關於 hello fresh ingredients ，我們在網路上蒐集到這些相關的討論、資訊與評價

Hello Sunday! 🤩🤩
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Premium Poon Choi specially prepared by Chef Pam from Lee Garden Restaurant with all fresh ingredients abalone, prawns, sea cucumber, fish maw, scallop, chicken, yam, braised pork, cabbage, mushroom, bean tendon, and homemade stingray fish balls. These lip-smacking premium ingredients in thick gravy are perfect for the whole family treat! 🥰🥰
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Don’t miss out Health Care Forte Father’s Day Special Premium Poon Chooi only RM198 and comes with FREE Stainless-Steel Pot. This special promo is until next Mon 10pm.
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Add On Purchase-With-Purchase (PWP)
✨ Premium Free-Range Chicken with Fragrance Oil Rice at RM55
✨ Claypot Hong Kong Lap Mei Chicken Rice at RM68
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Use Code {{ sunshinekelly }}
Get Discount: 10% on normal price items & 5% on promo price items
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Contact them at
http://wa.me/60125151625
http://wa.me/60127701625
http://wa.me/60122731625
http://wa.me/601131206927
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#HealthCareForte #PremiumPoonChooi #FathersDaySpecial

【提早老化？】個人越忙越失憶

⭐健忘可以透過食療改善
⭐問題嚴重就要諮詢醫師啊
#星期五湯水

#一句激嬲女朋友
你啲記性同金魚差唔多

女：喂呀～上次講咗我唔食芫茜，咁無記性架！
男：你啲記性咪又係同金魚都差唔多啫⋯⋯
然後，佢嬲咗我。

我們常形容記性差的人叫做「金魚記憶」，因為傳說金魚記憶只有數秒，轉過頭就會把事情忘掉，現代人生活工作忙碌思慮多，再加上休息不足、精神壓力大或者心脾腎不足，都會容易出現健忘症狀。如果發現伴侶不時忘東忘西，與其取笑他/她，不如多煲幾次有養血安神、益氣健脾功效的湯水給對方，回復好記性記住每個甜蜜時刻。

食材小貼士：
蓮子性平，能養心安神，健脾止瀉，補腎固精，有改善氣血虛弱、心慌不安、失眠多夢等症狀。注意容易便秘及腹脹者不宜多服。

木瓜姬松茸百合湯
功效：養血安神，紓緩健忘、睡不安寧等症狀。
材料：熟木瓜1個、姬松茸3朵、新鮮百合1個、新鮮蓮子連芯80克、花生30克、桂圓肉11克、蜜棗2枚
做法：
1. 所有材料洗淨，木瓜去皮去籽切塊；新鮮百合剝開一瓣瓣備用。
2. 鍋中加入2500毫升水，放入全部材料，武火煮至水滾，調文火煮1小時，最後下鹽調味即可。

留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。

#PhraseThatIrritatesTheGirlfriend
You have the memory of a goldfish

Girlfriend: Hello~ I remember telling you I don’t eat coriander. What’s wrong with your memory?
Boyfriend: Oh please, you yourself have a goldfish memory too, okay……

Just like that, I became upset.

Very often, we describe absent-minded people by saying they have a goldfish memory because there is a myth about goldfish having a memory span of only a few seconds, and they would quickly forget about things they did earlier.

People with a modern lifestyle are always busy with work and filled with anxiety. The lack of rest, constantly living under high pressure, or weakness in the heart, spleen, and kidney can easily cause memory loss. Instead of making fun of our partners when they forget things, why don’t we make them soups that can invigorate the blood, calm their mind, nourish and strengthen the qi of the spleen? They will remember this sweet moment and how considerate you are!

Tip on the ingredients:
Lotus Seeds - mild in nature, can nourish the heart and calm the mind, nourish the spleen to relieve diarrhea, replenish the kidneys. Improve asthenic weak qi and blood, anxiety and restlessness, insomnia and dreamful sleep. Not suitable for those prone to constipation and abdominal bloating.

