In this YOGA FOR BEGINNERS ‍♀️ class we will learn one of the easier yoga poses, the CRESCENT MOON or Anjaneyasana. ... <看更多>

Yoga Teacher•RisingUpStronger on Instagram: “Crescent Moon Pose (sometimes called Half-Moon Pose or #ArdhaChandrasana) 1. Ankles and toes to touch 2. ... <看更多>

Crescent Moon Pose or Ashwa Sanchalanasana, is a lunging back bending asana in modern yoga as exercise. It is sometimes included as one of the asanas... ... <看更多>