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關於spin classes 在 Elaine73 Facebook 的最佳解答
關於spin classes 在 Elaine73 Facebook 的精選貼文
關於spin classes 在 Elaine73 Facebook 的最佳貼文

關於spin classes 在 Aimee Cheng-Bradshaw Youtube 的最讚貼文
關於spin classes 在浪哥Holiday Youtube 的精選貼文
關於spin classes 在浪哥Holiday Youtube 的最佳貼文

spin classes 在 Elaine73 Facebook 的最佳解答

2021-03-26 20:34:40 有 5 人按讚

#PERSONALJOURNEY❤️✨🌈☺️These few months have been a roller coaster for me #swipetoseebeforeandafter ✨I was really feeling down last year coz I realized I put on so much weight during the festive season. 😭 So I was really determined to make a change. “Sometimes the bravest thing you can do is to show up” 💪🏻💪🏻💪🏻
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I started taking @ksisters.sg #BNR17 Probiotics - which has Lactobacillus gasseri BNR17®, thats recognized for its body fat reducing functionality from the Korean Ministry of Food and Drug as the main ingredient. Most importantly it’s Dual function to reduce body fat and relieve irritable bowel syndrome! 🏋🏻‍♀️
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I also decided to make a change by working out regularly, (hello spin classes) and reducing my carb intake plus increasing my vegetable 🥒🥕🥦 portions especially at night - AND I CAN REALLY SEE THE DIFFERENCE ☺️ Can you?
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I’m so glad that I can see some of my hard work paying off, 4.8% reduction in #subcutaneousfat, oh my! 😱 .. But most importantly, I wanna work towards to healthier, happier me ✨✨✨ Cheers to making a change. 🥂 So now, will you excuse me while I go have a champagne, coz I deserve it (I guess) 😋 Not sure who needs to hear this : The hard days are what makes you stronger #youcandoit 🙌🏻
.
#weightlossjourney #transformyourself

Tags: spin classes PERSONALJOURNEY swipetoseebeforeandafter BNR17 subcutaneousfat youcandoit weightlossjourney transformyourself

Elaine73

About author

�That Purple hair mum Elroy and Elric � Leaving a bit of sparkle everywhere�

spin classes 在 Elaine73 Facebook 的精選貼文

By Elaine73

2021-03-02 11:16:12 有 16 人按讚

Reminder to self : 3 things in life, your health, your passion, your loved ones ❤️✨Use social media to impact people, not impress. ☺️ Stay sane everyone, we can do it - sending positive vibes to all! 🌈✨
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First week of March, leggo! 2 spin classes 🚴🏻‍♀️, one language class 📚, a couple of Live shows 🎞lined up, excited to be doing it all - but constantly reminding myself to put family first. 😜 Learning everyday to strike a balance, #motherhood is a test of everything and more 💪🏻💕
.
You do you. 🦄✨ Happy Tuesday 🙏🏻!

Tags: spin classes motherhood

Elaine73

About author

�That Purple hair mum Elroy and Elric � Leaving a bit of sparkle everywhere�

spin classes 在 Elaine73 Facebook 的最佳貼文

By Elaine73

2020-03-08 13:15:59 有 17 人按讚

Slow down .. and everything you are chasing will catch you ✨💯🙌🏻
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Breathe fresh air, be around positive people and spend some time alone for the well being of yourself 🙏🏻 Its wonderful to catch a break with some of my lovely friends! 🌈Coffee, spin classes and just lunch alone with the hubby while the kids are in school ( 😂) What did you do for yourself? 😇
.
I’ve been getting some aches due to “Text-Neck syndrome” - which is repeated stress injury and neck pain after looking down at devices for a prolonged period. (Drama shows anyone??) 😜
.
The NEW @osim_sg’s uMoby Mini Neck Massage is such a life saver! 👍🏻 The finger-grip kneading massage, shaped like a hand & metal ball emits a palm-like warmth for added comfort and to relax tensed muscles. Haha I use it everyday and watch tv at the same time 😆
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Super small and travel friendly weighing less than 500grm and 18cm wide, I put it in my bag for a quick relaxation on the go! Perfect for those with migraine (like how I headache when my kids fight ya) 😆
.
🎉Great deal now happening at the exclusive @shopee_sg x #OSIM Launch of the uMoby Mini, (UP: $349), Launch Special: $299 only! You can follow @osim_sg for $5 storewide voucher the launch price now at @shopee_sg! 🛒 #linkinbio
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Happy SUNDAY! ✨
.
#osimsg #shopeesg #osim #neckmassager #massager #portablemassager #greatgift #massageonthego #homemassager #umoby #osimumoby #newlaunch #exclusivelaunch #sgmotherhood #motherhoodunpluggedsg #sgmummies @ Singapore

Tags: spin classes OSIM linkinbio osimsg shopeesg osim neckmassager massager portablemassager greatgift massageonthego homemassager umoby osimumoby newlaunch exclusivelaunch sgmotherhood motherhoodunpluggedsg sgmummies

Elaine73

About author

�That Purple hair mum Elroy and Elric � Leaving a bit of sparkle everywhere�

spin classes 在 Aimee Cheng-Bradshaw Youtube 的最讚貼文

By Aimee Cheng-Bradshaw

2021-06-15 21:00:11 有 1,407 人看過有 66 人喜歡

DISCLAIMER: THIS IS A RECOUNT OF MY OWN PERSONAL EXPERIENCE.

