🇭🇰 香港 Hong Kong
尖沙咀│一盅兩件。素食點心 (eng below)
嘩嘩嘩!超久沒有去港式「飲茶」了!其實小時候不太愛「飲茶」,素食後就光明正大地不用去,本來是挺開心的 🤣 後來太久沒去,居然還有點懷念,畢竟這是我們香港的本土文化啊 😎
最近這家【緻素坊 Veggie Kingdom】超級紅,很多素友都非常推薦!說到我的最愛一定是「叉燒包」!這個叉燒包跟傳統的有些許不一樣,包子外層有點像「菠蘿油」的酥皮 ,悄悄告訴你,我以前最討厭吃叉燒包 😅 現在居然那麼喜歡,連我自己也不敢相信 😆
還有一向喜愛的「燒賣」,素食版的燒賣感覺更真材實料,我可以一個人吃3籠 ✌️ 還有「腸粉」也是必點,超推薦「靈芝菇素腸」😋
第一次去的時候超興奮,與其他3位美女點了超多點心,感覺把整個點心紙的食物都點了一遍 😂 第二次去是跟家人,大家都意外地覺得好吃 😇
PS 記得記得要訂位喔 😉
Tsim Sha Tsui│Vegan Dim Sum
It's been a long time since I went to Hong Kong-style "Dim Sum House"! In fact, I didn’t really like "Dim Sum House" when I was young. I was happy that I don't have to go after my switch. But sometimes will miss it because it is our local culture in Hong Kong 😎
Recently this [Veggie Kingdom] is super popular, and many vegans highly recommend it! Speaking of my favorite, it must be "BBQ Pork Buns - Cha Siu Bao"! This Cha Siu Bao is a little different from the traditional one. The outer layer of the bun is a bit like "pineapple bun". Let me tell you secretly, I used to hate the Cha Siu Bao the most. Now I actually like it so much, I can't believe it myself 😆
There is also the "Pork Dumplings - Siu Mai" that has always been my favorite. It feels like the vegan version of Siu Mai has more real ingredients. I can have 3 cages by myself. ✌️ There is also "Rice Noodle Rolls" which is also a must try. I highly recommend the "Ganoderma Lucidum Mushroom" flavor 😋
I was so excited when I went there for the first time. I ordered a lot of dim sum with 3 other beauties. We felt like we ordered the whole dim sum paper food. The second time I went with my family, everyone unexpectedly found it delicious 😇
PS Remember to make a reservation 😉
@veggiekingdomhk
🌱│💰💰💰💰│😋😋😋😋😋
📍 尖沙咀廣東道100號彩星集團中心7樓
7/F, VIP Commercial Centre, 116-120 Canton Road TST, HK
⏳ Mon-Sun: 11:00 - 15:30;18:00 - 22:00
#veganexpression #veganhk #dimsum #vegandimsun ##dımsumhouse #hongkongstyle #veganfood #charsiubao ##siumaï #veganlife #foodiehk
同時也有139部Youtube影片,追蹤數超過67萬的網紅HiroMaru CooK TV,也在其Youtube影片中提到,本格的なヴィーガンのためのガトーショコラです。 ベジタリアンとは微妙に違う完全菜食者のためのスイーツです。 もちろん卵や乳製品は使用しません。 ここで使っている食品は全て天然由来(オーガニック)のものを使用しています。 #ヴィーガン A gateau chocolate for authentic...
「vegans」的推薦目錄:
- 關於vegans 在 Facebook 的最佳解答
- 關於vegans 在 CheckCheckCin Facebook 的最佳貼文
- 關於vegans 在 CheckCheckCin Facebook 的最讚貼文
- 關於vegans 在 HiroMaru CooK TV Youtube 的精選貼文
- 關於vegans 在 飲食男女 Youtube 的最讚貼文
- 關於vegans 在 Vegan Expression Youtube 的最讚貼文
- 關於vegans 在 五分鐘告訴你什麼是純素? What is Vegan? 的評價
- 關於vegans 在 蔬食屋VEGAN HOUSE - Home | Facebook 的評價
vegans 在 CheckCheckCin Facebook 的最佳貼文
【植物奶熱潮】見到「奶」字就以為很有營養?
