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To feel the energy waves between your palms,like the butterfly lightly spreads the wings, so tiny thing to touch the inner soul🦋
『感受蝴蝶輕輕的展翅震動，就像能量在你的雙手之間流動』
就像“蝴蝶效應”般，每個人都有獨特的能量，去感受這些細節變化，從身體到內心的轉折，身體的啟動帶著情緒的變化，去聽去體會去了解自己，最後品味著能量撼動到心靈深處的震動，讓自己不僅僅是體位法的練習，每次課堂結束時會給大家的祈禱文，只願大家更細膩的享受自己這美麗的瑜珈旅程❤️
Namaste 🙏🏻
📸 catch moment @wariananda
🧘♀️ suite @is.a.belle.moon
Love yoga @meghancurrieyoga
#yogalife #yogainspiration #peace #love #namaste
#fridaywisdom
What do you do for the rest of 23 hours? #yogaonandoffthemat
Thanks for sharing Nicky 💫 xo Grace
#gracestralaguide #onandoffthemat #8limbsofyoga #artofliving #soften #ease
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Posted @withrepost • @nickyhadjithomayinyoga
You may have a strong kick ass asana practice.
You might be able to chant in Sanskrit until the cows come home.
You might drink green juice all day every day, BUT...
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- When was the last time you helped someone, without expecting something in return?
- When was the last time you offered yourself in service to your community?
- When was the last time you took responsibility for a mistake and worked to make amends?
- When was the last time you chose to use kindness, instead of criticism to express your point?
- When was the last time you looked at your own defects of character and worked to replace them with more positive virtues?
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Yoga is so much more than a physical practice.
Yoga requires doing a lot of deep inner work, soul searching and being willing to change and grow.
Yoga is at it's very core about learning to behave in a way that cultivates peace within our Self and thus, helps to create a positive, peaceful, loving vibration that ripples outwards, to benefit all beings. .
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If you are being rigorously honest with yourself, are you truly practicing your yoga off the mat?
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#foodforthought 🙏🏽
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#yogaismorethanasana #yoga #yogalife #yogalifestyle #yogainspiration #yinyoga #yinyogalove #yinspiration #yogagram #yogagirl #yogaoffthemat #kindness #yogaddict #odaat #yogaforrecovery #spiritualgrowth #justfortoday #dothework #lifehack #keepingitreal
🌻 Soul Snack Sunday
We often forget this simple thing. That we do have flaws. That we are still amazing despite them. As we are human.
How do I remind me of this fact?
I remember to wake up each and every day and take responsibility for my energy.
You have to.
And if someone or something is roadblocking you from doing that, politely excuse yourself from that exchange.
The world needs you at your best and you deserve to FEEL the magic that occurs when you wake up feeling rested, balanced, and at ease - no matter what life is throwing at you.
You are responsible for your energetic state.
You control your inner eco-system.
But if you are not living with this awareness or practicing daily self care, self respect, and being true to yourself - your inner ecosystem will get worn.
And torn.
So fear not my darlings.
Stay true to your call and nurture yourself with the best things that make you feel good.
~ Content inspired by Yoga With Adriene ~
👉 Watch my latest livestream about Self-love vs. Selfish https://www.facebook.com/milena.nguyen/videos/10212054500269150/
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