Hey guys, thanks for joining in for PART 2 of this video series where I answer all your questions about how I become a spin instructor! Last week’s video was all about the audition and training process, so this week I’ll be answering all your questions about my experience teaching so far. Hope you guys find it interesting!

WATCH LAST WEEK’S VIDEO: HOW I BECAME A SPIN INSTRUCTOR (PART 1) | Audition + Training Q+A - https://youtu.be/wkIsO_UsvaM

SUBSCRIBE FOR NEW VIDEOS: https://www.youtube.com/c/AimeeChengBradshawOfficial

HERE’S WHERE I GET MY MUSIC FROM:
Starfields by Hallman, from Epidemic Sounds
https://www.epidemicsound.com/track/nQ9ldbVF7D/

The studio I teach at - GROUNDZERO:
Instagram - @groundzerosg
Find me on their class schedule! - https://www.groundzero.sg/app/#/schedule/site/2/st/1f3e366f-47c0-4472-bcd2-87ad6b99a16a

FOLLOW ME ON:
TikTok - @aimeechengbradshaw // sister acc: @thechengbradshow
Instagram - @aimeechengbradshaw | https://www.instagram.com/aimeechengb...
Facebook - @aimeechengbradshawofficial | https://www.facebook.com/aimeechengbr...
Twitter - @_aimdog | https://twitter.com/_aimdog?lang=en
Weibo - Aimee程Bradshaw

BUSINESS ENQUIRIES:
My email - [email protected]
Bonita Ma - booker@basicmodels.com.sg

Aimee Cheng-Bradshaw

About author

spin classes 在浪哥Holiday Youtube 的精選貼文

By 浪哥Holiday

2019-06-06 03:37:52 有 3,095 人看過有 16 人喜歡

#戰鎚混沌禍源 #戰鎚 #混沌禍源 #战锤 #混沌祸根
#WarhammerChaosbane #Warhammer #Chaosbane
#浪哥 #浪哥1977
歡迎免費【訂閱】支持，以觀看更多『頻道專屬』影片與播放清單！
➤Youtube➤ https://www.youtube.com/c/DrHoliday1977
➤Twitch直播➤ https://www.twitch.tv/dr_holiday1977
➤Facebook臉書粉絲頁➤ https://www.facebook.com/dr.holiday1977
➤bilibili➤https://space.bilibili.com/72978349
----
　　《戰鎚》幻想世界中第一款動作角色扮演遊戲（ARPG）《戰鎚：混沌禍源》將玩家置於舊世界的中心地帶，在一個飽受戰爭蹂躪、被魔法支配的世界中，你是人類帝國對抗混沌之眾的最後希望。遊戲中有 4 種角色類型，每個都有獨特的技能和自訂設定：一名可以承受重擊的帝國士兵，一個專精近戰格鬥的矮人，一個可以施加魔法造成遠程殺傷力的高等精靈，或是能夠設下致命陷阱、具有精湛射箭能力的木精靈！
《戰鎚：混沌禍源（Warhammer: Chaosbane）》第二階段封測現正開啟中。官方表示，繼參與第一階段封測的廣大粉絲們給予團隊熱烈的回饋之後，現在將針對所有預購（標準版、Magnus 版或數位豪華版）的玩家們進行第二階段封測活動。
　　第二階階封測將於 4 月 18 日到 24 日期間於 PlayStation 4 / Xbox One 及 Steam 平台上開放遊戲封測。在封測期間，各個線上商店和參與的零售商仍然可以進行預購。玩家可洽詢當地零售店及線上商城。
[ 第二階段的封測內容 ]
‧可玩戰役：除了第一階段，玩家在努恩參與的封測內容己依玩家的回饋，進行了改進與重建，第 2 階段則是在普拉格進行前三個任務。
• ‧兩個新角色：新的矮人殺手和木精靈弓箭手將加入帝國士兵和高精靈法師團隊。
• ‧封測等級：最高可練到 25 等級。
• ‧4 人組隊作戰：為了測試四位玩家彼此間的協同作戰狀況，最多四個玩家可於本地或線上端進行協同作戰。
　　《戰鎚：混沌禍源》將於 2019 年 6 月 4 日於 PlayStation 4、Xbox One 和 PC 上發行，擁有 Magnus Edition 版本及數位豪華版的用戶則於 5 月 31 日開始啟動。

The second beta period for the rootin’, tootin’, dungeon-lootin’ Warhammer: Chaosbane is underway now through April 24 at 4 a.m. EDT, with two more characters added to the tryout and a new part of the realm to explore. The beta is available on PlayStation 4, Windows PC via Steam, and Xbox One.

