Optional)

☆ Burrito Bowl:
Beef (Porterhouse, Scotch Fillet, or Rump)
2-3 Tomatoes
1 Large Avocado
Button Squash
Sour Cream (optional)
Cheddar Cheese (optional)
Salad Leaves
1/2 Red Onion
1 Lemon
Corainder

First make pico de gallo. Chop up 2 tomatoes, 1/2 a red onion, some corainder. Mix them in a bowl and squeeze in 1/2 a lemon or 1 lemon.

Mash up your avocado and add the remaining lemon or lime. Your preference.

Chop up the steak into small cubes and fry it over stove with coconut oil. Season with salt and pepper.

Then just mix them all together in a bowl. Use your favourite salad leaves, or vegetables. I've roasted some squash here as well.

⇨ Day 2
☆ Matcha Protein Cleanse Smoothie:
1 TSP of Tropeaka Matcha
1 TBS of Tropeaka Vanilla Lean Protein Powder
2 TSP of Tropeaka Ultra Cleanse
Stevia (optional - I use a few drops)
Banana or your favourite fruits (Optional)
1/2 an Avocado
250ml Almond Milk/Coconut Milk

☆ Smoked Salmon Salad
Honestly I just mix everything together. I don't have measurements of this one.

☆ Kale, sweet potato and Roast Chicken
I rarely ever roast my own chicken anymore. I just buy them from the local charcoal chicken store.
I coat my sweet potato with some coconut oil and roast it in the oven for about 15-20 mins in total. Flip the sweet potatoes once.
For kale, i normally stir fry is quickly with some coconut oil and salt so that it's easier to digest.

⇨ Day 3
☆ Matcha Chocolate Truffle
200g of Cacao Butter
28g of Coconut Oil
80ml of coconut Cream
1 tsp of vanilla extract
Stevia/erythritol (To taste - you can add both)

For the coating:
Some matcha powder and erythritol (Swerve) - mix them together.

This is actually quite hard to make.
First melt the cacao butter and coconut oil slowly using a double boiler. Make SURE you don't burn the butter. You'll have to do it VERY slowly. I melt probably about 3/4 of the cacao butter then i chuck all the rest of the ingredients in the food processor and blend them together so that it is like a ganache texture. Not watery, more like creamy! Add your favourite sweetener. You can use coconut sugar, caster sugar, honey, maple syrup, etc. Then pop the mixture into a piping bag or a zip lock bag and squeeze them into an ice cream/ chocolate mold. Then freeze it for about 15 minutes or so, or longer.
Then take it out and let it rest for a while before you coat them!

☆ Prawn + Squash + Salad
I just roast the squash in the oven for about 15 mins. Coated with coconut oil and salt
For the prawns. Just fry it with some coconut oil, some tomato paste, salt, pepper, garlic, ginger and turmeric. Very easy.


⇨ Day 5
☆ Matcha Chia Seed Pudding (SUPER TASTY)
1 tsp of Tropeaka Matcha Powder
30g of Chia Seeds
50ml of Full Coconut Cream
70ml of Almond Milk
1 tsp of Vanilla Extract
A few drops of Stevia or Maple Syrup
Let it set in the fridge!

Taste sooooo GOOODDD!!! I love the pudding!

⇨ Day 6-7 recipes are really basic. I get the fatty king fish cuts from our local japanese grocery. Very GUD!

Hope you enjoy this video!