Workout in the Park! 🌿🤸🏻♀️
Here’s a quick and easy workout you can do anywhere. Even though gyms are closed, we can still MOVE our body! I usually incorporate a few total body workout moves into my morning runs. Feel free to try these or add on!
** I am NOT a trainer. My form is far from perfect. I am a work in progress. I work out to be strong not to be skinny. I have no “goal weight” in mind. I would like to lose a bit of jiggle in my arms and replace with muscle tho. I share these workout vids with you to show you what works for me. I hope you find what works for you and stick to it.
Much love always,
Cindy ❤️
@underarmoursoutheastasia
#workoutinthepark #parkworkout #workoutmotivation #workout #noequipmentneeded #fitmom #mamastrong #findyourstrong #strongissexy #fitmama #workouttime #activemom #backyardworkout #keepmoving #movementtraining #moveyourbody #underarmoursg
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
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My new Workout in the Park video, Mostly focus on leg and core strength, conditioning, and functional exercise . Check it on my YouTube channel if you like. ... <看更多>
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A brisk walk or a run on the wet sand goes a long way for. Feb 7, 2022 · 8 views. 00:57. Pushups with the "Perfect Push -up" handles and two mini Bosu. ... <看更多>
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24:20 · 24:20 · NO REPEAT NO EQUIPMENT HIIT WORKOUT NO PROBLEM//WORKOUT IN THE PARK ; 1:37 · 1:37 · Free Workouts in the Park - Beijing, China #8 | Train with TMax. ... <看更多>