現在早上 空腹我一定會喝一個青汁 搭配酵素或是膠原蛋白
就像上次介紹的 法國高端魚膠原蛋白粉
年紀越大 我越重視體內代謝的保養
而且 腸胃好 營養高 人不老
這個台詞很重要吧 哈哈
腸胃真的要好好顧好 才是根本
其實我要求就是 好入口 好喝 好溶解
CUPYH 水光益酵 提升代謝 維持健康
其實喝起來 有點維他命C的味道
還算好喝的 我建議加冰水風味比較好
也可以加氣泡水會更有口感!
他裡面除了有80種蔬果酵素 可以促進體內循環
還有 十五種益生菌 & 多種有益萃取
幫助代謝與排出 代謝調控
現在真的很重要
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這款就當作日常保養 還是要做好基本保養
這些都只是輔助的食品 清淡飲食 運動 才是根本唷
請注意 不要妄想完全靠它 天下沒有白吃的午餐
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#CUPYH #水光益酵
#酸甜順口輕盈無負擔
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#sport #wellness #gymlife #homemade #strong #organic #muscle #follow #life #foodphotography #like #bhfyp #photooftheday #instagram #foodblogger #breakfast #weightlossjourney #foodstagram #natural #fitspo #eatclean #healthylife #tasty #beauty
同時也有17部Youtube影片,追蹤數超過5,150的網紅kelkeltan,也在其Youtube影片中提到,HEY GLO-UP DARLING! How are you guys doing today? SHARING SOME TIPS TO SHED WEIGHT EASILY! LMK IF THEY WORKED ON YOU! #HOWTOLOSEWEIGHT #HOWTOLOSEWEI...
「weightlossjourney」的推薦目錄:
- 關於weightlossjourney 在 林牙齒的很日常 Facebook 的最佳解答
- 關於weightlossjourney 在 A.N.F Facebook 的最佳貼文
- 關於weightlossjourney 在 A.N.F Facebook 的最讚貼文
- 關於weightlossjourney 在 kelkeltan Youtube 的最佳貼文
- 關於weightlossjourney 在 YouTuber 巴巴88 Youtube 的最佳貼文
- 關於weightlossjourney 在 Maxine Chan Youtube 的最佳貼文
- 關於weightlossjourney 在 #weightlossjourney - YouTube 的評價
- 關於weightlossjourney 在 #weightlossjourney - Explore | Facebook 的評價
- 關於weightlossjourney 在 #weightlossjourney | Women, Ripped jean, Crop tops - Pinterest 的評價
weightlossjourney 在 A.N.F Facebook 的最佳貼文
Tất cả những gì chân thật nhất khi Client nói về An ⬆️⬆️⬆️
Nếu bạn muốn trải qua những trải nghiệm tương tự như vậy, mình còn 2 SLOT duy nhất trong tháng 8 này🔥🔥
DM “Take me in” và chúng ta sẽ trao đổi xem bạn có là good fit cho program của mình không nhé👊🏻👊🏻
#ANF #AnNguyenFitness #TheOnlineCoach #Fatlost #giảmmỡ #TăngCơ #onlinecoach #DaretoDream #nutrition #fatloss #onlinecoaching #gymmotivation #coaching #transformation #coach #weightlosstransformation #healthyeating #fitnessjourney #success #weightlossjourney
weightlossjourney 在 A.N.F Facebook 的最讚貼文
CƠM CÙNG GÀ XÀO DỨA!
NGON NHƯNG KHÔNG BÉO!
Trong những ngày nắng nóng thế này, không gì tuyệt vời hơn những món ngon, healthy mà lại tốn ít công sức và thời gian chế biến trong bếp.
Hôm Nay, chúng ta sẽ cùng An vào bếp để chế biến một bữa ăn vô cùng nhanh mà lại siêu hấp dẫn: Cơm gạo lứt cùng Gà xào dứa!
Chỉ với hơn 10 phút chuẩn bị, chúng ta sẽ có một món Gà xào với vị ngọt dịu của dứa và mùi thơm của ớt chuông rồi đó.
Hãy xem từng ảnh để cùng An nấu món ăn này nha!
