關於 sweat recipes ，我們在網路上蒐集到這些相關的討論、資訊與評價

My IPCL (Implantable Phakic Contact Lens - lense implant) surgery/procedure at @vista.eye The Curve by Dr Aloysius last Wednesday went well Alhamdulillah.

Maaf tau these past few days Nana x dapat nak share any workout updates/routine or recipes ke sebab Nana x boleh nak workout or masak.

Ye lah Takut sweat masuk mata and that can lead to infection and Kalau masak pulak Takut wap-wap masak masuk mata.

Thank u so much for all your kind messages wishing my recovery to be smooth.

I akan share my whole journey buat IPCL ni once I dah edit all the footages. Yes termasuk actual surgery footages.

I akan cuba jawab satu2 soalan about my experinces, recovery and anything about my glasses free and IPCL journey in my story soon.

#NanaGlassesFreeDiary #VistaEye #vistaeye #vistaipcl #freedomofvision

Sweat dream 順暢飲 @senseclub.co
這幾天收到好多朋友跟我說很有感很順暢
哈哈
能夠讓大家好睡好順暢
本宮覺得就是最大的福報🤣🤣🤣
有試過的朋友也幫忙分享或留言一下吧
這邊再把recipes 再打一次

帶皮香蕉+黑醋栗+每朝健康綠茶+AB無糖優酪乳

帶皮香蕉用清水沖洗10mins以上
黑醋栗在聖德科斯有賣冷凍的
果汁機今天用了一台很美的也好用
晚點分享上來
#一起更美一起更健康
#healthyfood#healthylifestyle

Churning out healthy and wholesome breakfast, lunch and dinner effortlessly like a pro, without breaking a sweat? That's me 💁🏻‍♀️, with the help of these @kawan_food Low GI Paratha and Chapatti. Made from natural ingredients such as Okra, Lentil and Fenugreek, these low GI flatbreads promote slower digestion and keeps you feeling fuller for longer. It is also 30% lower in fat in comparison with their regular range, without compromising on its taste and texture.

For breakfast, I made my favourite mamak order - roti telur tampal and roti pisang cheese using the Low GI Paratha, paired with Kawan Dhal Curry. For lunch, it was a fusion quesadilla made using the Low GI Chapatti, home made bolognese sauce, avocados and lots of mozzarella cheese. For dinner, we had our favourite butter chicken and Kawan vegetable curry with the Low GI Chapatti. The low GI flatbread is definitely a freezer staple for me, so quick and easy to make (from freezer to pan, no thawing required).

For more recipes inspiration, do check out their Facebook, Instagram or website www.kawanfood.my/blogs/recipe.

#TrulyFriendlicious #LowGILowWorries #kawanfood #KawanLowGIParatha #KawanLowGIChapatti #LowGI #Paratha #Chapatti

English subtitles are available. Click the subtitle button on the screen.
有中文字幕。請按下畫面上的字幕按鈕選擇。
한국어 자막이 있습니다. 화면의 자막버튼에서 한국어를 선택해주세요.

◆こっタソ動物園チャンネル
新しいチャンネルです！こちらもおヒマな時にどぞ。
⇒https://www.youtube.com/c/こっタソ動物園-kottasoanimals

ご視聴ありがとうございます。
Thank you for watching
I want to deliver delicious Japanese-food recipes to the world

【材料】（保存期間：冷蔵で約3日）
●茄子：2本
●えのき：1/2束
●長ねぎ：1/2本
●醤油：大さじ2
●みりん：大さじ1
●めんつゆ（3〜4倍濃縮）：小さじ1（白だしでもOK）
●豆板醤：小さじ1/2~1（コチュジャンでもOK）
●甜面醤：小さじ1
●砂糖：小さじ1
●酢：大さじ1
●にんにく：1片（チューブタイプでもOK）
●生姜：にんにくと同量くらい（チューブタイプでもOK）
●ごま油：小さじ1
●米油：大さじ2（ごま油、オリーブオイルでもOK）
●炒りごま
●ナンプラー（魚醤）：小さじ1（無くても十分美味しいよ♪）
●お好みで、小葱、ラー油
※辛みが苦手な方は豆板醤を味噌に変えて下さい。
※甜面醤が無い場合は味噌小さじ1、砂糖小さじ1入れて下さい。
-------------------------------------------------------
旬の茄子を超美味しく、
しかも暑い日でも汗一つ流さず簡単に作れるレシピ！
『超やべぇやみつきエノキ茄子』を作りました。
旨味とコクと香りがとんでもない事になってるやみつきタレに、
トロトロな茄子を絡めるともうヤバイです🤤🤤🤤
とてもチンしただけで出来たとは思えない料理になってて
何個でも食べられる超やべぇやみつき度合いになってます🤤
残ったタレは豚しゃぶ、水餃子、豆腐にかけても最高の逸品になります♪
一度覚えておくととっても便利ですよ☺
是非作ってみて下さい。