The closed beta is available to anyone who has preordered the game (any edition), which will launch June 4. The new characters players may take for a spin are the Dwarf slayer (heavy-damage tank) and Wood Elf archer (range and speed). The level cap is now 25, and players may tour the land of Praag, in addition to a Nuln (the beta’s starting area) that has been reworked according to feedback from the first beta.

Warhammer: Chaosbane is a cooperative multiplayer game supporting up to four players, so beta participants can get a feel for how the classes work together, too.

We previewed Warhammer: Chaosbane with Konrad Vollen, the Imperial Soldier (an all-rounder type of class; Elontir, the High Elf mage, is the other) during the first phase at the beginning of March, and liked what we saw. This is the first action RPG set in Warhammer’s Fantasy Battles canon, and it plays a lot like Diablo fans would expect, with loot galore, special abilities, and swarms of enemies to slow down, chop down, and otherwise manage using several unique abilities.

Developer Eko Software said Chaosbane has been retooled considerably based on telemetry and feedback from the first go-around.

戰鎚混沌禍源戰鎚混沌禍源战锤混沌祸根 WarhammerChaosbane Warhammer Chaosbane 浪哥浪哥1977

浪哥Holiday

About author

≋≋≋≋≋≋≋≋≋【一生划船不用槳 , 全靠浪】≋≋≋≋≋≋≋≋≋≋ 這個頻道裡，分享了♞浪哥♞各種喜愛的遊戲自製剪輯影片、喜愛的遊戲消息追蹤， VOD精華剪輯，以及遊戲音樂/配樂與CG動畫！也許會有些老派但浪哥努力向各位朋友們學習新的事物及流行資訊 ================================= 各位好！我是浪哥 1977年出生在台灣個人遊戲經歷簡介在這 https://reurl.cc/yO2YM 喜愛之遊戲類型：￭ MMORPG角色扮演網路遊戲（如：魔獸世界／激戰２／戰鎚）￭特別喜愛東方武俠風格（如：九陰真經(真江湖)／刀劍２(真武俠動作)）￭另外策略型／射擊類以及單機PC遊戲也會接觸歡迎免費【訂閱】支持，以觀看更多『頻道專屬』影片與播放清單！ ➤Youtube➤ https://www.youtube.com/c/DrHoliday1977 ➤Twitch➤ https://www.twitch.tv/Holiday1977 ➤Youtube直播新頻道➤https://www.youtube.com/channel/UCGjgKAbrM4kXtG80smofgXA ➤Facebook➤ https://www.facebook.com/dr.holiday1977 ➤bilibili➤ https://space.bilibili.com/72978349 ➤Discord➤ https://discord.gg/BpzmuRzQsC

spin classes 在浪哥Holiday Youtube 的最佳貼文

By 浪哥Holiday

2019-06-05 02:16:10 有 2,356 人看過有 14 人喜歡

戰鎚混沌禍源戰鎚混沌禍源战锤混沌祸根 WarhammerChaosbane Warhammer Chaosbane 浪哥浪哥1977

浪哥Holiday

About author

看看搜尋的結果吧：

spin classes 在 What is a "Spinning Class" Anyway? - Top Fitness Magazine 的相關結果

It relies on a combination of fast-paced cycling and strategic lighter rest intervals to get you recovered for the next burst. Most spinning ... ... <看更多>

spin classes 在 11 Things to Know Before Your First Spin Class - Total ... 的相關結果

We love to ride our bikes outside, but sometimes a spin class is a quick way to get a super intense fitness fix that could see you reaping ... ... <看更多>

spin classes 在 Benefits of Spin Class | Is Spinning a Good Workout? 的相關結果

Some indoor cycling classes even incorporate the use of hand weights to “promote upper-body work, since cycling is a predominantly lower-body ... ... <看更多>

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Book cycling classes today! ... calories and boost your fitness level in this moderate to high intensity class, which is sometimes referred to as 'spin'.

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If you struggle for time to drive to spin classes, join our growing community - sign up to our online spin classes - and take part from home!

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From cycle racing to iconic virtual spin classes, challenge yourself with our world-class at-home indoor cycling workouts. Try Les Mills Plus for free!

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Choose from one of the registered programs we offer. Or view our book-a-visit spin classes which are free with our fitness membership, or pay per visit.

