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Listen to your body and soul.
Yoga begins with listening. When we listen, we are giving space to what is.
📷: @be.yoga_albe
#yogaquotes #outdooryoga #yogaeverywhere #yogainspiration #yogagirl #yogalover #bendyyogis #hkyogi #hkyogagirl #hkyogateacher #hkyogainstructor #hkfitness #hkfitnessgirl #flexible #contortionist #yogaphotography #forwardbend #forwardfold #hipopener #hipopening #yogabalance #downwarddog #adhomukhasvanasana #downdog #downwardfacingdog #香港瑜伽 #瑜伽導師 #瑜伽 #ヨガ #요가
Day 2: The most challenging pose for me has got to be forward fold! After 8 years of practice, my lower back and hamstrings definitely became more flexible yet still a long way to go. And that’s my humble yoga journey.
🌟𝐈𝐧𝐭𝐞𝐫𝐧𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐘𝐨𝐠𝐚 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞🌟
We invite you to join our new challenge and share your yoga journey with us to celebrate the International Yoga Day!
During our practice we have our ups and downs, and the concept of this challenge is to pull inspiration from one another by sharing our experience.
𝘋𝘢𝘺𝘴: June 21-25
𝘏𝘢𝘴𝘩𝘵𝘢𝘨: #ThisIsOurYogaJourney
🌟 Hosts:
@elma_yoga
@moveswithmaggie
@shannonfofannon
@yogafanjoyce
🌟 Sponsors:
@xxivactive
@facesoft_towels (US)
@juneandjuniper (US)
@becalmlipbalm (US)
@realign_back_wheel (US)
@kirbanu
@freskincare
🌟 Line up:
1. Your favorite pose! ✔️
2. Your most challenging pose! ✔️
3. Pose which inspired you to get more into yoga!
4. Least favorite pose!
5. Pose you’re working on now!
🌟 How to play:
1. Follow all hosts and sponsors.
2. Repost the flyer with caption on your wall and invite some friends.
3. Post daily - use our hashtag #ThisIsOurYogaJourney and tag all hosts and sponsors
4. Support each other! ❤️
#yogafanjoyce #瑜伽 #hkyoga #hkyogateacher #hkyogi #igyoga #yogalife #yogis #yogini #yogaeverydamnday #yogaeverywhere #stopdropyoga #yogainspriation #photooftheday #yogalove #yogagram #yogaliving #yogagirlsdaily #worldofyoga #yogachallenge #forwardfold #paschimottanasana
Day 4 of #substantiallyfemale
Harriet Tubman- any powerful pose
Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world.
- Harriet Tubman
My strength is my smile and vulnerability, and I’m willing to be grounded. My passion is Yoga and love 💕 let’s reach the stars💕
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Leggings: @xexymix_taiwan
大推這條瑜珈褲❤️
Perfect cutting, comfy, soft, cover my fat well around waist😆
Mat: @stormyogamat @stormtaiwan
✨ Use VeStorm15%off for 15% off✨
INTERNATIONAL YOGA CHALLENGE for Women’s History Month 👸
#substantiallyfemale
20-24 March
All levels welcome!
March celebrates Woman’s History Month and includes International Women’s Day. Let’s take this opportunity and celebrate strong women everywhere.
"May we know them. May we be them. May we raise them.”
Come join us from March 20-24 as we acknowledge and acclaim these exemplary women of substance.
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Our Hosts:
@marens_om
@mrs_khaleesi_gaither
@omwithmelissa
@fernbergmans_yoga
Our Sponsors:
@weareskimmedmilk
@themeganstoddard
@drawings2life
#forwardfold #fold #stretching #stretching #stretchyourstrength #outdooryogapractice #outdooryoga #smileyoga #yogadandasana #yogagirl #yogadaily #yogispaths #yogadailypractice #yogapassion #yogagear #yogaday ##ヨガレッスン #ヨガレッスン #ヨガポーズ #요가스타그램 #요가하는남자 #요가수련 사
#瑜珈 #瑜珈服 #台南瑜珈 #ヨギーニ #ヨギ #ヨギーニと繋がりたい
Jan 11, 2019 - Explore Megan Shauck Miller's board "Forward fold", followed by 438 people on Pinterest. See more ideas about yoga tips, yoga for beginners, ... ... <看更多>
#letsyogawithsam #paschimottanasana #forwardfold #flexedfeet #relax #yoga #yogajourney #yogahk #hkyogi #hkyogagirl #yogavibes #yogadailypose ... ... <看更多>
forwardfold 在 Forward Fold Yoga Pose - Yoga With Adriene - YouTube 的推薦與評價
Our Foundations of Yoga series continues with this Standing Forward Fold (Uttanasana) which is great stretch for the back and hamstrings. ... <看更多>