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In this 35 minute full body body weight home workout you don't need any equipment, just show up with...

Welcome to ‘7 DAYS MCO BOOT CAMP WORKOUT CHALLENGE’ It’s been a very difficult time for the world d...

Please visit websites to stay updated on COVID-19: https://www.who.int, https://newslab.malaysiakin...

Closed Caption is available in this video. Day 5 is the last training session of the week. Today ...