⭐不要一窩蜂趕潮流人喝我又喝
⭐要了解身體真正需要
#星期六隻眼閉
植物奶知多點
市面上售賣的植物奶,很多都標榜健康、環保、高鈣、低脂、含膳食纖維,連對乳製品過敏或有乳糖不耐症的人都可飲用,素食者亦有更多飲品選擇,看似是完美的牛奶代替品,然而魔鬼在細節,以下關於植物奶的小知識你都知道嗎?
⚠️ 小心高糖陷阱
為了令植物奶更美味,部份植物奶會額外添加糖,而部份植物奶的原材料本身都含糖份,如果減肥人士錯誤選擇高糖植物奶,可能會打亂瘦身大計。
⚠️ 添加乳化劑
如果你試過將燕麥加水放入攪拌機都知道,放置一會後燕麥和水會漸漸分離,為甚麼超市買的植物奶能保持「奶」的狀態?答案是添加了油份、乳化劑或酸度調節劑等添加物,想避免攝取太多添加物,購買前宜了解產品成份。
⚠️ 添加營養素
部份植物奶會標榜高鈣,但燕麥、杏仁等材料本身鈣含量都不高,變成植物奶就可以變高鈣?是因為製造商額外添加了營養素,例如鈣質、維他命D等,務求近似牛奶的營養價值。如果崇尚天然選擇原味無添加的植物奶,就要注意從日常飲食中補充需要的營養素。
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Learn more about plant based milk
Many plant based milk products are often marketed as healthy drinks that are environmentally-friendly. They are said to be high in calcium, low in fats, and rich in fibers, and are a perfect milk substitute for vegans and those who are lactose-intolerant.
So, how true are these claims? How much do you know about plant based milk?
⚠️ Beware of its sugar levels
While the raw ingredients do contain a small amount of sugar, additional sugar is often added to improve the taste of the products. Consuming plant based milk beverages that contain added sugar might not be the best for individuals who wish to lose weight.
⚠️ The use of emulsifier
If you have tried blending oats in water, you would have notice the mixture would eventually form two separate layers. How do plant based milk products maintain its ‘milk form’ for an extended period then? The answer lies with additives such as oils, emulsifier, or acidity regulator, which the manufacturers add. To reduce the intake of these additives, make sure we read the nutritional labels.
⚠️ Additional nutrients
Some plant based milk products boast a high calcium content, but raw ingredients like oats and almond by nature are not high in calcium. Some manufacturers tend to add additional nutrients such as calcium and Vitamin D to the drinks so that their nutritional values would be on par with that of the cow’s milk. For consumers who prefer a more natural product would have to replenish nutrients through other dietary sources.
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女
vegans 在 CheckCheckCin Facebook 的最讚貼文
【米飲料】試過今期流行的米奶嗎?
⭐買現成米奶要注意有否添加糖份
⭐朱古力口味的更要留意熱量
#星期一踢走BlueMonday
米奶 vs 米水
近年植物奶大行其道,米奶亦是其中一種,米奶和米水哪一種比較好?來了解一下吧!
🥛 甚麼是米奶?
米奶是由白米及水製成的仿奶製品,不含奶類成份,其營養來自白米,相比牛奶熱量較低,不含動物性脂肪,適合素食人士、乳糖不耐症患者及減肥人士飲用;惟注意升糖指數高,糖尿病人士慎飲。
自製米奶
材料:白米1杯、開水5杯
做法:白米洗淨,放雪櫃浸泡一晚。倒走浸泡的水,將米及開水以高速攪拌機攪成糊狀,如顆粒比較大,可用隔渣袋過濾米渣,即成米奶。
*米和水的比例可按個人喜好而定
*用白飯可省卻浸米時間
🍚 甚麼是米水?
米水是用紅米、白米及生薏米煲成的養生飲品,從中醫角度看,白米及紅米皆有補氣養脾胃功效,亦能除煩渴、長肌肉、止腹瀉,加入少量生薏米取其健脾袪濕功效,加強去水能力。米水可紓緩容易疲倦、食慾不振、面色偏黃欠光澤及身體浮腫等問題,由於屬性平和,男女老幼皆適合,唯薏米會令子宮收縮,建議孕婦不下薏米服用。
自製米水
材料:紅米2湯匙、白米半湯匙、生薏米半湯匙
做法:將材料洗淨,鍋內加入約800-1000毫升水,以武火煮滾後調文火煮20-30分鐘。
備註:天天煲,一天飲完,不要過夜
各式米水產品,歡迎到CheckCheckCin門市及網頁訂購:
www.checkcheckcin.com
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Rice milk vs rice water
Plant based milk has become trendy in recent years, and rice milk is an example. Is rice milk better than rice water? Let’s get to know them a little better!
