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Wow, another month has flown by. @cy_moo would you rather 24 hours in Batam or 24 hours shift? 😂 // Speaking of which, Batam video at @harrishotels Barelang Batam is up on my #IGTV! First time editing a vertical video, I know I have lots to improve, please leave some suggestions ok! 🎥
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#carinnxtravel #cyandrinn #cyandrinntravels #harrisresortbatam #harrisresortbarelang #harrisresortbarelangbatam #harrishotels #ImAtHarris #tauziahotels #throwback #batam #instalike #instadaily #ifb
Here's a takde selipar pool workout i did at @HarrisDenpasar, with the Sun and birds chirping while sweating, perfect :) Seriously resistance bands are one of my favourite things to use while travelling! You can do a workout anywhereeee. Thanks @Sanctbandglobal.
Instead of going for reps, you can also go for time 30-40secs each exercise for 4-5 rounds. Have fun :)
Squat To Bicep Curl 15 reps
Lunge To Chest Press 15 reps
Pushup To Leg Lift 12 each side
Kickbacks 12 each side
Shoulder Low FacePull 15rep
Tricep Kickback 15 reps
#LilowFitness
#LinoraFitcation
#UnderArmourMY
#OptimumNutritionMY
#HarrisDenpasar
#WorkoutVideos
#HarrisHotels
#PoolWorkout
#FitnessVids
#Travel
#Bali
Happy Sunday. Catching up with emails and work in this cozy room with a pool view at @harrisdenpasar. Decided to stay a lil longer in Bali with the sister @nessas.delights. My treat to her, she's been working so hard and deserves a break. Have a great weekend!
P.S. For anyone wondering Bali is perfectly ok for visiting. I've been here twice in the past 2 months for work and leisure. Don't let the news fret you. 🤗
📸 @nessalow91
#Bali
#Travel
#Fitcation
#Staycation
#HarrisHotels
#HarrisDenpasar #LinoraFitcation
#Relaxation
#Suppagood