Papaya and almond mushroom soup with lily bulbs
Effects: Nourishes the blood and calms the mind. Relieves forgetfulness and improves sleep quality.
Ingredients: 1 ripe papaya, 3 blaze mushrooms, 1 fresh lily bulb, 80g fresh lotus seed with core, 30g peanut, 11g dried longan, 2 candied dates

1. Rinse all ingredients thoroughly. Cut peeled and seeded papaya into pieces. Cut open the lily bulb.
2. Combine all ingredients with 2500ml of water in a pot and cook on high heat until boiling. Turn to low heat and simmer for 1 hour. Add salt to taste.

Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.

#男 #女 #我狀態OK

#น้ำจิ้มซีฟู้ด 4 สูตร #สูตรไหนก็ปังจ้า!!

สวัสดีจ้า วันนี้เดี๊ยนขอเสนอเมนู “น้ำจิ้มซีฟู้ด 4 สูตร” แต่ละสูตรเด็ดไม่แพ้กันเลยจ้า จะกินคู่กับอะไรก็แซ่บมาก ไม่ว่าจะเป็นปิ้ง ย่าง ชาบู หมูกะทะ ก็เข้ากันไปโหมดดด มาเริ่มกันเลยจ้า

วัตถุดิบและส่วนผสม
-สูตร น้ำจิ้มซีฟู้ดสามรส
พริกจินดาแดง 50 กรัม
กระเทียม 50 กรัม
รากผักชี 3 ราก
น้ำปลา 5 ช้อนโต๊ะ
น้ำตาลปี๊ป 5 ช้อนโต๊ะ
น้ำมะนาว 7 ช้อนโต๊ะ

-สูตร น้ำจิ้มซีฟู้ดถั่วตัด
พริกสดแดงเขียว 1 กำมือ
รากผักชี 5 ราก
กระเทียม 3 ช้อนโต๊ะ
ถั่วตัด 50 กรัม
น้ำปลา 1/2 ถ้วยตวง
น้ำมะนาว 1/2 ถ้วยตวง

-สูตร น้ำจิ้มซีฟู้ดตะไคร้
พริกชี้หนู 50 กรัม
กระเทีม 3 ช้อนโต๊ะ
ตะไคร้ซอย 5 ช้อนโต๊ะ
น้ำมะนาว 8 ช้อนโต๊ะ
น้ำปลา 8 ช้อนโต๊ะ
น้ำตาลปี๊ป 8 ช้อนโต๊ะ
น้ำกระเทียมดอง 8 ช้อนโต๊ะ

-สูตร น้ำจิ้มซีฟู้ดวาซาบิ
พริกจินดาเขียว 50 กรัม
กระเทียม 50 กรัม
น้ำมะนาว 1/2 ถ้วยตวง
น้ำปลา 1/2 ถ้วยตวง
น้ำตาลทราย 5 ช้อนโต๊ะ
วาซาบิ 5 ช้อนโต๊ะ
น้ำต้มสุก 1/3 ถ้วยตวง
เกลือ 1/2 ช้อนชา

#หมูหิว #เจ๊หมูชวนหิว
#Seafood sauce 4 formulas #Any formula is great!!

Hello. Today, I would like to present the menu of ′′ seafood sauce 4 recipes Each recipe is cool. It's very delicious. Whether it's grilled, shabu, pork, pan, and it's good. Let's get started.

raw materials and ingredients
- Three flavors of seafood sauce recipe.
50 gram of red ginda chili
50 g of garlic
3 coriander roots
5 tbsp fish sauce
5 tbsp sugar
7 tbsp lemon juice

- cut bean seafood sauce recipe
1 handful of fresh red green chili
5 coriander roots
3 tbsp garlic
50 gram of cut nuts
1/2 cup fish sauce.
1/2 cup lemonade

- Lemon grass seafood sauce recipe
50 gram of rat chili
3 tbsp squadrack
5 tbsp lemon grass
8 tbsp lemon juice
8 tbsp fish sauce
8 tbsp sugar
8 tbsp pickled garlic juice

- Wasabi seafood sauce recipe
50 gram of green ginda chili
50 g of garlic
1/2 cup lemonade
1/2 cup fish sauce.
5 tbsp sugar
Wasabi 5 tbsp
1/3 cups of ripe boiled water.
1/2 teaspoon salt

#หมูหิว #เจ๊หมูชวนหิวTranslated

Hello friends! Today we're going to share with you how to make juicy oven-baked smoked BBQ ribs at home.