🥛 What is rice milk?
It is a milk substitute made of white rice and water. In other words, it does not contain dairy product. The nutrient of rice milk comes from white rice, and it is lower in calories. Since rice milk does not contain animal fats, it is suitable for vegans, lactose-intolerant individuals, and those who wish to lose weight. Diabetic patients, however, should watch out for its sugar content.
Homemade rice milk
Ingredients: 1 cup of white rice, 5 cups of boiled water
Method: wash the white rice and soak it in water overnight in the refrigerator. Pour away the water, and replace it with boiled water. Pour the mixture into a high-speed blender to turn them into a paste. Use a sieve to remove the large bits of rice and retrieve the rice milk.
*Adjust the ratio of the rice and water according to personal preference
*Using cooked rice can reduce the hours of soaking
🍚 What is rice water?
Rice water is a healthy drink made from red rice, white rice, and coix seed. White rice and red white can both replenish qi, strengthen the spleen and stomach, relieve excessive thirst, promote muscle growth, and alleviate diarrhea. Coix seed can strengthen the spleen and dispel dampness. Rice water can improve fatigue, poor appetite, yellowish complexion that is lacking shine, and bloating. Due to its mild nature, it is suitable for the entire family with the exception of pregnant women as coix seeds can cause uterus contraction.
Simple healthy rice water
Ingredients: 2 tablespoons red rice, half tablespoon of white rice, half tablespoon of coix seeds
Preparation: rinse all ingredients thoroughly. Combine all ingredients with 800-1000ml of water and cook on high heat until boiling. Turn to low heat and simmer for 20-30 minutes.
*Rice water should be made fresh daily and should not be stored overnight as it will spoil easily.
*For pregnant ladies, they can omit coix seeds.
*Those with diabetes should consult a nutritionist accordingly.
Welcome to order rice water through our website:
www.checkcheckcin.com
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我狀態OK #減肥
vegans 在 HiroMaru CooK TV Youtube 的精選貼文
本格的なヴィーガンのためのガトーショコラです。
ベジタリアンとは微妙に違う完全菜食者のためのスイーツです。
もちろん卵や乳製品は使用しません。
ここで使っている食品は全て天然由来(オーガニック)のものを使用しています。
#ヴィーガン
A gateau chocolate for authentic vegans.
◆動画に登場している「動物たち」は【Midodri Hattori Needlefelting】さんとのコラボです。
https://www.instagram.com/midorihattori
【ingredients】5.9in type
90g Cake flour
10g Unsweetened cocoa powder
70g Almond powder
2tsp Baking powder
80g light brown sugar
160g Soy milk
50g Rice bran oil
10g Maple syrup
Unsweetened cocoa powder
【材料】15㎝丸型
薄力粉 90g
無糖ココアパウダー 10g
アーモンドプードル 70g
ベーキングパウダー 小さじ2
きび砂糖 80g
豆乳 160g
米油 50g
メープルシロップ 10g
無糖ココアパウダー 適量
【作り方】
①薄力粉、無糖コアパウダー、アーモンドプードル、ベーキングパウダーをボウルにふるい入れて、きび砂糖を加えて混ぜます。
②別のボウルに豆乳、米油、メープルシロップを加えて良く混ぜて①のボウルに2/3くらい入れてよく混ざりかけたら残りの1/3を加えて良く混ぜます。
③クッキングシートを敷いた型に生地を流し入れて、170℃に予熱したオーブンで40-45分焼きます。
※竹串を刺して生地がついてこなければ焼けています。
④ケーキ型のままケーキクーラーであら熱が取れたらラップをして冷蔵庫で6時間以上冷やします。
⑤型から出したら無糖ココアパウダーをかけます。
※ナイフはお湯で約40℃に温めて切ります。
1度切ったら必ず綺麗にしてまた温めて切ってください。
◆ベーキングパウダー(113g)【アリサン】
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◆砂糖 国産さとうきび糖 三井製糖 600g スプーン印
