【#拜登就職演說全文】★中英版本★
資料來源:美國白宮新聞稿
This is America’s day. This is democracy’s day.
A day of history and hope. Of renewal and resolve.
Through a crucible for the ages America has been tested anew and America has risen to the challenge.
Today, we celebrate the triumph not of a candidate, but of a cause, the cause of democracy.
The will of the people has been heard and the will of the people has been heeded.
We have learned again that democracy is precious.
Democracy is fragile.
And at this hour, my friends, democracy has prevailed.
So now, on this hallowed ground where just days ago violence sought to shake this Capitol’s very foundation, we come together as one nation, under God, indivisible, to carry out the peaceful transfer of power as we have for more than two centuries.
We look ahead in our uniquely American way – restless, bold, optimistic – and set our sights on the nation we know we can be and we must be.
I thank my predecessors of both parties for their presence here.
I thank them from the bottom of my heart.
You know the resilience of our Constitution and the strength of our nation.
As does President Carter, who I spoke to last night but who cannot be with us today, but whom we salute for his lifetime of service.
I have just taken the sacred oath each of these patriots took — an oath first sworn by George Washington.
But the American story depends not on any one of us, not on some of us, but on all of us.
On “We the People” who seek a more perfect Union.
This is a great nation and we are a good people.
Over the centuries through storm and strife, in peace and in war, we have come so far. But we still have far to go.
We will press forward with speed and urgency, for we have much to do in this winter of peril and possibility.
Much to repair.
Much to restore.
Much to heal.
Much to build.
And much to gain.
Few periods in our nation’s history have been more challenging or difficult than the one we’re in now.
A once-in-a-century virus silently stalks the country.
It’s taken as many lives in one year as America lost in all of World War II.
Millions of jobs have been lost.
Hundreds of thousands of businesses closed.
A cry for racial justice some 400 years in the making moves us. The dream of justice for all will be deferred no longer.
A cry for survival comes from the planet itself. A cry that can’t be any more desperate or any more clear.
And now, a rise in political extremism, white supremacy, domestic terrorism that we must confront and we will defeat.
To overcome these challenges – to restore the soul and to secure the future of America – requires more than words.
It requires that most elusive of things in a democracy:
Unity.
Unity.
In another January in Washington, on New Year’s Day 1863, Abraham Lincoln signed the Emancipation Proclamation.
When he put pen to paper, the President said, “If my name ever goes down into history it will be for this act and my whole soul is in it.”
My whole soul is in it.
Today, on this January day, my whole soul is in this:
Bringing America together.
Uniting our people.
And uniting our nation.
I ask every American to join me in this cause.
Uniting to fight the common foes we face:
Anger, resentment, hatred.
Extremism, lawlessness, violence.
Disease, joblessness, hopelessness.
With unity we can do great things. Important things.
We can right wrongs.
We can put people to work in good jobs.
We can teach our children in safe schools.
We can overcome this deadly virus.
We can reward work, rebuild the middle class, and make health care
secure for all.
We can deliver racial justice.
We can make America, once again, the leading force for good in the world.
I know speaking of unity can sound to some like a foolish fantasy.
I know the forces that divide us are deep and they are real.
But I also know they are not new.
Our history has been a constant struggle between the American ideal that we are all created equal and the harsh, ugly reality that racism, nativism, fear, and demonization have long torn us apart.
The battle is perennial.
Victory is never assured.
Through the Civil War, the Great Depression, World War, 9/11, through struggle, sacrifice, and setbacks, our “better angels” have always prevailed.
In each of these moments, enough of us came together to carry all of us forward.
And, we can do so now.
History, faith, and reason show the way, the way of unity.
We can see each other not as adversaries but as neighbors.
We can treat each other with dignity and respect.
We can join forces, stop the shouting, and lower the temperature.
For without unity, there is no peace, only bitterness and fury.
No progress, only exhausting outrage.
No nation, only a state of chaos.
This is our historic moment of crisis and challenge, and unity is the path forward.
And, we must meet this moment as the United States of America.
If we do that, I guarantee you, we will not fail.
We have never, ever, ever failed in America when we have acted together.
And so today, at this time and in this place, let us start afresh.
All of us.
Let us listen to one another.
Hear one another.
See one another.
Show respect to one another.
Politics need not be a raging fire destroying everything in its path.
Every disagreement doesn’t have to be a cause for total war.
And, we must reject a culture in which facts themselves are manipulated and even manufactured.
My fellow Americans, we have to be different than this.
America has to be better than this.
And, I believe America is better than this.
Just look around.
Here we stand, in the shadow of a Capitol dome that was completed amid the Civil War, when the Union itself hung in the balance.
Yet we endured and we prevailed.
Here we stand looking out to the great Mall where Dr. King spoke of his dream.
Here we stand, where 108 years ago at another inaugural, thousands of protestors tried to block brave women from marching for the right to vote.
Today, we mark the swearing-in of the first woman in American history elected to national office – Vice President Kamala Harris.
Don’t tell me things can’t change.
Here we stand across the Potomac from Arlington National Cemetery, where heroes who gave the last full measure of devotion rest in eternal peace.
