This is what you look like with low Test 😩
(I'm alluding to my dull, stressed expression, not my arms, you dicks) 🖕
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You'll have noticed me say "hello TESTOSTERONE"🖐 at the end of my last video, and if you're not sure what your stress has to do with your test, or why test is important, I admit that may have been confusing 🤔
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ℹ I will go into this further, but let's start with a couple of basics:
1) Imagine there is a chef in your body that produces test for you...👨🍳 however, he's the same chef that produces the stress hormone cortisol. If he's busy doing one, he can't do the other 🤷🏻♂️ This is why you need to keep stress levels low to maximise your Test production.
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2) It's a key building block of fat loss. When you hear the word "steroids" it can refer to a large variety of drugs 💉 but one of the most prominent and basic is Testosterone. However, contrary to common misconception, only at very high dosage 💊 has Test been shown to increase muscle-mass production 💪 Unless you have chronically low levels, it only contributes naturally to fat burning... and even then scientists (let alone my basic self) don't actually know why🔬
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💁🏻♂️ Who cares. The takeaway is that lower stress = higher natural test = lower levels of fat stored. That's enough for me 👍🏼
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I don't know if Facebook/Insta is stalking me, but I've recently seen approximately 43 ads by @theklskyclinic for Testosterone testing, and seeing as it's only Rm50 I think out of curiosity I'm going to go get mine checked.
#sponsorme ? 😂
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Heck, I might even try an experiment where I check them with low sleep, poor nutrition, high stress and no meditation 😣 and then one with good sleep, solid grub and lots of meditation etc!😀
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#veggiehench #tutorial #breathing #fitmalaysia #fitfam #vegan #coachbenny #hormones #testosterone #cortisol #personaltraining #personaltrainer #vegansofinstagram #vegansofig #meditate #mindfulness #fitguys #personaltrainerkl #personaltrainingkl #personaltrainermalaysia
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