Halfway through 2021.. (a pretty lengthy post)
It's a time to remind me to relook at my goals and focus again😌 This would mean there will be some changes in my social media content and choosing what is good for me. Focusing on my work, trying to stabilize it and setting out the new plans.
Now when it comes to my kids... at every stage of their life, I'm always learning how to handle them and making changes to how we can all improve. Recently, I have adopted a reward point system, which I was against it previously. WHY?🤔 Because I did not feel the need to reward something which I feel that it's their responsibility or duty?
Sometimes, we do need to take a step back and try if it works WHEN ALL ELSE FAIL 🤣. Like I always tell my kid, "If you never try, you will never know."
So I started the rewards system. Initially, I used an app (@wearesmoresup) that was shared in my IGS, but I encountered a problem. I did not allow my kids to use gadgets, so the app became pointless even though I really love it and how I wish they have web version too.
Anyway, back to rewards, so I set the rules even on basic stuff, so they can feel that goals are easily achievable which in turns helps to motivate them on tougher work.
Steps on making rewards work
1. Give each other a time of adaptation (磨合期), like a week. So you will know what to adjust and the kids know how the system works.
2. Points are rewarded when they do it automatically. Once you have to remind them, they will not be rewarded any points.
3. Be fair. Especially if u have more than 1 child, both tasks and consequences are to set the same, unless the age gap are too big.
4. Encourage them to help remind each other on the task they need to do.
5. Pin it up at the living room or place where they spent most of their time.
6. Give simple rewards, like extra TV time, play time, outdoor activity instead of toys all the way.
I set their rewards according to the points. So whenever they hit the points, they can redeem it. So example:
Extra play time 20 points
Superpark 150 points
Science Centre 50 points
so if they have 200 points, they can choose to redeem any of the rewards above.
Ok, that's about the rewards. Here comes the schedule.
All along, I did the schedule just for myself and one to put outside. But this time round, I made a slight change, I do for the girls too. So each one of them have their own schedule chart. They will have to follow the schedule that is given to them.
It's just less than 5 days of trying how this whole thing works, but so far I have seen slight improvement especially on Xin He. No more screaming at her to wake up in the morning. That's is very important, because we all want to start our day nice. 🤭
When I shared about the rewards and schedule in my IGs, many people has requested for my template, so I have put up the template here lnk.bio/missyqiqi. Feel free to download and use it. Hope it helps, and welcome any suggestions or ideas 💡 that we can all improve together!
同時也有2部Youtube影片,追蹤數超過16萬的網紅chungdha,也在其Youtube影片中提到,In this video tutorial I am teaching you how to build an Instagram lower third with animations to promote your IG account on your videos and also how ...
「time schedule template」的推薦目錄:
- 關於time schedule template 在 Facebook 的最佳解答
- 關於time schedule template 在 蜜塔木拉 Mitamura ミタムラカフェ Facebook 的最佳貼文
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- 關於time schedule template 在 chungdha Youtube 的最佳貼文
- 關於time schedule template 在 chungdha Youtube 的精選貼文
- 關於time schedule template 在 12 Free Weekly Schedule Templates (MS Word and MS Excel) 的評價
- 關於time schedule template 在 How to Make a Weekly Schedule in Excel - Tutorial - YouTube 的評價
time schedule template 在 蜜塔木拉 Mitamura ミタムラカフェ Facebook 的最佳貼文
百分之百免揉野生酵母佛卡夏~~開始了!
先準備好酵種。
這是我用葡萄乾酵液和高筋白麵粉餵養的酵種,在混合材料之前,剛好完成三次餵養,所以感覺它的新鮮和溫暖。把酵種放入盆中,再把鹽、麥芽精粉、水混合好,倒入盆中,加上Lysdor麵粉(一種法國麵包粉),攪拌之後,開始水合2小時。
冬天時,我一般都會用這種「全部加在一起」的水合法,雖然許多人認為真正的水合法是只有麵粉和水,但是其實冬天室溫低,我認為反而這樣做有利於之後的發酵,效果、效率都很好。
別忘了,不要讓自己被麵團束縛。
Don't be a slave to the dough or any breadmaking schedule template.