And here we stand, just days after a riotous mob thought they could use violence to silence the will of the people, to stop the work of our democracy, and to drive us from this sacred ground.
That did not happen.
It will never happen.
Not today.
Not tomorrow.
Not ever.
To all those who supported our campaign I am humbled by the faith you have placed in us.
To all those who did not support us, let me say this: Hear me out as we move forward. Take a measure of me and my heart.
And if you still disagree, so be it.
That’s democracy. That’s America. The right to dissent peaceably, within the guardrails of our Republic, is perhaps our nation’s greatest strength.
Yet hear me clearly: Disagreement must not lead to disunion.
And I pledge this to you: I will be a President for all Americans.
I will fight as hard for those who did not support me as for those who did.
Many centuries ago, Saint Augustine, a saint of my church, wrote that a people was a multitude defined by the common objects of their love.
What are the common objects we love that define us as Americans?
I think I know.
Opportunity.
Security.
Liberty.
Dignity.
Respect.
Honor.
And, yes, the truth.
Recent weeks and months have taught us a painful lesson.
There is truth and there are lies.
Lies told for power and for profit.
And each of us has a duty and responsibility, as citizens, as Americans, and especially as leaders – leaders who have pledged to honor our Constitution and protect our nation — to defend the truth and to defeat the lies.
I understand that many Americans view the future with some fear and trepidation.
I understand they worry about their jobs, about taking care of their families, about what comes next.
I get it.
But the answer is not to turn inward, to retreat into competing factions, distrusting those who don’t look like you do, or worship the way you do, or don’t get their news from the same sources you do.
We must end this uncivil war that pits red against blue, rural versus urban, conservative versus liberal.
We can do this if we open our souls instead of hardening our hearts.
If we show a little tolerance and humility.
If we’re willing to stand in the other person’s shoes just for a moment.
Because here is the thing about life: There is no accounting for what fate will deal you.
There are some days when we need a hand.
There are other days when we’re called on to lend one.
That is how we must be with one another.
And, if we are this way, our country will be stronger, more prosperous, more ready for the future.
My fellow Americans, in the work ahead of us, we will need each other.
We will need all our strength to persevere through this dark winter.
We are entering what may well be the toughest and deadliest period of the virus.
We must set aside the politics and finally face this pandemic as one nation.
I promise you this: as the Bible says weeping may endure for a night but joy cometh in the morning.
We will get through this, together
The world is watching today.
So here is my message to those beyond our borders: America has been tested and we have come out stronger for it.
We will repair our alliances and engage with the world once again.
Not to meet yesterday’s challenges, but today’s and tomorrow’s.
We will lead not merely by the example of our power but by the power of our example.
We will be a strong and trusted partner for peace, progress, and security.
We have been through so much in this nation.
And, in my first act as President, I would like to ask you to join me in a moment of silent prayer to remember all those we lost this past year to the pandemic.
To those 400,000 fellow Americans – mothers and fathers, husbands and wives, sons and daughters, friends, neighbors, and co-workers.
We will honor them by becoming the people and nation we know we can and should be.
Let us say a silent prayer for those who lost their lives, for those they left behind, and for our country.
Amen.
This is a time of testing.
We face an attack on democracy and on truth.
A raging virus.
Growing inequity.
The sting of systemic racism.
A climate in crisis.
America’s role in the world.
Any one of these would be enough to challenge us in profound ways.
But the fact is we face them all at once, presenting this nation with the gravest of responsibilities.
Now we must step up.
All of us.
It is a time for boldness, for there is so much to do.
And, this is certain.
We will be judged, you and I, for how we resolve the cascading crises of our era.
Will we rise to the occasion?
Will we master this rare and difficult hour?
Will we meet our obligations and pass along a new and better world for our children?
I believe we must and I believe we will.
And when we do, we will write the next chapter in the American story.
It’s a story that might sound something like a song that means a lot to me.
It’s called “American Anthem” and there is one verse stands out for me:
“The work and prayers
of centuries have brought us to this day
What shall be our legacy?
What will our children say?…
Let me know in my heart
When my days are through
America
America
I gave my best to you.”
Let us add our own work and prayers to the unfolding story of our nation.
If we do this then when our days are through our children and our children’s children will say of us they gave their best.
They did their duty.
They healed a broken land.
My fellow Americans, I close today where I began, with a sacred oath.
Before God and all of you I give you my word.
I will always level with you.
I will defend the Constitution.
I will defend our democracy.
I will defend America.
I will give my all in your service thinking not of power, but of possibilities.
Not of personal interest, but of the public good.
And together, we shall write an American story of hope, not fear.
Of unity, not division.
Of light, not darkness.
An American story of decency and dignity.
Of love and of healing.
Of greatness and of goodness.
May this be the story that guides us.
The story that inspires us.
The story that tells ages yet to come that we answered the call of history.
We met the moment.
That democracy and hope, truth and justice, did not die on our watch but thrived.
That our America secured liberty at home and stood once again as a beacon to the world.
That is what we owe our forebearers, one another, and generations to follow.
So, with purpose and resolve we turn to the tasks of our time.
