We woke up early in the morning and headed to the rooftop for a jump rope workout! Do you think bot...

I am sharing 22 Jump Rope Double Under Variations in this video! Suitable to everyone who wants to k...

if you are struggling to start off jump rope training, this is a perfect video for you. In this vid...

5-minute follow along Abs & Footwork. Easy to follow, repeat 3-4 times to burn your fat fat! 5分鐘下肢...

A lot of you might find it frustrating to do a single bounce. In this video, we are going to go thro...

I am sharing 20 Jump Rope Advanced Cross Tricks and variations in this video! The variation are the ...

I am sharing 15 Jump Rope armwork tricks and variations in this video! Including swide swing, cross,...

Hi guys, kali ini Norreen dengan geng Norreen semua akan cuba extreme sport di Sentosa. Kalau sebelu...

Jump Rope Malaysia adalah komuniti bebas dan mengumpulkan peminat sukan jump rope di Malaysia. Ikuti...

Here are six unmissable experiences you should definitely try in South America. From sliding down ...