Sarvangasana or shoulder stand is a yoga pose wherein the whole body is balanced on the shoulders. Sarvangasana influences the functioning ... ... <看更多>

The shoulder stand in Sanskrit is Sarvangasana translated: "Sarva" means All, "anga" means limbs and "asana" means posture. ... <看更多>

Sarvangasana or shoulder stand is a yoga pose wherein the whole body is balanced on the shoulders. Sarvangasana influences the functioning ... ... <看更多>

這影片針對初學者在練習肩立式或鋤式動作時，所需要的一些準備練習。讓您準備往後翻時不造成頸及腰部的傷害。 Heidi' chen youtube https://youtu.be/npy3qcQZLX0Heidi. ... <看更多>

Oct 9, 2017 - Shoulderstand pose (Sarvangasana) instructions, illustration and mindfulness practice. Learn about preparatory, complementary and follow-up ... ... <看更多>