What a great day last night. After finished the race, I got back to the hotel. Had lunch and the have a short nap. Then say goodby to my friend @bashirabdi204
Then I received a message on Instagram from a Malaysian, Nik who based in Newcastle and they would like to invite me to come over to the race site for Nasi Lemak as they have set up a camp at the field next to it over there there, together with a group of Malaysian (Akmal, Mahat, Shu, Hilmi) and other members.
Took a 2 mile walk from the hotel that I stayed to their camp, and throughout the journey, I got to see the runners still doing their run. Last 2 mile to the finishing line. Gave them some cheer and motivate them to keep going. Jog or brisk walk, don't stop.
Super happy to have Malaysian food - Nasi lemak over there. We have a great time chatting and sharing about the race experience and got to know more about each other.
Later I got invited to one of their house, Abang Jamal, for coffee time and dinner. Got to meet their family members at his home and they are all so kind and thoughtful. Brought up some cakes, snacks, of course coffee ☕.
Warm welcome from them and then we had dinner together (kuey teow ladna, chicken, basmati rice).
We exchanged ideas, thoughts and sharing of our own experiences. I got to learn some new valuable information from them.
Then Abang Jamal fetch me back to the hotel at 10pm. Once I entered the lobby of the hotel, I got to see the Elite Athletes like @kingcheserek
@shazrine @bygolly.molly @stewy_mac3 @galenruppofficial @charlottepurdue
And the organizer, Matt.
And so I joined them. We have a great time laughing, talking, chatting. They are really funny and lovely. Super happy to spend time with them. Forgot to take a wefie for this moment! 😭
Enjoy the atmosphere so much. Wanna visit the 👑 @kingcheserek definitely after the Empire State Building Run Up and to train with them.
Thanks @great_run for all this wonderful experience.
I am looking forward already to come back to Newcastle for the Great North Run 2022 and this time I will be prepare for it and to hit a much faster timing (perhaps the NR!).
#GNR40 #GNR #GreatNorthRun #MasTowerRunner
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gnr40 在 Facebook 的精選貼文
Result Update
New PB for HM 74:37 min.
It was a tough course but I love the environment! Lots of supports from the community along the way.
First 10k was great. The next half is really challenging. I have to enjoy the pain and I am so glad to finished the race!
#GreatNorthRun #GNR40 #GNR #TenagaNasionalBerhad #GreenAcreCapital #TurkishAirlinesMalaysia #MitocepsMalaysia #RudyProjectMy #SohTheSpeedster #MasTowerRunner #VibrantRunning
gnr40 在 Facebook 的最佳解答
T-3 hours!
Game on.
Wish everyone the best for their race later and remember to give your best effort. Dig deep and finish strong ⚡
#GNR #GNR40 #GreatNorthRun #MasTowerRunner #SohTheSpeedster #TurkisuAirlinesMalaysia #TenagaNasionalBerhad #MitocepsMalaysia #RudyProjectMalaysia #GreenAcreCapital
gnr40 在 GNR40 | Short Highlights - YouTube 的推薦與評價
What an amazing day at # GNR40 ! Here's some of the best bits. Can you spot yourself?Felling inspired to take on #GreatNorthRun next year's ... ... <看更多>
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explore #gnr40 at Facebook. ... <看更多>
gnr40 在 GNR40 | The Best Bits - YouTube 的推薦與評價
It's been almost a week since the epic # GNR40 day, so we thought we would treat you to this wonderful highlights video! ... <看更多>