[Ingredients] (Preservation period: about 3 days refrigerated)
● Eggplants: 2
● Enoki mushrooms: 1/2 bunch
● Scallion: 1/2
● Soy sauce: 2 tablespoons
● Mirin: 1 tablespoon
● Noodle soup(3 to 4 times concentrated): 1 teaspoon
● Dou ban jiang: 1/2 to 1 teaspoon (gochujang is also okay)
● Tian men jiang: 1 teaspoon
● Sugar: 1 teaspoon
● Vinegar: 1 tablespoon
● Garlic: 1 clove (you can use the tube type)
● About the same amount of ginger as garlic (you can use the tube type)
● Sesame oil: 1 teaspoon
● Rice oil: 2 tablespoons (you can use sesame oil or olive oil)
● Roasted sesame seeds
● Nam Pla: 1 teaspoon (It's good enough without it)
● Scallions and Ra-yu, to taste
※If you don't like the spiciness, replace Dou ban jiang with miso.
※If you don't have Tian men jiange, add 1 teaspoon miso and 1 teaspoon sugar.
-------------------------------------------------------
This is a recipe that makes seasonal eggplant super tasty and easy to make without breaking a sweat, even on a hot day!
I made "Amazingly Yummy Addictive Enoki & Eggplant".
I'm sure you'll agree that the flavor, richness, and aroma of this dish is unbelievable.
I can't believe I made this dish just by microwave it. I can eat as many as I want!
The leftover sauce can be used for pork shabu, dumplings, or tofu.
It's very convenient once you learn how to make it☺
Please try to make it!

●Instagram
⇒https://www.instagram.com/kossarishuntaso/
●twitter
⇒https://twitter.com/kottaso_recipe
●連絡先
⇒kossarisyuntaso@gmail.com

#JapaneseCooking #超やべぇやみつきエノキ茄子 #こっタソの自由気ままに #やみつき無限そうめん #JapaneseCuisine #Ramen #超やべぇやみつき大葉茄子 #茄子 #가지 #Eggplant #金針菇 #팽이버섯 #EnokiMushroom #AmazinglyYummy #JMT #油炸 #튀김 #다이어트 #減肥 #低糖質おつまみ #糖質制限レシピ #ヤセ筋 #低糖質レシピ #ヘルシー #ダイエットレシピ #激痩せ #ロカボレシピ #dietfood #lowcarbdiet #dietrecipe #晩ごはんレシピ #ご飯泥棒 #おかず #極上レシピ #ワンパンレシピ #時短レシピ #おうちごはん #至福の料理 #ご飯のお供 #太らないレシピ #やみつきレシピ #酒のつまみ #簡単つまみ #こっタソレシピ #男飯レシピ #mukbang #먹방 #男子ごはん #HomeCooking #StayHome #大食い #男ウケ料理 #晩酌 #自炊 #酒の肴 #簡単レシピ #弁当 #作り置き #Bento #recipesfordinner #マツコの知らない世界 #WithMe #Eazyrecipe #モッパン #から揚げ #唯一無二の絶品レシピ #こっタソ動物園

@PHOLFOODMAFIA
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เว็บไซต์
https://www.pichaifishsauce.com/store/

Fiery Pork Ribs Broth
Aromatic and herbal with a fiery heat after taste. This pork ribs broth will make you sweat and salivate.
To get the recipe, click link
http://bit.ly/2ONUhk1

#น้ำปลาแท้ตราหอยนางรม #ยืนหนึ่งน้ำปลาอร่อย #ตามสั่งตามนั้น #ตามสั่ง #อาหารตามสั่ง #ต้มแซ่บ #กับข้าว #แจกสูตร


Thank you for watching!

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After a quick sweat session? 10 mins hiit workout to get you going. Check out the full 28 day Flat Stomach Challenge below and leave a comment with how you went with this workout.

✚ Free Program Schedule
https://www.chloeting.com/program/2021/flat-stomach-challenge.html
New Warm Up Routine - https://youtu.be/j6C-6F6dr-4
Ep 1 - Full Body - https://youtu.be/CPI_Ve7vsHs
Ep 2 - Abs - https://youtu.be/fWdbo0i8v9g
Ep 3 - Upper Body - https://youtu.be/iN-AEOs9rzc
Ep 4 - Booty - https://youtu.be/D_IfSPyTwRE
Ep 5 - HIIT - https://youtu.be/j5SHMJ6mUoA
Ep 6 - Lower Abs - https://youtu.be/K34wxKQT9pY
Cooldown - https://youtu.be/iapsX8jB7k8

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#workouts #fitness #chloeting

IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change.

Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.

When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.