Ai đã đam mê vào tập luyện, đam mê cái mùi tạ ấy, đam mê những cơn đói đến mê mệt trong những ngày t...

►join the #femily membership! http://bit.ly/femilymembers ALL MY WORKOUT PROGRAMS: https://emiwong.w...

Today we have a full upper body workout targeting your arms, back, chest and shoulders! For those lu...

Salam Semua, Sedikit perkongsian latihan asas bina badan - Latihan Chest & Back Workout. Rakaman ...

Salam Semua. Kasi challenge orang lama.. tak beza umur dgn Bro Amran ni. Power Power.. its #mindove...

Salam Semua, 3 meeting serentak.. ha ha. Its Posibble ??. @Astro Arena cover cerita gym https://in...

We've got an upper body workout today! You'll need a set of light to medium dumbbells, but you can a...

My first ever follow-along muscle workouts without gym equipment. This is a full workout session tha...

#tsukiyoga tube チャンネル登録こちら https://www.youtube.com/c/tsukiyogatube 「TSUKI's healthy week 2」　チャレンジ第2...

Salam Semua, Sambungan latihan mendera si Adam.. Barai lh, Latihan ‘Back’ & ‘Legs’. Tunggu juga k...