Copying and practicing a recipe from a famous restaurant is the most challenging thing, but it is very interesting and we learn new things from it. In this video, we copied the taste of the famous pepper ribs, but made some modifications, because some ingredients are not found in this city. Chili’s slow-cooked pork ribs has been a top seller on the menu since 1986 and is still the best seller today. So this is a must try.

To make smoked flavor BBQ ribs without a smoker, we slow cook in the oven, and make the Chili's BBQ sauce with smokey chipotle in adobo, or it can be made by liquid smoke instead. The flavor is found in the sauce, and the cooking secret is slow-braising which can keep the meat juicy and tender like the original. You can use the barbecue sauce suggested in the recipe below or use your favorite homemade or store-bought sauce. Hope you like it. Enjoy. :)

📍 Please follow us on Instagram:: https://www.instagram.com/sweetdumplingofficial/  
📍 Welcome to follow us on FB: https://www.facebook.com/sweet.dumpling.studio/  

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How to make Oven-Baked Smoked BBQ Ribs

✎ Ingredients
pork ribs 950g

☞ for dry marinades
coarse salt 70g
black pepper 15g
ground white pepper 4g
cayenne pepper 2g
granulated sugar 3.5g
garlic powder 1.5g
onion powder 1.5g

☞ for BBQ sauce
chipotle peppers in adobo 7g
regular soy sauce 32g
tomato paste 70g
ketchup 20g
chicken broth 30g
apple cider vinegar 35g
dark beer 45g
fresh orange juice 87g
minced garlic 10g
chili powder 1.5g
onion powder 5g
salt 3g
black pepper 2.5g
light brown sugar 130g

1. Combine together coarse salt, black pepper, ground white pepper, cayenne pepper, granulated sugar, garlic powder and onion powder, mix well.
2. Line a baking tray with foil or parchment paper.
3. Place the ribs on the baking tray, pat dry the ribs with paper towels on both sides.
4. Using a sharp knife to take off  excess fat. Just keep a little fat.
5. Remove the silver skins or whitish dense skin on the bone side of the ribs.
6. Then turn the meatier side facing up, generously season with 1 tablespoon of dry marinades.
7. Cover with another foil, shiny side out.
8. Preheat the oven to 135C, bake for 2.5~3 hours.
9. While the ribs bake, make the barbecue sauce. Add all the sauce ingredients together, using an immersion blender to blend the ingredients until smooth. Pour into a saucepan and cook over medium-low heat for 15-20 minutes, stirring often until thicker.  
10. Once baked, remove foil and transfer to a new baking tray and brush ribs with the barbecue sauce on both sides. Let the bone side facing up.
11. Preheat the oven to 220C, bake for 5 minutes, then turn the meatier side facing up and brush a little bit of sauce and bake for 10 minutes or until  ribs have been caramelized.
12. Transfer the ribs to a plate or a cutting board, brush with sauce again if needed and serve.
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Chapter:
00:00 intro
00:35 Ingredients
01:07 how to make season spice
02:33 prepare the ribs
03:56 slow cook ribs in oven
04:55 how to make smoked BBQ sauce
08:32 caramelized the ribs
11:11 enjoy
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#BBQRibs
#copycatRecipes

Hello friends! Today we're going to share with you how to make lemon bars with buttery crust and smooth citrus  filling. They are so good.

Lemon is the most popular fruit in the world. It can make everything better. Lemon wedges and slices are often served with seafood and as a garnish for a drink. Lemon juice can be used raw in drinks, dishes, and desserts in recipes, like lemon bar.

This recipe is pretty simple, the flavor of crust and lemon filling is so yummy and so balanced. In this video we’re showing you step by step. If you are a fan of lemon, this lemon bar recipe is a MUST-TRY! So take some fresh lemons, yellow or green are both OK. Just bake it. :)

📍 Please follow us on Instagram: https://www.instagram.com/sweetdumplingofficial/  
📍 Welcome to follow us on FB: https://www.facebook.com/sweet.dumpling.studio/  
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How to make lemon bars

☞ Baking pan size:18x18x5 cm

✎ Ingredients
📍 crust
all-purpose flour 120g
powdered sugar 40g
frozen unsalted butter 90g, cut into small cubes
salt 1g

