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It’s Monday again! Let’s be productive at work!🤰🏻💻 Breakfast: Toast with Egg-Mayo & Avocado 🥪
Lunchbox: Stir Fry Chicken with Capsicum + Long Beans + Baked Sweet Corn + Shiitake Mushroom ❤️
💯IG: @sheeats_shecooks
You can break your bones🦴 but not your heart, because you have only 1 heart ♥ and 206 bones. 😆
So @pinkfishsg is going to love your heart with their new launch with a hearty meal! Don't worry, it's still very flavourful, do not get cheated by their healthy looking food. 😆
For the burgers lover, their hearty burger ($9.90) series
- Avocado burger with grilled salmon patty topped with a luxurious serving of avocado. My eldest favorite because she's a vegetable lover.
- Korean spicy burger, with grilled salmon patty and traditional gochujang.
- Curry burger, with thick turmeric sauce and spiciness perfect for those who loves curry. This is my hubby's favorite.
As for me, a seafood and sashimi lover, their Hearty Pokey in Bibimbab style ($10.90-$18.90) is my favorite!
With thick raw chunks of Norwegian salmon, quinoa served with kimchi, black fungus, onsen egg, edamame and garden fresh veggies. Healthy and guaranteed flavourful. Yummy!
Lastly, not forgetting the kids friendly meal, grilled cod fish with waffle fries, all baked and not fried!
Fitness lovers who loves a good high protein, low GI diet, or looking for a family friendly restaurant, go @pinkfishsg !
📍Changi Jewel, 78 Airport Blvd., #B1-261, Singapore 819666
Always love a good catch up over a yummilious luncheon.
The other day, together with @where.is.karl, we went to Golden Peony located @conradsingapore to check out their NEW $48++ 5 course lunch.
We started with the London Duck done 2 ways which included on with the pancake roll as well as the Swan Pastry with Chilli Crab. Followed by a piping hot Double Boiled Baby Abalone with Sea Whelk and Conpoy in a mini pumpkin bowl. I kid you not, the soup was really nourishing and packed with the essence of the ingredients used.
We also had the Sea Perch, Baked Korubuta Pork as well as the beautifully plated Stewed River Prawns with Crispy Egg Noodle Ball and Chilled Cream of Avocado with Vanilla Ice Cream.
I also like the service is attentive yet not intrusive.
With a price tag of $48++, I feel that this is definitely a good place to come back to enjoy with my friends or for any business luncheon.
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. . . . . . .#hannahchiafoodtrail #burpple #hungrygowhere #exploresingaporeeats #singaporeinsiders #whati8today #onthetable #iweeklyfood #8dayseat #feedfeed #f52grams #igfoodies#eattheworld #wheretoeatsg #foursquarefind #stfoodtrending #beautifulcuisines #goodeats #buzzfeast #eeeeeats #topcitybites #exploreflavours #foodieeats #sgeats #yahoofood #getinmybelly @ Golden Peony Conrad Hotel
酪梨富含優良的油脂，維生素、礦物質、纖維質也相當豐富，
因此國外很常將酪梨搭配沙拉、吐司，
其中「酪梨烤蛋」就是一道健康又營養的美味早餐哦！
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【好食材Fooding】https://www.fooding.com.tw/
