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𝔸𝕖𝕣𝕚𝕒𝕝 𝔽𝕝𝕚𝕡 🌸Aerial Yoga
🧘🏻打個關斗先🧘🏻♀️
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#空中ヨガ #空中瑜伽 #空中瑜伽導師 #aerialyoga #flyyoga #aerialflip #aerialflipsandtricks #aerialflips #yoga #aerialyogabasics #瑜伽 #荔枝角瑜伽 #荔枝角 #aerialyoga #aerialhammock #空中吊床 #hkvideo #hkfitnessgirls
Chin Mudra 秦手印
我最想分享嘅係,做手印時,Citta向Cit敬禮合而為一,並凌駕於三種特性
💜將自我放下，同宇宙合一💜
係冥想常用手印
即係冥想嘅時候冇咗自己，冇咗自我，你是我，我是你。
每一隻手指都有佢嘅意思,有興趣可以睇下：
食指= Citta (自我意識), 都可以解作係Ego
拇指=Cit (世界意識),都可以解作宇宙
另外三隻手指代表三種特性(Gunas)
中指=Sattvic (最純潔)
無名指 = Rajasic
尾指=Tamasic
純潔程度由Sattvic去到Tamasic
Chin Mudra: Citta Bows to the cit and unite with it to transcend the 3 gunas.
Index finger = Citta (Consciousness)
thumb = Cit (Universe)
The other 3 fingers represent the 3 Gunas:
Middle finger = Sattvic
(purity, wisdom and true understanding)
Ring finger =Rajasic
(action, passion and movement)
Little finger =Tamasic
(inertia, lethargy and darkness)
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#chinmudra #秦手印 #meditation #冥想 #香港冥想 #cit #citta #yogaphilosophy #hastas #mudra #手印 #gunas #jnana #yoga #yogainspiration #yogahk #瑜伽學生 #yogagirl #hkoutdoor #hkphoto #hkhike #meditationwithtrees #瑜伽 #hktrainer #hkfitnessgirls #靜心
Hello My friends, please visit us on 20-21 July @arch.enroute !!! Our booth is number 11😘@peachybootyband founded by @vesta_ko & @rosofialia_ifbbpro . We will demonstrate & explain how to workout, warm up, stretch, strengthen muscles with our sassy 🍑@peachybootyband !!!
Looking forward to seeing you guys on this sat & sun!!!😘muah!!! 🍑
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#hkevent #hkwellness #hkfitnessgirls #hkdancer #staysassy #peachybootyband #bootyband #resistanceband #funkycolors #thankgod #comevisitus @ 中環海濱活動空間 Central Harbourfront Event Space
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hkfitnessgirls 在 #hkfitnessgirl - Explore | Facebook 的推薦與評價
#hkfitnessgirl ; Ruby Akira is feeling relaxed. · 2d · 68. 7 Comments. 1 Share ; Room Ganesha Studio · October 18 at 1:46 AM · 3. 2 Shares ; Calson Leung 關節SIR. ... <看更多>