📍 lemon filling
medium size egg 2
granulated sugar 160g
fresh lemon juice 80g
all-purpose flour 50g

✎ Instructions
1. Butter the pan, and line the bottom and sides with parchment paper.
2. Sieve the flour and powdered sugar, then add them and cold butter and salt to the food processor. Pulse the mixture until you have a crumb like mixture.
3. Place crumb dough in a baking pan and use fingers or any tools to flatten into the prepared pan.
4. Preheat the oven to 170°C, bake for 20 minutes or until the edges are lightly browned.
5. While baking, In another mixing bowl, beat together  2 eggs and granulated sugar until combined.
6. Sieve the flour into the bowl until mixed well.
7. Pour the fresh lemon juice and whisk until all combined.
8. Once the crust is done. Pour lemon filling mixture into the prepared crust directly out of the oven. Return to the oven and bake for 10 minutes. (170°C), then cover the pan with foil and bake for an additional 10 minutes.
9. Once baked, Let cool completely on a wire rack. Then fridge for at least one hour.
10. Before serving, cut the outer edge off of each side, dust with powdered sugar and cut into bar shape or square shape as you like.
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Chapter:
00:00 opening
00:30 Ingredients
01:16 set up baking pan
02:27 how to make pastry crust
05:07 how to make lemon filling
09:27 cutting and deco
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#LemonBars
#lemontart

Hello friends! Today we're going to share with you how to make the crispy and golden Belgian fries and the most classic sauce andalouse.

Frites are the most famous and popular snack in the world, but are far more than just a snack in Belgium, it’s a national Belgian symbol. Even Though people called it “French fries”. But believe it or not, these golden brown and crispy fries might be a Belgian creation.

In this video, we are going to tell you the secret to making the perfect Belgian fries. There is no fancy skill to make these crispy fries, the only tip is double-fried. So easy, right? By the way, once the fries are ready to golden perfection, don’t forget to try the most classic sauce with it. We strongly recommend sauce andalouse, which is a mix of peppers, mayonnaise, tomato paste, also the most famous topping with fries in Belgium. Let’s get started.

📍 Please follow me on Instagram: https://www.instagram.com/sweetdumplingofficial/  
📍 Welcome to follow me on FB: https://www.facebook.com/sweet.dumpling.studio/

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How to make Belgian Fries and Sauce Andalouse

📍  Ingredients
☞ For fries
large potato 1, about 260~280g
salt 1g
sunflower oil or any deep-frying oil

☞ For Sauce andalouse
mayonnaise 125g
salt 0.8g (about ⅛ tbs)
tomato paste 14g (about 1 tbs)
onion 9g (about 1tbs)
red pepper 9g (about 1tbs)
green pepper 9g (about 1tbs)
fresh lemon juice 4g (about ½ tbs)

📍 Instructions
☞ For Sauce Andalouse
1. Chop red pepper, green pepper and onion finely.
2. In a medium bowl with mayonnaise, add the tomato paste, black pepper, salt, chili powder, finely chopped onion, red pepper, green pepper and lemon juice, then mix all the ingredients together. Cover with plastic wrap and place in the fridge for at least one hour.

☞ For fries
3. Brush and rinse potatoes under cool water, then peel the skin and dry it in a clean dish towel.
4. Cut the potatoes into discs in 1cm thickness, then cut the discs into fries into 1cm squares.
5. Wash them in cold water two or three times until the water just becomes clear.
6. Dry them with a towel or kitchen paper until they are completely dry.
7. Pour the oil in a deep fryer and when the temperature reaches 150°C, fry the potatoes for 3 minutes.
8. Take the fries out of the fryer and transfer them into a baking tray which is lined with kitchen paper. Let the kitchen paper absorb the excess oil. Let the fries cool down for about 20 minutes.
9. Reheat the fryer to reach 190°C, and fry the fries for 2-3 minutes or until they are crispy and golden.
10. Take them out of the oil. Sprinkle it with salt. Serve with Sauce Andalouse.
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Chapter:
00:00 opening
00:34 Ingredients
01:27 How to make sauce andalouse
03:29 prepare potatoes
06:10 first fry
08:40 final fry
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#BelgianFrites
#FrenchFries
#SauceAndalouse