Sustained by faith.
Driven by conviction.
And, devoted to one another and to this country we love with all our hearts.
May God bless America and may God protect our troops.
Thank you, America.
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★ 中文翻譯:資料來源中央社CNA
這是美國的一天,這是民主的一天,是歷史和希望的一天,是更新與決心的一天。美國幾個世代經過熔爐的考驗之後,如今再次遭到試煉,而且已再次奮起應付挑戰。今天,我們慶祝的不是一位候選人的勝利,而是一個奮鬥目標的勝利,是為民主的奮鬥。人民的意志被聽見了,人民的意志得到了關注。
我們再次學到,民主是珍貴的,民主是脆弱的,而在此刻,朋友們,民主已然勝利。短短幾天之前,還有暴力試圖撼動國會的根基,但今天我們齊聚這個莊嚴的所在,以一個在上帝之下不可分裂的國家,展開權力的和平轉移,一如我國200多年的傳統。
我們要用美國特有的方式,也就是不停歇、勇敢、樂觀的方式展望未來。放眼我們可以成為、也必須成為的國家。我謝謝今天蒞臨的兩黨前任總統,我衷心感謝,你們知道我國憲法的韌性,以及我們國家的力量。卡特總統(Jimmy Carter)也是,我昨晚與他通了電話,但他不克前來。我們為他畢生的奉獻向他致敬。
我剛才跟這幾位愛國者一樣鄭重宣誓,一篇最初由華盛頓宣讀的誓詞。然而,美國故事靠的不是我們任何一個人,或一部分人,而是我們全體。它靠的是「我們人民」,在尋求一個更好的合眾國的人民。這是個偉大的國家,我們是一群良善的人。
經歷過去幾個世紀的風雨和衝突、和平與戰爭,我們走過很長一段路,但前方還有很長一段路要走。我們將快速緊急前行,因為在這個危險與機會的冬天,我們有很多事要做。有很多需要修補、需要恢復、需要癒合。有許多需要建設,也可以有很多收穫。
在我國歷史上,很少人或很少時刻面臨著比我們目前更大的挑戰或困難。百年一見、無聲無息蔓延整個國家的病毒,在一年之內奪走的人命,跟美國在第二次世界大戰犧牲的總人數一樣多。數百萬工作機會流失,成千上萬企業關門。
400年來的種族正義的呼聲感動著我們,全民同享公義的夢想將不再拖後。地球生存的呼聲再急迫不過,也再清楚不過。如今政治極端主義、白人至上主義和本土恐怖主義的興起,讓我們有必要起來面對並將它們擊倒。
克服這些挑戰、恢復美國靈魂和鞏固未來需要的不只是話語,而是民主當中最難以捉摸的部分,那就是團結一心,團結一心。
另一個一月天,在1863年開年之時,林肯總統簽署解放奴隸宣言。讓我引述他在下筆時所說的話:「如果我留名青史,將會是因為這份宣言,以及我投注其中的全心全意。」
今天,同樣在一月裡,我全心全意投注於此:團結全體國人,團結整個國家。我請求所有美國人加入,和我一起努力,團結對抗我們共同的敵人:怨氣、不滿、仇恨、極端主義、目無法紀的行為、暴力、疾病、失業和無助。
團結一心,我們能夠成就偉大事業、重要的事情。我們可以糾正錯誤,可以讓民眾找到好的工作,可以在安全的校園教導孩子,可以克服這個致命的病毒。我們可以讓工作獲得報酬,重建中產階級,可以提供全民健保,可以兌現種族正義,讓美國再次成為世界主要的良善力量。
我明白,這個時候談論團結聽起來像愚昧的天方夜譚,我知道分裂我們的力量又深又真切,但我也知道這些力量不是現在才出現。美國向來在人人平等這個理想,和國家長期被種族主義、本土主義、恐懼和妖魔化分化的醜陋現實之間掙扎。這個征戰從未止息,勝利並無保證。
從南北戰爭、大蕭條、世界大戰到911恐攻,儘管歷經奮鬥、犧牲和挫折,良善的天使向來都會勝利。每當遇到這種時刻,我們都會有足夠的人團結一心,讓全國一起向前,我們現在也可以這麼做。
