https://youtu.be/hqrQb7-uf_Q
冇油開胃湯🥘夏日最健康🌞綠豆粉絲🌾櫻花蝦皮🦐日本紫菜❄邊度買到❓ 不油不利🐷兩分鐘都做到⌚Dried Laver Seaweed Soup with Mung Bean Vermicelli, Tofu & Dried Sakura Shrimp🦐🎋 Oil Free✅Higly Nutritious✅Rich in Iodine
🔥煮粉絲湯 重點🔥
煮粉絲湯,首先要了解粉絲質量,
大多數粉絲,越浸越脹,人齊先好
煮及上枱,太早煮好又未開始食
粉絲失去彈牙感覺,又脹又頂胃
紫菜粉絲豆腐湯：
材料：
綠豆粉絲250克
軟豆腐1磚
蝦皮100克
紫菜1餅
墨魚丸6粒
薑4片
調味料：
雞粉1量匙
處理：
1. 紫菜沖洗乾淨。
2. 煲滾水將綠豆粉絲出水至軟身，用凍水沖乾淨。
烹調：
1. 要幾多碗湯，就放幾多碗水落鑊。
2. 順序放：
a. 薑片
b. 豆腐（切粒）
c. 1量匙香菇粉
d. 墨魚丸
e. 粉絲
f. 紫菜
3. 所有材料煮滾後，上碟，放上蝦皮，即成。
Ingredients:
Mung bean 250g
vermicelli
Tofu (soft) 1 cube
Shrimp bran 100g
Seaweed 1 pc
Cuttlefish ball 6 Nos.
Ginger 4 slices
Seasoning:
Chicken 1 measure
powder spoon
Preparation:
1. Rinse the seaweed with tap water thoroughly.
2. Boil the mung bean vermicelli in hot water until it is soft enough, rinse with tap water.
Steps:
1. Put 1 bowl of water per each person into the wok.
2. Put the following ingredients in
order:
a. Ginger slices
b. Tofu cubes
c. 1 tsp mushroom
powder
d. Cuttlefish balls
e. Mung bean
vermicelli
f. Seaweed
3. Cook all the ingredients in the water until it is boiled up. Serve after shrimp bran has been placed on top.
炸醬麵
https://youtu.be/Iz-q_d51qt8
冰鎮涼瓜
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