明天有下一段。
Olive, Rosemary and Sea Salt Focaccia (No-knead, no commercial yeast)
Let’s get started!
First I'm gonna to get the starter ready. The starter has been fed three times (white strong flour+ raisin yeast water) just before being mixed with other ingredients. The total amount of starter I am gonna use is about 160g.
Combine the starter water, salt and malt powder all together in a bowl and let it sit in room temperature ( my kitchen is 20 Celsius) for about 2 hours. I tend to do this "all in one autolyse" in the winter time, although a lot of people do not recognize this " all in one" as a kind of real "autolyse" (haha). I just keep telling myself:
Don't be a slave to the dough or any breadmaking schedule template.
The sharing will be continued. See you tomorrow.
#focaccia
#sourdough
#grapeyeast
#nokneadbread
#mitamura
#野生酵母研究室
#佛卡夏
#蜜塔木拉
#豐盛的早午餐全書
#免揉
#麵包
#面包
#天然酵母
#フォカッチャ
#捏ねないパン
#野生酵母
#自家製酵母
time schedule template 在 蜜塔木拉 Mitamura ミタムラカフェ Facebook 的最讚貼文
百分之百免揉野生酵母佛卡夏~~開始了!
先準備好酵種。
這是我用葡萄乾酵液和高筋白麵粉餵養的酵種,在混合材料之前,剛好完成三次餵養,所以感覺它的新鮮和溫暖。把酵種放入盆中,再把鹽、麥芽精粉、水混合好,倒入盆中,加上Lysdor麵粉(一種法國麵包粉),攪拌之後,開始水合2小時。
冬天時,我一般都會用這種「全部加在一起」的水合法,雖然許多人認為真正的水合法是只有麵粉和水,但是其實冬天室溫低,我認為反而這樣做有利於之後的發酵,效果、效率都很好。
別忘了,不要讓自己被麵團束縛。
Don't be a slave to the dough or any breadmaking schedule template.
明天有下一段。
Olive, Rosemary and Sea Salt Focaccia (No-knead, no commercial yeast)
Let’s get started!
First I'm gonna to get the starter ready. The starter has been fed three times (white strong flour+ raisin yeast water) just before being mixed with other ingredients. The total amount of starter I am gonna use is about 160g.
Combine the starter water, salt and malt powder all together in a bowl and let it sit in room temperature ( my kitchen is 20 Celsius) for about 2 hours. I tend to do this "all in one autolyse" in the winter time, although a lot of people do not recognize this " all in one" as a kind of real "autolyse" (haha). I just keep telling myself:
Don't be a slave to the dough or any breadmaking schedule template.
The sharing will be continued. See you tomorrow.
#focaccia
#sourdough
#grapeyeast
#nokneadbread
#mitamura
#野生酵母研究室
#佛卡夏
#蜜塔木拉
#豐盛的早午餐全書
#免揉
#麵包
#面包
#天然酵母
#フォカッチャ
#捏ねないパン
#野生酵母
#自家製酵母
time schedule template 在 chungdha Youtube 的最佳貼文
In this video tutorial I am teaching you how to build an Instagram lower third with animations to promote your IG account on your videos and also how to export it for future you so you don't need to remake it each time. Also start following me on my IG account @chungdha
Instagram logo: https://commons.wikimedia.org/wiki/File:Instagram_logo_2016.svg
Border Reveal:
https://youtu.be/YE-CsViqOrY
Edited with Adobe Premiere Pro - http://goo.gl/k2EagF
#chungdha #chungdhatutorials #premierepro
If you appreciate what I do, you can support me by donating any amount here on paypal:
http://paypal.me/ChungDha
Video Schedule:
#MusicMonday - Is all about audio, review / test audio equipement or showcase music that I like.
#TimelineTuesday - Video Editing tutorials
#WisdomWednesday - Review, Tips or Tutorials about filmmaking
#ThrowbackThursday / #TBT - Talking about old camera gear
#FeatureFriday - I will feature a professional, who I will interview or ask about techniques and development in the world of filmmaking. Or I will showcase products I find useful at the moment.