歷史、信仰和理性指向一條明路,一條團結之路。我們可以不把彼此當成敵人,而是鄰居。我們可以尊嚴和尊重彼此相待,可以同心協力,停止叫囂,讓溫度冷卻。因為沒有團結就沒有和平,只會留下苦毒與憤怒;不會有進步,只會有讓人厭倦的離譜言行;不會有國家,只會有混亂狀態。
這是我們危機和挑戰的歷史性一刻,而團結是前進的道路,我們必須以合眾國的姿態來面對這一刻,若能做到,我向諸位保證我們不會失敗。當我們團結起來,我們從來就不曾失敗,因此在這一天,在此時此刻,就在這裡,讓我們重新來過,全體一起來。讓我們開始再次彼此聆聽,讓對方說,相互探望,對彼表達尊重。
政治不必像這一團熊熊之火,燒毀一切,歧見不必成為全面戰爭的理由。我們必須摒棄操弄甚至捏造事實的文化,同胞們,我們不能這樣,美國必須不只是這個樣子,而且我相信美國不至淪落至此。
看看四周,我們站在國會大廈圓頂之下,這是南北戰爭時期完成的,當時美國的前途還在未定之天,但我們挺過來了,我們勝利了。我們現在站在此,看著偉大的國家廣場,金恩博士(Martin Luther King Jr.)曾對廣場上的群眾訴說他的夢想。也是在這裡,108年前的另一場就職典禮,數以千計的抗議人士試圖阻撓一群勇敢的婦女遊行爭取投票權。
今天我們見證副總統賀錦麗創造美國歷史,成為第一位擔任國家領導人的女性,別告訴我事情無法改變。
我們站在這裡,隔著波多馬克河(Potomac River)遠眺阿靈頓國家公墓(Arlington National Cemetery),也就是為國捐軀的英雄長眠之地。我們站在這裡,不過幾天前,暴動的群眾以為他們可用暴力箝制民眾的意志,阻撓民主運作,把我們驅逐出這塊聖地。但事情未如他們所願,今天不會,明天也不會,永遠都不會。
每位支持我們參選的民眾,我因你們給予我們的信心感到謙卑。對於沒有支持我們的人,讓我對你們說:未來請聽我說的話,評量我和我的心。如果你們還是不同意,也罷。這就是民主。這就是美國。以平和的方式在我們國家的規範之內表達異議的權利,可能是我國最大的優勢。
但請聽清楚:不同意見絕對不能變成不團結。而且我向各位保證,我要當全體國人的總統。不論你支持我或不支持我,我都將同樣為你們而努力。
好幾個世紀之前,我所屬教會的聖者聖奧古斯丁(Saint Augustine)曾經寫道,人民是個群體,由他們共同喜愛的東西所定義。身為美國人,我們共同喜愛而且能定義我們的東西是什麼?我想我們都知道:機會、安定、自由、尊嚴、尊重、榮譽,是的,還有真相。
最近的幾個星期、幾個月給了我們痛苦的教訓:有真相,也有謊言,為了權力和利益而說的謊言。我們每個人做為公民,做為美國人,特別是身為領導者的人,曾經承諾要遵守憲法、保護我們的國家的領導者,有職責、有責任要捍衛真相、打敗謊言。
我瞭解有許多同胞以害怕、惶恐的心情看待未來。我瞭解他們擔心工作問題。我瞭解他們像我父親那樣,夜裡躺在床上盯著天花板,想著得要有醫療保險、有貸款要付、想著他們的家庭,想著接下來會如何。我跟各位保證,我瞭解。但答案不是退縮,不是進入到彼此競爭的派系,不信任看起來跟你不一樣的人,跟你有不同信仰的人,或者新聞來源不同於你的人。
我們必須結束這場「無禮的戰爭」,它讓紅藍對立、鄉村與都市的民眾對立、保守派與自由派對立。我們可以做到,如果我們敞開心胸,而不是讓我們的心變硬,如果我們展現一些包容和謙虛,如果我們願意為別人設想,就像我母親說的:只要一下子就好,為別人設想。
因為人生就是這樣,你無法預知命運。有些時候,你會需要別人伸出援手,還有些時候,人家會請你伸出援手。就是要這樣,這就是我們為彼此做的事。如果我們這麼做,我們的國家就會更強大、更繁榮,更能為未來做好準備,而且我們還是可以有不同意見。
同胞們,我們在推動未來的工作時,會需要彼此。我們要集舉國之力,才能度過這個黑暗的冬天。我們可能在進入疫情最嚴重、最致命的階段。我們必須把政治擺在一邊,要終於能夠舉國對抗這個大流行,用舉國之力。我向各位保證,就如聖經所說:「一宿雖有哭泣,早晨便必歡呼。」我們將可一起度過,一起!