我們關注吃的進行式，邀您共同推動「從餐桌到產地的一場美味革命」。
【好食購】 http://shop.fooding.com.tw/
手作好味道x 玩味綠生活〜日常的美好，就是這麼簡單！
酪梨的營養滿點，只要半顆酪梨和一顆雞蛋，就可以獲得一份好吃又可愛的高營養早餐！
「營養師的貼心小叮嚀」-by 陳小薇營養師
酪梨富含植物性單元不飽和脂肪酸、蛋白質、與維生素Ｂ群、Ｃ，因為營養豐富又具有強抗氧化力、免疫調節的效果，因此，也被歸屬在「超級食物」，剖析酪梨的營養成分，內含的單元不飽和脂肪酸為身體提供好的油脂來源之外，所具有的抗氧化、對抗自由基的功用，能幫助細胞修復、抵禦破壞營。尤其所含的脂溶性維生素Ｅ，具有抗氧化作用能增進皮膚與血球的健康呢！
營養師小叮嚀，每100公克綠皮酪梨含熱量約72大卡、脂肪4.8公克左右，相當於是1茶匙（5公克）的油，而國人飲食指南指出每人每日應攝取3~7茶匙的油脂，是屬於含脂肪量高的食材，因此，食用酪梨需要注意每日的飲食代換喔！每食用100公克酪梨，應減少1茶匙的油脂攝取喔！
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Ingredients:
1 avocado
2 egg
Small tomatoes 1 small bowl
Bacon proper amount
Rock salt proper amount
Appropriate amount of black pepper
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食材:
酪梨1顆
蛋2顆
培根適量
小蕃茄1小把
岩鹽適量
黑胡椒適量
義大利香料 1小匙
步驟:
1.酪梨切對半，取出核，用湯匙把中心稍微挖深，大約可以將蛋置入的空間
2.酪梨中間一邊一顆打入兩顆蛋，灑上一點義大利香料、胡椒與岩鹽調味
3.將酪梨與蛋放進烤箱烤160℃10分鐘
4.最後撒上小番茄，炒過的培根丁，義大利香料，黑胡椒等等
更多影片：
奶酪烤茄子：https://youtu.be/YqqZRiY9jYM
FACEBOOK： https://www.facebook.com/C2FoodChannel/
#早餐 #Avocado_eggs #食譜
マシュマロのフワフワ食感と🌈✨ナッツとチョコのゴツゴツ食感が楽しく🎵美味しい😋❕
ふっくら、しっとりとした濃厚ブラウニーです。
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【 材料 Ingredients 】
・板チョコ chocolate 60ｇ
・仕上げ用に刻んたチョコ 適量
Chocolate chopped for finishing ： Reasonable amount
・無塩バター Unsalted butter 50ｇ
・常温の卵 Egg Ｌ2個
・砂糖 Sugar 50～70ｇ
・★薄力粉 Flour 70ｇ
・★ココアパウダー cocoa powder 30ｇ
・★ベーキングパウダー Baking powder 2.5ｇ
【生地に入れるもの Inside the dough】
・💎キューブ型のチョコ Cube type chocolate 45～50ｇ
・💎ナッツ Nuts 40ｇ
・💎グラノーラ Granola 40ｇ
・💎マシュマロ Marshmallow 10 個ぐらい
【 用意する道具 Tools to prepare 】
・ボール Mixing bowl
・泡だて器 Whisk
・ゴムベラ Spatula
・ふるい Sieve
・オーブン Oven
・オーブン天板 （角皿）Oven plate
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【 下準備 Preparation 】
・💎の材料を1㎝ぐらいにカットして、冷凍庫に入れておく。
Cut the material of 💎 about 1 cm and put it in the freezer.
・バターとチョコ10ｇを液状に溶かしておく。
Melt butter and chocolate 10g in a liquid state.
・オーブンを180℃、20分の余熱をかけておく。
Preheat the oven at 180 ° C for 20 minutes.
・入れ物にクッキングペーパーを敷いておく。
Put cooking paper on the container.
【 作り方 How to cook 】
①ボウルに卵を入れ、砂糖を3回に分けながら解き混ぜる。
① Put the egg in the bowl and mix and break the sugar in 3 times.
②人肌に冷えたバター＆チョコを①に加えて混ぜる。
② Add chilled butter and chocolate to your skin ①.
③薄力粉、ココアパウダー、ベーキングパウダーを振るいにかけながら、①のボウルに加えて混ぜる。
③ Add flour, cocoa powder, baking powder into ① bowl.
④③の生地へ、冷凍庫から取り出した、💎の材料を加え、ざっくり混ぜる。
④ Add the ingredients of 💎witch taken out from the freezer, to the dough of ③, and mix roughly.
⑥クッキングペーパーを敷いた型へ、生地を流し込み、マシュマロを生地の上に乗せる。
⑥ Pour the dough into the mold covered with the cooking paper and place the marshmallow on the dough.
⑦余熱のかかった180℃のオーブンで20分ぐらい焼く。
※マシュマロが焦げないよう、様子を見ながら焼く。
Bake preheated oven for about 20 minutes.
※ Watch oven carefully, Marshmallows are easy to burn.
⑧焼き上がったら、刻んたチョコを熱い内に生地に振り掛けて、完成です！
When its baked, sprinkle the chopped chocolate on the dough, while its still hot. And its done!
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Music;
Title: Avocado Street
Artist: Wes Hutchinson
Music;
Title: Italian Morning
Artist: Twin Musicom
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