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#防疫假98天
「學會做好一切不喜歡的事情，才能讓你更喜歡自己正在做的每一件事。」。
—陳珊妮—
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這會是今年最貼近我心底的話。🌸
#yogahsuan #chinstand #yogapracticedaily #yogapose #yogaphotography #yogadaily #onlineyoga #morepractice #yogi #redpants #redtop #yogapower
💋瑄瑄老師的IG 你追蹤了嗎？
https://www.instagram.com/yoga_hsuan/
🔗瑄瑄老師 線上預約: https://lin.ee/DlGuf8g
#防疫假78天
#自我練習 是防疫期間我最大改變。
下巴倒立以前練習總是上課時候那短暫3-5分鐘，沒想過要認真去感受這個動作的肌肉如何控制。
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防疫假的第13天我只能短暫一秒，立刻摔下來🤔，根本停不了，更別說腳要嘗試彎曲停留。
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晨練的時候，到這個動作我本來要放棄的，阿西西說：「lilliana 為什麼放棄😅」。
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我爬起來，試做一次 #沒成功 摔了下來，阿西西說：「手進來一點」。
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Ok，給自己信心喊話，再試一次💪⋯邊做邊想老師說的重點，全神貫注的。
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🎉我成功了。🎉
晨練結束後，喘口氣，再試一次⋯依舊不吃力的完成了，而且更容易控制身體。
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這段時間默默地增加了身體素質，也沒想到自己可以堅持自我練習，疫情前根本不可能，我喜歡跟大家在同一個空間揮汗練習，但⋯疫情使我改變。
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也許video 不是100%完美，但⋯持續累積身體練習，我下次可以更完美的詮釋這個動作。✌🏻
#ChinStand #身體能量是累積來的 #不厭其煩的練習 #練習總是很孤單 #yogahsuan #yogapractice #yogavideo #yogi #innerpeace #yogaathome #onlineyoga #yogaeverywhere #yogadaily #redpants #redtop
💋瑄瑄老師的IG 你追蹤了嗎？
https://www.instagram.com/yoga_hsuan/
Top: @lululemontw
Pants: @andar_kr
Mat: @liforme
Guitar kid spirit is still in me!
This was my high school days. My band mates really pushed me to buy this guitar! My main guitar was my 1967 Gibson ES-335 so they said “not really cool “ for heavy metal band!
I am so thankful today! I am still playing my guitar everyday🙏❤️🎸 And now I am thankful for Invisalign so 🙏🙏🙏
How about you? Thankful anything?
#tomofujita #guitarkid #guitar #guitarlife #heavymetal #ironmaiden #msg #michaelschenker #thankful #grateful #invisalign @invisalign #redpants
今次分享簡單秋天穿搭 希望大家鐘意啦:P
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#SONGFORANGELA
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Chill yeah
http://open.spotify.com/user/12778520...
This is not a sponsored video.
xx,
Angela
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