各位,我跟我在參眾兩院的同事們都瞭解,世人正在觀看,他們今天在看著我們,因此這是我要對國外傳達的訊息:美國受到試煉,而我們因此更為茁壯。我們將修補我們與盟國的關係,再次與世界往來,不是為了面對昨天的挑戰,而是今天和明天的挑戰。我們將不是藉著我們力量的典範來領導,而是憑藉我們典範的力量。我們將會是和平、進步與安定堅強而且可信賴的夥伴。
各位都知道,我們國家經歷了許多事情。我做為總統要做的第一件事,是要請你們跟我一起,為過去一年因疫情喪生的人們默禱,紀念那40萬個同胞,母親、父親、丈夫、妻子、兒子、女兒、朋友、鄰居和同事們。我們要成為我們自知可以成為、而且應該成為的人民和國家,以此榮耀他們。因此我請大家,一起為離世和失去親友的人們,還有我們的國家默禱,……阿們。
各位,這是試煉的時刻。我們面對對民主與真相的攻擊、正在肆虐的病毒、嚴重的不公、系統性的種族歧視、陷入危機的氣候,還有美國在全球的角色問題。其中任何一點都足以對我們構成嚴重的挑戰。但事實是,我們在同時面對這一切,這讓美國挑起我們最重大的責任之一。我們將受到試煉,我們能迎接挑戰嗎?這是大膽的時候,因為有好多事情要做。
而我向各位保證,這點是肯定的:你我將被評判,標準是我們如何解決這個時代一一發生的危機。我們將迎接挑戰。我們能否戰勝這個罕見而艱難的時刻?我們能否履行我們的義務,把一個新的、更好的世界傳給我們的下一代?我相信我們必須那麼做,而且我相信你們也這麼認為。我相信我們會,而且當我們做到,我們將寫下美國歷史偉大的新章節。美國的故事。
這個故事可能像一首對我來說深具意義的歌曲,它叫「美國頌」(American Anthem),它有一段歌詞至少對我來說很特別,它是這樣說的:「數百年的努力與祈禱讓我們來到今天,我們有什麼能傳承下去?我們的子孫會怎麼說?當我的日子結束,讓我內心知曉,美國,美國,我已為你付出最大努力。」
讓我們把我們自己的努力和祈禱,加到我們偉大的國家仍在發展的故事之中。如果我們做到,那麼當我們的日子結束,我們的子孫和他們的子孫會說:「他們付出了最大的努力,他們盡了他們的責任,他們修補了破碎的國家。」
同胞們,我的結語要跟開頭一樣,有個神聖的誓言。在上帝和各位面前,我向你們保證。我將始終開誠布公,我將捍衛憲法,我將捍衛我們的民主。我將捍衛美國,全心全力奉獻為你們服務,心中想的不是權力,而是可能性,不是私利,而是公眾的利益。我們將一起寫下美國希望的故事,而非恐懼的故事,是團結而非分歧,是光明而非黑暗。是禮貌與尊嚴、愛與療癒、偉大與善良的故事。
希望這是引導我們的故事、啟發我們的故事,是能告訴未來的世世代代我們回應歷史的召喚並且回應了時代挑戰的故事。民主與希望、真相與公義沒有在我們的時代衰亡,而是生生不息,美國固守了國內的自由,並且再次成為世界的明燈。這是我們對先人、對彼此和對未來世世代代的責任。
因此,我們要有目標、有決心,把注意力轉向這個時代的任務,靠信心來維持,靠信念來驅使,為彼此和我們全心熱愛的國家而奉獻。願上帝保佑美國,保守我們的三軍。謝謝美國!
同時也有2部Youtube影片,追蹤數超過38萬的網紅CH Music Channel,也在其Youtube影片中提到,《夜の国》 トリル / Trill / 顫音 作詞 / Lyricist:aimerrhythm 作曲 / Composer:飛内将大 編曲 / Arranger:飛内将大、 玉井健二 歌 / Singer:Aimer 翻譯:CH(CH Music Channel) 意譯:CH(CH Music C...
day after tomorrow中文 在 大英國辦公室小職員 Facebook 的最讚貼文
[生活] 那時,老闆多問了一句Are you ok❓sure❓我就崩盤了💔
10/10不只是國慶日,也是World Mental Health Day,回想起我年初時的狀態😢
應該是年初吧(封城前),那天是星期五,在家上班日,我跟老闆講電話,要跟他討論一些事情,英國人都會習慣性的先問候 How are you❓
我當下意態闌珊地用低沉聲音,拉長語調回了yeah~ I am ok.
老闆當下多問了一句Are you ok❓ 懷疑語氣sure~❓
然後我就崩盤了😢😢😢
老闆當下就跟我說什麼公事都不要談了,我需要什麼,就趕快去照顧好自己❤️
如果是需要休息,那就電腦關機去睡覺或放空❤️
如果是有什麼事情卡著,那就去解鎖❤️
如果是想要把他當朋友而不是工作關係而需要談話,他也可以聽❤️
提醒我公司有外包機構單位的員工協助專線,什麼事情也可以打這個保密專線📞
我的淚腺當下就像是啟動了洩洪裝置,整個沒有辦法停止下來,感覺無法控制,很少見😢
有點像是整個快樂都被哈利波特的催狂魔吸走了,剩下陰冷面🌪🌪🌪
我當天後來打了員工專線,去聊聊(不過對方後來開始要分析我,我就想白眼了)
後來當然是有再回彈,我也有去找GP.