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◆モンファボリ オーガニックメープルシロップ(250g)
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▼HiroMaru CooK TV 注目動画▼
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How to make chocolate mousse cake 【Made with gelatin】なめらかチョコレートムースケーキ【簡単♪ゼラチンで作る天使の食感】
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◆違うケーキ型で作りたいときは
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12cm丸型を15cm丸型に→1.5倍
12cm丸型を18cm丸型に→2.2倍
12cm丸型を21cm丸型に→3.1倍
15cm丸型を12cm丸型に→0.64倍
15cm丸型を18cm丸型に→1.44倍
15cm丸型を21cm丸型に→2倍
12cm(4.7inch)→15cm(6inch) =×1.5
12cm(4.7inch)→18cm(7inch) =×2.2
12cm(4.7inch)→21cm(8.2inch)=×3
15cm(6inch)→18cm(7inch) =×1.5
15cm(6inch)→21cm8.2(inch)=×2.2
15cm(6inch)→12cm(4.7inch) = ×0.67
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We will have delicious rain all over the world ♪ Sweets maker HiroMaru ♪
世界中に美味しいの雨を降らせます♪スイーツメーカーひろまるです♪
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★ひろまるのブログはこちらです
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お気軽にフォローお願いします。
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vegans 在 飲食男女 Youtube 的最讚貼文
食譜: https://bit.ly/2MNnJWO
材料:
1.茄子1斤
2.豆瓣醬2湯匙(可選擇辣或不辣,亦可選用素食豆瓣醬)
3.薑切小粒1湯匙
4.蒜茸1湯匙(純素食者可以不用)
5.糖1-2茶匙(視乎豆瓣醬鹹度)
6.辣底1-2湯匙
7.陳醋1湯匙
8.紹興酒少許
9芫荽、葱適量
做法:
1.茄子洗乾淨,不用去皮切條,汆水瀝乾備用
2.燒紅鑊下油,先下薑粒炒香,加入蒜茸,再加入豆瓣醬炒香
3.放入茄子,灒酒,炒勻
4.加入陳醋、糖調味
5.放入熱砂鍋上桌,加葱花和芫荽
Ingredients:
Eggplant 1 Catty
Bean paste 2 tbsp (can be spicy or not spicy, or can use vegetarian chili bean sauce)
Ginger 1 tbsp, chopped into small pieces
Garlic 1 tbsp, minced (can be omitted for vegans)
Sugar 1-2 tsp (depends on the savouriness of the bean paste)
Spicy base 1-2 tbsp (Stir-fry shallots, garlic, and chili flakes)
Mature vinegar 1 tbsp
Shaoxing wine Some
Cilantro Some
Spring onions Some
Steps:
1. Clean eggplants, cut into long pieces with skin, briefly boil to remove impurities, drain to dry and set aside.
2. Heat frying pan with oil, stir-fry chopped ginger to release the aroma, then add garlic and bean paste to stir-fry.
3. Add eggplants and Shaoxing wine to stir-fry, mix well.
4. Add Mature vinegar and sugar to taste.
5. Transfer stir-fry to heated clay pot, add chopped spring onions and cilantro to finish.
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vegans 在 Vegan Expression Youtube 的最讚貼文
How was your 2020? Let's review mine together! From travelling to quarantine, what am I doing now?
I get rid of my long long hair so as to have a brand new year of 2021. Maybe you should try to get rid of some old habits too :)
For my Mexico Travelling Stories, you can always check this out ??
Sweep POOP in Mexico
https://www.youtube.com/watch?v=PG7QxuifahM
are TRAVELLERS easily to be cheated?
https://www.youtube.com/watch?v=7UVIQ0b23ic
Meat Lovers VS Vegans - WHO'S IN CHARGE
https://www.youtube.com/watch?v=r3fzrgRk4is
How Many GOOD People I can Met in a Day
https://www.youtube.com/watch?v=WotNUfVPF5s&t
Top 4 the BEST Taco in Mexico City
https://www.youtube.com/watch?v=Da0h1DG2vtQ&t
How to explore Mexico by BUS?
https://www.youtube.com/watch?v=WKQmfoNY9c0
// Music by https://youtube.com/ikson //
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