bodymaster 在 30 Minutes Guided Intense Home Workout (Level 4) 的影片資訊
30 minutes guided home workout for weight loss and body strengthening! Download Jordan's App here: h...
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30 minutes guided home workout for weight loss and body strengthening! Download Jordan's App here: h...
Best hardcore fat burning home workout! 35 minutes of pure cardio, pure burning! This workout is p...
25 minutes home workout for muscle strengthening and massive fat-burning workout! 0:00 Introduction...
Happy 2021! I hope you enjoy the workout! ▷Connect with Me Training App: http://onelink.to/8qgwk2 ...
Closed caption is available in this video. 3 exercises you should start implementing in your workou...
Round 1: Easy Round 2: Normal Round 3: Hard! Easy + Hard! This workout is a great turning point for...
Guided follow along for all levels. Powerful EMOM (every minute on the minute) count-up bodyweight w...
Easy, Normal, Hard, Repeat! Can you keep up the pace? Powerful tempo bodyweight that burns massive c...
You can do this after your gym or cardio running session. One round of this is a good start, feel f...
30 minutes of guided fat-burning cardio! Progressive Pyramid workout: Accending / The Climb: Start...