我回顧跟觀察之前幾個月的pattern,有幾個原因可能造成我那瞬間的狀況
長期間早早起床的開車上下班,累積出來的疲累(雖然開車聽podcast 很享受,但是開車消耗很多無形的精神)😨
剛趕完聖誕旺季,是有壓力的疲累😨
我有注意到我大概是有點週期性的,某一陣子會比較低潮
我被提醒,有可能是女性賀爾蒙的「經前症候群」PMS, 容易感到憂鬱沮喪的負面。而當發生時,賀爾蒙主導了狀況
我當時可能加上心理跟身理的疲累,就被催狂魔吸走了🌪🌪🌪
因為老闆多問了一句,讓我意識到得為自己做點什麼。例如要不要考慮換到離家近一點工作,要不要藥物協助,要不要開始存練體力
我想要分享出來,是想到有陽光就有影子,一體總有兩面🌈
如果自己有感到一點狀況,請多照顧自己一點
如果周遭朋友聽起來灰灰的,就再多問一句啊
🌈Less judge, more warm support.🌈
拋磚引玉,希望大家不要忽略即使是一點點的Mental Health狀況❤️
至於我呢...後來英國就Lockdown封城了,即使工作依然忙碌,但不必通勤的耗力,我每天睡飽飽,還有多一點的時間可以看電視什麼的,Have time to myself,就開始慢慢恢復了心理跟身理的體力,感恩啊😇
另外有感,現在疫情關係,大家比較不常外出,人與人面對面交流的次數變少了,長期下來,也真的會有mental helath的狀況。我獨居的同事笑說,她開始跟植物講話了。
現在我在每次跟台灣朋友見面,胡亂講中文吵鬧笑鬧,著實感覺到這些真實交流真好啊😍
😇來首魚丁糸的”Tomorrow will be fine.” (If we look after ourselves well first)😇
👉🏼👉🏼👉🏼我的書【大英國小職員職場奮鬥記:拒絕壓榨!大膽出走海外就業去】👈🏼👈🏼👈🏼
博客來購書網址:https://goo.gl/V5Vm7y
誠品購書網址:https://goo.gl/fEFNDP
樂天電子書:https://goo.gl/KStfuT
👉🏼香港:三聯、中華、商務書局
👉🏼英國郵寄購書請私訊
day after tomorrow中文 在 Ying C. 一匙甜點舀巴黎 Facebook 的最佳解答
Galette des rois 系列之三 - Galette de l'Égalité(#平等之餅)& galette de la Liberté(#自由之餅)(English below)
前面兩篇關於國王派(國王餅)的文章,第一篇回顧了國王派的歷史、起源與故事,第二篇則和大家分享了我最近品嚐的五個國王派。其實關於國王派的小故事還很多,今天特別想要和大家分享其中一個台灣讀者可能特別有感的故事。
大家現在已經清楚,法國在主顯節當天分享國王派的習俗,知道拿到小瓷偶(fève)的人可以戴上紙做的皇冠,#當一天的國王。但是,自從 1789 年的法國大革命(la Révolution française)之後,雖然仍有短暫的拿破崙稱帝(法蘭西第一帝國)、路易拿破崙復辟(法蘭西第二帝國)與被納粹德國佔領的時期,但基本上皇帝與貴族階級的合法性與控制優勢皆江河日下,逐漸走入歷史的灰燼。在法國大革命之後,又被稱為「jour des Rois」(中文翻譯為「三王來朝日」)、且必須選出國王的主顯節,自然顯得很不合時宜,因此在大革命期間與之後一段時間內,國王派被改稱為「galette de l'Égalité」(平等之餅)或「galette de la Liberté」(自由之餅),原本餅中間藏的小瓷偶是嬰兒耶穌造型,也被改為當時共和黨人中流行的紅色錐形帽「bonnet phrygien」(註)。
雖說傳統習俗最後戰勝了政治力量,法國人一直到現在都在主顯節時切分國王派、並決定當日的國王,但是,#每年在法國總統府切分的國王派卻是沒有小瓷偶的,因為 #現在的法蘭西共和國內再也沒有國王跟皇室了,#人們選出的是公僕。
照片中是巴黎 Pierre Hermé Paris 的甜點櫥窗,今年 Pierre Hermé 推出了三款主顯節商品,其中有兩個國王派:一個以大師的招牌風味組合「Mogador」為主題,包含百香果風味的杏仁奶餡、炙烤鳳梨與水果風味的甘納許;另一個則是經典的杏仁為。最後則是榛果帕林內(praliné noisette)的布里歐許國王蛋糕。三款中都藏有與珠寶品牌 Messika 合作設計的小瓷偶,還有抽出 12 組的限量手鍊送給幸運的消費者。
明天就是台灣總統大選,我想很多人跟我一樣都非常焦慮。我因為工作關係實在無法回台灣投票(到現在依然不明白為何不能在駐外代表處投票),但希望能夠投票的大家,都能珍惜自己手中的選票、珍惜能夠自由表達自己的意見,且能夠無所畏懼地享受在民主國家中才有的、每一票平等的價值。
衷心地希望將來台灣人仍然能夠擁有「只需要煩惱國王派要選哪一家」、而不是「只能煩惱國王派要選哪一家」的自由。
📌 註解:「bonnet phrygien」:佛里幾亞帽。法國大革命時期,人們相信古羅馬的獲釋奴隸會佩戴佛里幾亞帽,這種帽子因此成為自由的象徵,此含義一直沿用到今天。佛里幾亞帽又被稱為自由之帽,出現在許多拉美國家的國徽中。(wikipedia)
🔖 延伸閱讀:
一篇搞懂國王派的來源與習俗:https://tinyurl.com/yewrathc
2020 我為大家品嚐了哪些國王派:https://tinyurl.com/v6kav57
2018 年國王派精選:https://tinyurl.com/taeqou9
*****
As we know, the French is sharing a galette des rois (King cake / Epiphany cake) among family and friends on Epiphany (6th of January) each year, and the one who’s got the slice with a hidden fève, originally a dried bean but now usually a small porcelaine token, gets a paper crown and name his queen or her king. During a short period after the French Revolution, since the monarchy was overthrown and the people took control of the government, the galette des rois and the custom of making one king/queen of the day became inappropriate, thus the galette was renamed as “galette d’Égalité” (cake of equality) or “galette de la Liberté” (cake of freedom), and the fève, often a baby Jesus figuring back then, was replaced as a bonnet phrygien, the symbol of French republicans during the Revolution.
