關於 banana chocolate recipes ，我們在網路上蒐集到這些相關的討論、資訊與評價

#กันตูชินีช็อกโกแลตกล้วยตาก กันตูชินี (Cantuccini) เป็นบิสกิตแท่งยาวที่ผ่านการอบสองรอบ มีที่มาจากเมืองปราโต (Prato) แคว้นทัสคานี (Tuscany)
🇮🇹ประเทศอิตาลี สูตรนี้ มาพร้อมกับรสโกโก้ 🍫 สอดแทรกด้วยอัลมอนด์
ช็อกโกแลตชิพ และกล้วยตาก🍌
🗒สูตรและส่วนประกอบสามารถดูได้ที่ลิงก์นี้
https://bit.ly/2XVJRB6

Cocoa and Banana Cantuccini
Cantuccini are Italian almond biscuits that originated in the Tuscan city of Prato. Twice-baked, crunchy and sweet in its own right. This recipe adds chocolate chips and dried banana for a fun take.
Recipes is on the website
https://bit.ly/2XVJRB6

#pholfoodmafianetwork #pholfoodmafia #Cantuccini #chocolatechips #sweet #dessert

“ 自問廚藝不精，但喜歡diy，所以我成功跟著做的食譜都是超容易的.. 家裡沒有華麗的煮食工具，所以我隨手拿到什麼就用什麼..
warning：以下食譜味道好但 不一定健康 / 一定不健康 .. 少吃多滋味，多吃大肚皮 / 作者 夢遊地球
1. 蒸香蕉巧克力蛋糕 steamed banana chocolate cake

我們經常買香蕉做奶昔，西西里的天氣和暖，香蕉很快就長滿梅花點，熟到快爛的香蕉正是香蕉蛋糕的最佳食材.. 我用普通的不銹鋼盤取代蛋糕盤，不加泡打粉或小蘇打.. 以下份量的製成品約1000克

材料：
雞蛋 4隻
糖 170克 (我用紅糖)
植物油 170克
鹽 1/8茶匙
香蕉 300克 (重量以去皮為準，約2-3根大超熟的)
中筋麵粉 250克
純巧克力粉 1湯匙 (我用無糖，如果用有糖則減上面列出的糖量)

製法：

1.香蕉去皮，用叉壓成蓉備用。雞蛋和糖放鋼盤內，用叉用力打5-10分鐘。加入植物油和鹽，用湯匙攪勻。加入香蕉蓉，輕力攪勻。逐少加入麵粉，輕力攪勻。最後加巧克力粉，輕力攪勻。

2.準備一大鍋水，裡面放蒸架，大火煮滾後放鋼盤進去，繼續大火蒸45-50分鐘。用叉插進蛋糕表面測試，只要抽出來的叉子沒有蛋糕漿就代表煮熟。熄火，可以享用了！

蒸蛋糕會帶點濕濕的，這是正常現象.. 除了香蕉壓蓉的工序，其他攪拌的工序都在同一個鋼盤內進行，那就可以避免浪費材料了

https://www.backpackers.com.tw/forum/showthread.php?t=10463042
--
編註：歡迎部落格創作者將過往遊記移至客棧發表
只要將部落格文章複製貼上，就能完成，還有機會在這裡被分享～

【人在野】飯後甜品不可缺少

⭐山野間的甜蜜幸福感
⭐小朋友也能幫手做
#星期六隻眼閉

新手也能輕鬆煮
四款露營不敗甜品
完美的一頓飯少不了甜品，在戶外露營一樣煮到！介紹四款露營簡易甜品，新算是入廚新手也能輕鬆做到。

烤棉花糖
材料：大粒棉花糖（可配搭朱古力醬、用梳打餅夾著）
做法：用燒烤叉將棉花糖串起，放在火堆或鍋上烤至表面微焦即可。可配搭朱古力醬食用，或者用兩片梳打餅夾著棉花糖及朱古力變成S’more。

香蕉朱古力飛碟
材料：方包、香蕉片、朱古力塊
做法：將方包放在飛碟烤盤中，上面放上香蕉片及朱古力塊，再放上方包，夾起燒至麵包微焦及朱古力溶化即可。

牛油爆谷
材料：爆谷豆、牛油、鹽
做法：鍋內加入爆谷豆及牛油，炒至牛油溶化，蓋上錫紙等待爆谷爆開，取走錫紙，灑上適量鹽即可。

楓糖班戟
材料：班戟預拌粉、楓糖漿
做法：班戟預拌粉加入適量水拌勻，倒在煎鍋上煎至兩面金黃色，淋上適量楓糖漿即可。

留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。

Stress-free recipes for beginners
Four fail-safe desserts to make during camping

Dessert is the happy ending that every perfect meal deserves, and we should not give up on this idea even when we are camping outdoors! Here are four simple desserts and snacks for you to consider. Even beginners without experience can make them easily!