For any Question Please Join our Facebook Group: https://www.facebook.com/groups/chungdhagroup
Hi! My name is Chung Dha, if you ever meet me IRL you can also say Jona. I am a Photographer, Awards winning Filmmaker and Graphic Designer from Rotterdam,The Netherlands. This channel is all about information, tutorials and more to help filmmakers and I personally like to checkout new tech and even make my own. Other things you will find on this channel are a lot of editing tutorials, travel vlogs and DIY tutorials. If you want to know what I am doing or be posted of the next video, subscribe to my channel or follow me on my other social media.
? Facebook: http://www.facebook.com/chungdha
? Website: http://www.chungdha.com
? Instagram: @chungdha
? Twitter https://twitter.com/chungdha
Business Inquiries, Sponsors & Collaboration email contact@chungdha.com
Chung Dha © 2018 Tsuen Wan, Hong Kong
![post-title](https://i.ytimg.com/vi/0lq6FJ7ETYw/hqdefault.jpg)
time schedule template 在 chungdha Youtube 的精選貼文
In this video I am teaching you how to make a pop-in text reveal with the new Adobe Premiere Pro text tool. Its a simple effective effect which is quite easy to do. My prefered method is to type the text you want to animate first and also place it and design it in the way you want to to be shown. After that we will animate it by selecting the text source, but also to move the time line to the last text you want to reveal and toggle on by clicking the toggle animation button, it will automatically add a keyframe and this will be the ending keyframe that reveals all the text. Now we go to a words before the last one on the timeline and remove the last word and it will automatically also add a keyframe on the effects control timeline. We repeat this process and you can see each word being removed, once all have been done, when you play the animation you can see that the text is being revealed. This personally is my prefered method of doing a pop-in text as it be easier to have the text placed correctly and in the correct size, as if you would type each word you might not have enough space or have the correct font size and altering it all afterwards often lead to more issues.
Edited with Adobe Premiere Pro - http://goo.gl/k2EagF
If you appreciate what I do, you can support me by donating any amount here on paypal:
http://paypal.me/ChungDha
#chungdha #chungdhatutorials #premierepro
Video Schedule:
#MusicMonday - Is all about audio, review / test audio equipement or showcase music that I like.
#TimelineTuesday - Video Editing tutorials
#WisdomWednesday - Review, Tips or Tutorials about filmmaking
#ThrowbackThursday / #TBT - Talking about old camera gear
#FeatureFriday - I will feature a professional, who I will interview or ask about techniques and development in the world of filmmaking. Or I will showcase products I find useful at the moment.
For any Question Please Join our Facebook Group: https://www.facebook.com/groups/chungdhagroup
Hi! My name is Chung Dha, if you ever meet me IRL you can also say Jona. I am a Photographer, Awards winning Filmmaker and Graphic Designer from Rotterdam,The Netherlands. This channel is all about information, tutorials and more to help filmmakers and I personally like to checkout new tech and even make my own. Other things you will find on this channel are a lot of editing tutorials, travel vlogs and DIY tutorials. If you want to know what I am doing or be posted of the next video, subscribe to my channel or follow me on my other social media.
? Facebook: http://www.facebook.com/chungdha
? Website: http://www.chungdha.com
? Instagram: @chungdha
? Twitter https://twitter.com/chungdha
Business Inquiries, Sponsors & Collaboration email contact@chungdha.com
Chung Dha © 2018 Tsuen Wan, Hong Kong
![post-title](https://i.ytimg.com/vi/nrFARhwb3bc/hqdefault.jpg)
time schedule template 在 How to Make a Weekly Schedule in Excel - Tutorial - YouTube 的推薦與評價
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... <看更多>
time schedule template 在 12 Free Weekly Schedule Templates (MS Word and MS Excel) 的推薦與評價
Weekly Schedule Template is critical to create any sort of weekly schedule. Weekly schedule can be created for a number of things like weekly work/official ... ... <看更多>