Although at the end traditions triumphed the political arrangements that the French still celebrate the “jour des Rois” (“the day of Three Kings”, Epiphany) and let chance decide the king/queen that day, the galette shared at Élysée Palace (the French presidential palace) does not hide a fève inside. Because in the present day France, nobody will be the King and people get to choose and vote for their president.
Tomorrow is an extremely important day for Taiwanese people not only because it’s the day when we vote for our own president, but also because it’s when the people get to express their opinions freely, which is unique in Chinese-speaking world. We have no king, are not controlled by a authoritarian government, and people have equal right to vote (Time magazine calls Taiwan as “the last free place in the Chinese-speaking world). Unfortunately I won’t be able to get back to Taiwan to vote this time, but I hope wholeheartedly that we, the Taiwanese will be able to preserve its democracy and the values that we all cherish without fears.
Please do go vote tomorrow! Vote, so that you and your children could still enjoy freedom in the future. Vote, so that you only need to worry which galette you should take but are not left with the sole option to consume.
📌 The photo features the Epiphany collection of Pierre Hermé Paris this year. Two galettes and one brioche des rois are listed. Besides a classic "Infiniment Amandes" ("infinite almonds") option, in the galette "Mogador", the almond cream is flavored with the passion fruit. Roasted pineapple and milk chocolate ganache further enriched its texture and flavorful acidity. The brioche has transformed the traditional version into one with rich hazelnut praliné, smooth, crunchy and lightly caramelized at the same time. Collaborating with Pierre Hermé, Messika jewelry has designed the elegant fève and is now holding a lucky draw for 12 bracelets to give away to the lucky ones.
🔖 More about Epiphany and galette des rois:
The origin and traditions of sharing a galette des rois on Epiphany: https://tinyurl.com/yewrathc
Galettes that I tasted for you in 2020: https://tinyurl.com/v6kav57
The 2018 selection of galettes des rois: https://tinyurl.com/taeqou9
#yingspastryguide #galettedesrois2020 #galettedesrois #paris
day after tomorrow中文 在 CH Music Channel Youtube 的最讚貼文
《夜の国》
トリル / Trill / 顫音
作詞 / Lyricist:aimerrhythm
作曲 / Composer:飛内将大
編曲 / Arranger:飛内将大、 玉井健二
歌 / Singer:Aimer
翻譯:CH(CH Music Channel)
意譯:CH(CH Music Channel)
English Translation: Genius Lyrics
背景 / Background - "Yuru no Kuni" scene :
https://i.imgur.com/qOHDm0q.png
上傳你的字幕吧!/ Submit your subtitles here!
https://forms.gle/MSsAM2WHpT31UuUh8
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Copyright Info:
Be aware this channel is for promotion purposes only without any illegal profit. All music's ownership belongs to the original creators.
Please support the original creator.
すべての権利は正当な所有者/作成者に帰属します。あなたがこの音楽(または画像)の作成者で、この動画に使用されたくない場合はメッセージまたはこのYoutubeチャンネルの概要のメールアドレスにご連絡ください。私はすぐに削除します。
如果你喜歡我的影片,不妨按下喜歡和訂閱,你的支持就是我創作的最大原動力!
If you like my videos, please click like and subscribe! Thx :)
粉絲團隨時獲得最新訊息!
Check my Facebook page for more information!
https://www.facebook.com/chschannel/
中文翻譯 / Chinese Translation :
https://home.gamer.com.tw/creationDetail.php?sn=5264734
英文翻譯 / English Translation :
https://genius.com/Genius-english-translations-aimer-trill-english-translation-lyrics
日文歌詞 / Japanese Lyrics :
かすれた声のまま 消えた君は帰らないから
冷たい夜空のよう 闇の中 滲んでゆくこと
散らかったおもちゃや 吐き捨てたどろんこさえも
美しく輝く星屑を探してたんだね?
ミッドナイトにカスタネットを どうかするくらい鳴らして
It’s all rightとか いっそcryとか どうかしてるから言わないで
10日前から こんな毎日 過ごした程度で怖がって
Only oneのLonely night 眠れないまま
揺れるトレモロのように囁く言葉が
失くした記憶の灯火を そっと胸の奥で揺らめかせて
平気なんて嘘ばかりで
君は幻の翼で空に浮かんで 得意げな顔でおどける
ふいにふりしぼる その笑顔が さよならの合図なんだと わかっていた
明日になれば また この空は違って見えるかな?
大人になれば ただ 目を閉じて眠ってしまうかな?