Grilled marshmallow
Ingredient: large marshmallows (can bring along chocolate syrup and biscuits)
Preparation: stick marshmallows onto the skewers and grill them until brown. You can eat them with chocolate syrup or turn them into s’more by sandwiching them between two pieces of biscuit.

Chocolate banana grilled sandwich
Ingredient: bread slices, sliced banana, chocolate pieces
Preparation: Place the bread slice onto the sandwich cooker. Top with banana slices and chocolate pieces. Cover with a bread slice. Grill until golden brown and chocolate melted.

Buttered popcorn
Ingredient: popcorn kernels, butter and salt
Preparation: Fry the popcorn kernels and butter on a pan. Once the butter has melted, cover the pan with tin foil and wait for the kernels to pop. Once it is ready, remove the tin foil and sprinkle some salt on top of the popcorn.

Maple syrup pancake
Ingredient: pancake mix, maple syrup
Preparation: Add pancake mix with water and mix well. Pour on the frying pan and fry until golden brown on both sides. Drizzle with maple syrup to finish.

Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.

#男 #女 #小童

♡ Instagram : https://www.instagram.com/chelsea.chiang
🌟S u B s C r I b E ! 訂閱我的頻道 👉https://goo.gl/XXnKD1

4道低卡美味的超簡單健康甜點食譜，200卡內，姨媽來時的療癒甜點❤️4 EASY HEALTHY DESSERTS! under 200kcal

【補充】
🔸第一道食譜香蕉燕麥可可布朗尼，漏剪輯了15克的燕麥粉，記得製作時候要補進去噢～也可以將中筋麵粉換成燕麥粉。
🔸熱量更正：黑糖薑汁撞奶使用的是低脂鮮奶所以熱量是185kcal，其實全脂或低脂都可以！熱量稍有差異

哈囉我是Chelsea!
好多朋友跟我說
有時候經期來很想吃甜點又怕胖
或是正在減重很饞甜食
今天要跟大家分享四款我很喜歡的
簡單美味的減脂低卡甜點食譜～有三道是純素者也可以吃的歐！
每道都是我的最愛
分享給也愛吃甜品的你
減脂路上路迢迢
吃瘦不餓瘦～
健康不必捨棄美食＾＾
做法超簡單你一定要試試看
如果喜歡我的影片也別忘了訂閱、按讚＋分享
期待分享更多健康美味的食譜給你們＾＾

1、香蕉燕麥可可布朗尼 0:38
Banana Brownie (5 servings)
5人份，一份是106kcal/20C/2F/4P (per serving)

Recipe:
2 banana( 300g)
1tbsp raw cacao powder
almond flour 30g
15g all-purpose flour
15g oatmeal powder
60ml almond milk
sea salt
some almond and walnut

食譜
2根香蕉約300g
15g生可可粉
30g杏仁粉
15g 麵粉（可換成燕麥粉）
15g 燕麥粉
60ml 杏仁奶
海鹽適量
一些你喜歡的堅果

2、黑糖薑汁撞奶 2:23
Brown Sugar Ginger Milk Curd
185kcal/24C/4F/10P

3、香蕉燕麥豆花塔 4:13
Banana Oats Bean Curd Tart
117kcal/12C/5F/8P

4、黑糖薑汁桂圓紅棗寒天凍 5:50
Brown Sugar Ginger Longan Red Jujube Jelly
80kcal/12C/1F/1P


【廚具＆食材】
👉 🌟德國百靈手持式攪拌棒限時團購優惠👉 https://www.hengstyle.com/product/7778/market-490
👉山水電子壓力萬用鍋，限時團購優惠：https://bit.ly/3uPLcaz
👉減脂餐神器：5合1旋風氣炸烤箱：https://bit.ly/3yL7z37
🌟雙健黑糖暖薑/桂圓紅棗濃縮飲：
https://www.yilinstore.com/?rcode=CHELSEACHIANG_2
🌟杏仁奶Almond Milk：https://bit.ly/2UMJtWc （折扣碼Chelsea888）

