Download My Fitness App & Get 25% Off All FIO Premium Plans: https://www.fiolife.com/go-premium/FIOW...

Brand new 10 mins arms and abs workout! This video is part of the 4 weeks Summer Shred Challenge. Pl...

Brand new 2021 Hourglass Challenge! Eventhough this is a booty/abs program, I've included an upper b...

Download my Fitness App here: https://www.fiolife.com/ SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follo...

Download my Fitness App here: https://www.fiolife.com/ SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follo...

Start your 2021 new years resolution with a new flat stomach challenge! We've got 8 brand new episod...

Membership(チャンネルメンバーシップ) → https://www.youtube.com/channel/UCb4-om3UY151Hu1uCR8Q19Q/join DM on Insta...

Download my Fitness App here: https://www.fiolife.com/ SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follo...

We're working our upper body, arms and core in this workout routine. This is episode 3 of the NEW 2 ...

Download my Fitness App here: https://www.fiolife.com/ SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follo...