繋がれた鎖や せわしない時計の針が
美しく輝く星屑を連れて行くんだね
交差点から高架線まで いっそライトは消し去って
It’s all rightとか いっそcryとか どうかしてるから言わないで
通り過ぎてく こんな毎日 過ごしてばっかじゃ ダメだって
Only oneのLonely night 聞こえてるかな?
君は瞬きと共に過ぎてく時間も 遠くから見てると微笑んで
夜がつきつける その明日を あの日見た絵本のように 愛していて
揺れるトレモロの夜にきらめく雫が 集めた奇跡を音にして
ずっと憧れてた 夢見ていた おやすみの合図のように
そして 思い出は二人の音を結んで 途切れないトリル奏でる
夜がつきつける その明日を あの日見た絵本のように
君を打ちつける その涙も 朝を待つ世界のように 愛していて
愛していて
中文歌詞 / Chinese Lyrics :
就算用嘶啞的聲音叫喊,但早已離去的你也回不來了啊
猶如冰冷刺骨的夜晚,漸漸滲入黑夜的死寂
但不論是四處散落的玩具,亦或被吐出口的泥濘
也曾探尋著美麗又璀璨生輝的星塵吧?
午夜時分的響板們啊,請盡你們所能地響徹鳴奏吧
「已經沒事了」、「盡情哭泣吧」,讓人難受就請別再說了
自十天前開始,每日都如此虛度光陰令我感到膽怯
在這孤單的無法入睡的夜晚,徹夜未眠
夜裡紛飛著,彷彿震音般的喃喃細語
幾時曾遺落的記憶燈火,靜靜地在這內心深處搖曳渲染
你總是撒下和煦平靜的謊言安撫此心
你展著虛幻的羽翼在空中翱翔,一臉得意地作伴嬉戲
不經意地竭盡哭喊,但我知道的啊,你那強顏歡笑,正是象徵離別的信號
倘若到了明天,還能看見這片不同的天空嗎?
倘若成了大人,閉上雙眼就能夠入眠了嗎?
但緊緊相繫的鎖鏈,亦或急忙奔走的時針
仍會帶著絢麗耀眼的繁星離去吧
自十字路口到高架鐵道,索性將所有光芒都抹去吧
「已經沒事了」、「盡情哭泣吧」,讓人難受就請別再說了
總是如此虛度光陰地度過每一日可不行啊
在這孤單的形單影隻的夜晚,你能聽見嗎?
與你共度的時光轉瞬即逝,但你仍會自遙遠的彼方面帶微笑守望
「哪怕漫漫長夜迎面而來、待至明日,仍將如那一天的繪本所描繪般,深愛著你。」
夜裡搖曳著,滴滴晶瑩剔透、熠熠生輝的震音,猶如匯聚而成的奇蹟樂章
我一直憧憬著、日夜夢著那聲響,聽來彷彿告別夜晚的信號
彼此的回憶令二人的聲音緊緊相繫,響徹永不停歇的顫音合奏
「哪怕漫漫長夜迎面而來、待至明日,仍將如那一天的繪本所描繪般——」
「那簌簌滴落你面頰的淚水,仍將如靜待黎明的世界般——深愛著你。」
「深愛著你。」
英文歌詞 / English Lyrics :
My voice is still hoarse since you disappeared, never to return
Inside darkness resembling a cold night sky, tears blur my eyes
As even within scattered toys and spilled mud, I'm searching
For beautiful, shining pieces of stardust
Somehow I'm able to ring the castanets at midnight
Whether it's all right or whether I'd rather cry, I'll manage somehow, so don't tell me
Ten days ago, the thought of spending, every day like this terrified me
Only one lonely night, I'm still unable to sleep
Like a wavering tremolo, the whispered words
Make forgotten memories, as torches, gently flicker in the depths of my chest
The seeming composure is just a lie
Lifted by wings of fantasy, you float in the sky, joking with an elated expression on your face
That smile in which you put forth your entire heart, somehow, I understood it was a sign of farewell
If tomorrow comes, will this sky look different then, too?
If I grow up, will I be able to fall asleep just by closing my eyes?
The chains linking us together, and the rushing hand of the clock
Are taking away with them the beautifully shining stardust
From the intersection to the overhead train, I'd rather the light wipe it all away
Whether it's all right or whether I'd rather cry, I'll manage somehow, so don't tell me
Though day after day passes, I can't just spend each one like this
Only one lonely night, will you be able to hear me?
You're in the twinkling of the stars as well as the past we shared, watching over me from afar and smiling
"When night confronts you in the coming days, like in those picture books we read back then, I'll always love you"
In the night with a wavering tremolo, the sparkling droplets. Cause the gathered miracles to let out a sound
Forever full of longing, I fell into dreams, as if it were a sign of farewell
Then, our memories tie our sounds together, playing a trill that will never come to an end
"When night confronts you in the coming days, like in the picture books we read back then"
"Even those tears which drip heavily from you now. just like a world waiting for morning, I'll always love all of you"
"I'll always love all of you"
day after tomorrow中文 在 MYBY孟言布语 Youtube 的最佳貼文
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