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#71. Cycling studios and spin classes in Singapore - TheSmartLocal

Cycling studios and spin classes in Singapore. Spin Class - studio biking pure fitness. Spin classes aren't new, but they're becoming more ...

#72. The Best Spinning Classes in Toronto - blogTO

Loft Cycle Club. This club on The Danforth is a spin and sculpt fitness studio that combines choreographed spin with sculpting classes. You have ...

#73. LET'S SWEAT | Downtown Tucson Fitness Gym | Spin Classes ...

Fitness studio and gym right downtown! LET'S SWEAT is Tucson's only one-stop-shop for spin, strength, and yoga classes.

#74. Circulate Studios | Spin Classes in Pittsburgh

Our Spin classes in Pittsburgh will help you reach your fitness goals. We offer a motivating environment that caters to your schedule and needs.

#75. SoulCycle

Move your body. Take your journey. Find your soul.

#76. Spin Classes in North Syracuse - Champions Fitness Center

What Are Spin Classes? In simpler terms, spin classes comprise of cycling workout, where the cycling machine is stationery fitted with a flywheel linked to ...

#77. The Cycle Studio Group

The spin classes are awesome and barre is my new favorite. ... We did a half spin class on the bike and the other on the TRX suspension training.

#78. Spin Class Full? Feel the Burn From Your Living Room

On a recent weekday morning, Alex Toussaint, a cycling instructor at Peloton, welcomed people to his '90s hip-hop spin class — 50 who were ...

#79. I Cycled 5 Popular Spin Classes in Denver - 5280 Magazine

Using Google reviews and proximity to downtown, I picked the five spin classes to test out while I shopped around for a home studio.

#80. Best Spin Classes To Burn Those Calories From CNY 2021

Aquaspin is a low-impact workout that gives a, well, spin to the usual spinning classes out there. This programme uses stationary bicycles ...

#81. Spin Class GIFs - Get the best GIF on GIPHY

Explore and share the best Spin Class GIFs and most popular animated GIFs here on GIPHY. Find Funny GIFs, Cute GIFs, Reaction GIFs and more.

#82. RPM™ Classes | GoodLife Fitness

RPM™ is the indoor spinning class where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the cycling ...

#83. Absolute Cycle x Zouk

Expect the iconic “Absolute 45” high-intensity spin classes hosted in a dark yet inviting space, with epic Zouk lighting and heart-pumping music for the ...

#84. Will spin workouts improve my cycling? - I Love Bicycling

A spin workout class or “spinning” is an intense indoor cycling workout led by a ... Spin classes can be a great addition to your training, ...

#85. Spin Classes in Ottawa for Experts and Beginners

Spin Bootcamps & Classes. Proof of full COVID-19 vaccination is required for all community members 12 years of age and older to enter Carleton University ...

#86. What you need to know about transitioning from spin classes ...

Spin classes and indoor spin bikes are a great way to build fitness and, for or many, they're also a gateway into the world of outdoor ...

#87. Spinning Class Images, Stock Photos & Vectors | Shutterstock

Find spinning class stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection.

#88. Spin – All For One – Total Health and Wellness

Spin Bike Workout with All For One Studios - Providing fun and engaging spin classes for your strength training and cardio workout. Our spin studio in ...

#89. South County Cycle Studio | Southern RI Spin Classes

An award winning, fun, friendly, indoor cycling community in South County. We offer a variety of spin classes using state of the art leaderboard technology ...

#90. The Spin Pod - Immersive Spin Classes 24/7 - The Gym Pod

Get familiar with the our class-based Spin Pods. Your next virtual class is only a few taps away with your smartphone via The Gym Pod App!

#91. SpinHouse Cycling Studio - Surrey, BC spin classes

Are you ready to join a spin class? Experience spin class; First Bike Ride; Spin Classes; FAQ about SpinHouse. Spin for fitness ...

#92. Top spinning classes to check out in Abu Dhabi

Here are seven top spin classes running (or should that be cycling?) in Abu Dhabi. Fitness First. Classes have been crafted to help riders ...

#93. Spin Classes Auckland

Mount up and go on a new kind of bike ride with YMCA Auckland. Spin classes are the perfect way to spice up indoor cycling. The motions of stationary bike ...

#94. THE TRIP - Immersive Spin Class in Plymouth

BLACK FRIDAY. TRY ANY CYCLE CLASS FOR FREE from 26th – 30th November*. Applicable for 1 class for any new customer on timetabled classes show below.

#95. Boutique Indoor Cycling Classes | Ride Spin Studios Perth

we don't spin, we ride. Ride is Perth's first rhythm ride indoor cycling class. More than spinning, it's a workout for the mind, body and soul.

#96. CycleMasters® | Live & On-Demand Indoor Cycling Workouts ...

Stream Live & On-Demand Indoor Cycling classes. Choose from Beat Rides, ... Best, Cycled a live spinning class (not live, but was in the workouts).

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