#ANF #AnNguyenFitness #ClientWin #onlinecoach #DaretoDream #nutrition #fatloss #onlinecoaching #gymmotivation #coaching #transformation #coach #weightlosstransformation #healthyeating #fitnessjourney #success #weightlossjourney
weightlossjourney 在 kelkeltan Youtube 的最佳貼文
HEY GLO-UP DARLING! How are you guys doing today?
SHARING SOME TIPS TO SHED WEIGHT EASILY! LMK IF THEY WORKED ON YOU! #HOWTOLOSEWEIGHT #HOWTOLOSEWEIGHTFAST #WEIGHTLOSS
I used to be very conscious about how I looked specifically about my weight. Recently I’ve been getting a lot of questions on how I lost the weight & It’s easy to say things like “I exercised a ton” or I had watched my diet closely but in reality it takes a lot of keeping up the consistency, perseverance and believing in myself and it takes!!!!! time!!!!!!!!! UgHhH it!!!! really!!! takes!!!! time!!!!!
I know how this is such a controversial topic so I tried to thread carefully but I just wanted to share with you guys how I lost these /unhappy/ weight and how this whole process wasn’t just about the weight loss but how I got healthier physically and mentally.
There’s so much I want to say so I made a video on it for all my gurlsss out there - always sending you all the love ?
Link in my bio ?
.
.
.
#fblogger #styleblog #whatiwore #realoutfitgram #casualstyle #everydaystyle #style #selfcare #selftanner #beauty #beautyroutine #weightloss #loseweight #weightlossjourney #fatloss #weightlosstransformation #weightlossgoals #weightlossinspiration
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WHO AM I ?
I'm a Singaporean Chinese living in my homeland Singapore ??! I love makeup, skincare, traveling and etc!? I make beauty and lifestyle videos and upload 2 times every week (MON & FRI). If u like watching such content and if u have ANY questions/opinions/ideas, rmb to comment down below and SUBSCRIBE ❤️
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MAKEUP SWATCHES : https://www.youtube.com/watch?v=KAeIBldLUG8&list=PLdOFpCwJxGJfkwWFHIyTCdMmlwmiSpeuS
FASHION : https://www.youtube.com/watch?v=Dv-X_q9BaNU&list=PLdOFpCwJxGJdbtbj_RTJJ_cqUHSNivLMH
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This video is not sponsored and all opinions are my true and honest feedbacks.
weightlossjourney 在 YouTuber 巴巴88 Youtube 的最佳貼文
小時候的我是個正常身材的小男生
但由於長輩老師的關愛和照顧
之後就逐漸的被養成了可愛的小胖子^^
這篇是透過我得經驗和一些我研究的知識
所結合的出來供給你們做參考
希望有幫到大家
我現在都保持在66公斤上下
幾乎都沒有復胖過
http://lastone1081.pixnet.net/blog/post/211999872
#減肥 #Loseweight #WEIGHTLOSSJOURNEY
PS.I'm practicing English BTW my grammar sucks.
IG : https://www.instagram.com/bbbbaaaa8888/
按一下喜歡 在底下留言跟我互動 感恩ㄋ
weightlossjourney 在 Maxine Chan Youtube 的最佳貼文
Hi guys!!! Hope you enjoyed this video, there will be more to come for sure.
I know some people love these videos, while some hate it...but I really just wanted to show people that one cheat meal/day won't ruin your progress, and so don't freak out if you overindulge a little!!! LIFE IS TOO SHORT to always be worrying about whether you "can" or "can't" eat this or that, just do it! As long as you're exercising regularly and eating healthy meals as well...why not treat yourself from time to time, instead of depriving yourself? Anyways, that's all the rambling from me :)
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weightlossjourney 在 #weightlossjourney - Explore | Facebook 的推薦與評價
So excited to share with you all Crystal Hitch Fit Transformation. Crystal started her 1st journey in 2016 and from there has taken her physique to a pro stage ... ... <看更多>
weightlossjourney 在 #weightlossjourney | Women, Ripped jean, Crop tops - Pinterest 的推薦與評價
May 8, 2020 - This Pin was discovered by Fittoguide Nutritionist, Train. Discover (and save!) your own Pins on Pinterest. ... <看更多>
weightlossjourney 在 #weightlossjourney - YouTube 的推薦與評價
my 20 lb weight loss journey #shorts #fitness #fitnessmotivation #weightloss #weightlossjourney · Abby Pollock. Abby Pollock. •. 494K views 1 month ago. ... <看更多>