⬇️以下可使用iHerb全館5%優惠折扣碼：HEL4676⬇️
🍀無烘焙超級食物生可可粉 Cacao powder：https://iherb.co/pxiwCtP
🍀刀切燕麥片 Oatmeal ：https://iherb.co/7n2e4zK
🍀超細有機杏仁粉 Almond flour：https://iherb.co/jjz21ns
🍀寒天粉 Agar powder：https://iherb.co/qSRKUma
🍀有機錫蘭肉桂粉 Cinnamon：https://iherb.co/FVUaji9
🍀有機黑芝麻 Organic Sesame：https://iherb.co/utxLrPB
🍀有機生核桃Organic Walnut：https://iherb.co/6gLxohS
🍀有機無鹽杏仁Organic Almond：https://iherb.co/VLkrkUY

🦘澳洲MILKLAB夏威夷豆奶/杏仁奶/椰奶：https://gbf.tw/jxft2


Hey guys! I'm Chelsea, Welcome to my channel! I love sharing and creating things here on YouTube, I love cooking, beauty, fitness, Music, art, and healthy lifestyle :)

today i'm going to share with you my favorite 4 healthy and low-cal desserts recipe!
they all taste amazing ! and super easy to make
You guys are gonna want to save this one!
Be sure to subscribe if you like my videos! If you have anymore questions feel free to leave a comment below! See you in my next video Xx - Chelsea

background music by: @LuKremBo​


#健康甜點#easyrecipes #healthyrecipes #dessertrecipes #lowcal#flexibledieting #iifym #macrofriendly #proteindessert #電鍋 #低卡甜點 #氣炸鍋 #自煮防疫

You guys loved the previous clean eating vlog I did so here's one with more healthy recipes to share with you guys! I've been getting better at cooking and experimenting with different recipes ? Let me know if you tried any of the recipes I've shared!

My food account ► Instagram: http://instagram.com/mongabong​​​​eats
------------------------------------------

? RECIPE INGREDIENTS ?

? Healthy, fried rice (quinoa)

egg
Plant-based meat
Onions
Diced carrots
Broccoli
Light soy sauce
Salt
Quinoa

? Spicy vodka wholemeal fusilli with sous vide chicken breast

1 onion, diced
2-3 tbsp extra virgin Olive oil
2 cloves of Garlic, peeled
Salt
Pepper
1 can of Tomato paste
Dried Thyme, to taste (optional)
Dried oregano, to taste
Red pepper flakes, to taste
1/3 cup Vodka
1 cup heavy cream
1 lb rigatoni or penne pasta
Parmesan & mozzarella cheese
A knob of butter
Chopped fresh parsley to taste

? Cocoa baked rolled oats

30g rolled oats
7g cocoa powder
1/2 medium banana
2g baking soda
70ml cup milk
A slice of dark chocolate

Bake at 180c for 20 min

-----------------------------------------

► Instagram: http://instagram.com/mongabong​​​​
► TikTok: www.tiktok.com/@mongabong
► Snapchat: @mongabong
► Blog: www.mongabong.com
► Email: hello@mongabong.com

FAQ
Hello! My name is Mong Chin and I'm from sunny Singapore. I am 1.63m and I am Singaporean Chinese. I speak English, Mandarin and am currently learning Korean in my free time. I love all things beauty and fashion, and I also like to share my life here. I hope you guys enjoy watching my videos!

DISCLAIMER
This video is not sponsored. All content ideas and opinions are my own, and I do not make money out of any purchases.

「Pery Smith 3 in 1 Waffle Maker | 3 Creative Waffle Maker Recipes | Sandwich Maker Recipe | 三合一熱壓機」

I'm so excited to create fun with this Pery Smith 3 in 1 waffle maker!
The stylish and compact waffle maker is quick and easy to use. A cheerful and fairly inexpensive machine that save you both time and money.
With 3 kinds of interchangeable plates, it can be used to make waffles, sandwiches, omelette, and mini cake pops.

Today, I'm going to show you a short unboxing video and 3 creative ways to use Pery Smith waffle maker.

[Takoyaki Ingredients]
-All Purpose Flour 100G
-2 Eggs
-Water 400ML
-Soy Sauce 1Tsp
-Dashi Powder 1TSP
-Prawn/Octopus
-Green Onion
-Oil for frying

[Tuna Melt Sandwich Ingredients]
-2 Slices of Bread
-Cheese
-Canned Tuna
-Lettuce
-Tomato

[Banana Chocolate Ice-cream Waffle Ingredients]
-Pancake Mix 75G
-1 Egg
-Milk 40ML
-Butter 10G
-Banana
-Chocolate Ice-cream
-Maple Syrup

At breakfast, tea time or anytime of the day, it enables you to prepare a quick and enticingly fresh baked in just minutes.
Check out Pery Smith official website for more product and info:
https://perysmith.com.my/product/perysmith-3in1-waffle-maker-easycooking-series-wm360/