Search
我嘅 DNA 檢查結果出咗啦
用手機 app 就可以睇到 500多個關於我嘅基因報告
包括健康風險、營養需求、肌膚管理、基因特徵、遺傳潛能等
報告顯示我對某些食物較容易引起敏感
並提供一些飲食建議俾我
而癌症風險方面暫時係0嘅👏🏻
性格特徵方面又真係講得幾似我😳
最後發現
原來我有5.44%歐洲血統🤭
IQ EQ 仲幾高🤫
Check it out! http://bit.ly/CirclexVera
輸入我嘅 Discount Code [VERA22] 可享 22% off 優惠❤
Circle DNA #CircleDNAYourLife #CircleDNAChangeMaker #CircleDNAStory @ Hong Kong
Tried out a Circle DNA test to see what my dna has to say about my diet and nutrition needs as well as my fitness parameters. 😆 Super easy with their test kit - cheek swab, seal & send! My results were sent to me online and I think it’s an easy-to-read and useful guideline reminding me of areas I need to pay special attention to. 😄❤️😮 #dna #knowyourself #nutrition #starttheyearright #supplements #exercise #livewell #eatwell #eatwellbewell #information #optimise #health @ Hong Kong
Today, I am going to show you my Circle DNA Test Result specifically on Sports & Fitness, Optimal Training Type.
According to my Circle DNA Test Result, which I can see on the app:
Consider the following:
Based on your genetic results, you have an even split between power, endurance and strength. You could benefit from training evenly across these training types.
For muscle development use high volumes at low intensities such as sets of 15-20 reps with 60 seconds rest completed 3 times. Engage in steady state training to develop fitness, an example of this is continuous cardiovascular exercise such as cycling or running for 30 minutes or more.
About Optimal Training Type
Evidence shows that how we respond to exercise is influenced by genetics. It won't be the whole picture alone, but it will be a part of the picture. Variations in our genetic profile can help explain why some people see a better response to different types of exercise. Following a genetically-guided exercise program has shown up to three fold improvements in training compared to genetically mismatched training.
Remember
This is a look at how your genetic profile might affect the rate at which you respond to different intensities of exercise, this should not be used to change your goal, but may help better personalise your most effective route to achieving that goal.
#CircleDNA
Circle DNA：
https://circledna.com/zh-hant-tw/
//非商業影片//
- 如果喜歡我的影片 記得訂閱留言分享唷 -
♡旅遊影片
- - - - - - - - - - - - - - - - - - - - - - - - - - ♡
✎Taichung vlog#5 台中文青小旅行這樣玩
https://youtu.be/fcnb0YeZ5Kk
✎Okinawa vlog 跟我一起去沖繩
https://youtu.be/3GOakSCcbs0
✎Hong Kong Vlog#1 三訪香港 榴槤大餐、約會餐廳、打卡景點
https://youtu.be/Ks5wADfTCfk
✎宜蘭Yilan Cinematic vlog斑比山丘、龜山朝日海岸鞦韆、 紅樓中餐廳 、湯蒸火鍋
https://youtu.be/EmDUH2kQUK0
♡牙套影片
- - - - - - - - - - - - - - - - - - - - - - - - - - ♡
✎拆牙套日記：拆牙套的第一件事居然是?
https://youtu.be/07V7K2qISNs
✎BRACES Q&A 戴牙套常見的十個問題
https://youtu.be/iQ1RsAt8vI8
✎為什麼決定要戴牙套&戴牙套前的準備
https://youtu.be/ZmR2zAmUDv0
♡彩妝保養
- - - - - - - - - - - - - - - - - - - - - - - - - - ♡
✎新品實測一整天 超舒適妝感！CHANEL 香奈兒極致持久無瑕粉底
https://youtu.be/42GduE67UZ8
✎秋季夜間保養步驟 Night Time Skincare Routine
https://youtu.be/QzBZmKDmsI4
✎穿比基尼之前要做的事 除毛、保養心得
https://youtu.be/YbyGXVtLuEM
♡影片教學
- - - - - - - - - - - - - - - - - - - - - - - - - - ♡
✎女生攝影Ep1: 想要拍攝Vlog? 我是如何選擇器材
https://youtu.be/eoPSiWklKo8
✎女生攝影Ep2: 拍攝Vlog前要準備什麼？
https://youtu.be/1y-aT4nvfl8
✎女生攝影Ep4：Premiere影片簡易調色-如何讓影片顏色看起來更好看？
https://youtu.be/_YweNL4Jfx8
♡More OB
- - - - - - - - - - - - - - - - - - - - - - - - - - ♡
» 訂閱我: https://www.youtube.com/user/obeliewu
» Instagram: https://instagram.com/obeliewu/
» Blog: http://obelie.tw
» FB: https://www.facebook.com/obphotoloving/
» Email: obeliewu@gmail.com
♡ Camera&Lens
- - - - - - - - - - - - - - - - - - - - - - - - - - ♡
A7iii https://bit.ly/2K64tzt
Sony 85mm f/1.8 https://bit.ly/2K75V4O
Mavic2 pro : https://bit.ly/2Xq0oyw
Canon PowerShot G7X Mk.II https://bit.ly/2YqYBoo
#DNAtest #基因測試 #CircleDNAYourLife
早前做了Circle全面基因測試，只要一滴口水就能測試出超過500個項目！
莫非我早已隱藏著暴食症的基因嗎？
壓力導致肥胖是高風險OMG?
還有脂肪團形成也準確耶！
食慾控制能力和食物成癮原來是這麼一回事。
如果大家看完之後有興趣的話，可以上它們的官網看看：
https://circledna.com/zh-hant-hk/
用我的折扣碼【LEANNE22】會有88折！
有什麼問題歡迎留言跟我說，
或是追蹤我的Instagram：Leannethephysio 看更多！
Music by Ryan Little - Elevated - https://thmatc.co/?l=A47FBDAE
Music by Ryan Little - 70s TV - https://thmatc.co/?l=CC87DBA6
CircleDNA : www. circledna.com/33KYLIEuse "33KYLIE" check out for 33% off!!once again ... 3.3K views 7 months ago # CircleDNA #DNAtest # hk. ... <看更多>
Dr. Mom was shocked with my DNA test results #CircleDNA #DNATest ... Best DNA Test Kit Your Can Get | Circle DNA Premium Review ... WATSONS Hong Kong. ... <看更多>
circle dna hong kong 在 CircleDNA - 主頁| Facebook 的推薦與評價
CircleDNA · https://www.circleDNA.com/ · +852 3008 3130 · @circledna. ... <看更多>