Here is a speed and agility drill. This was my first video ever uploaded to YouTube and i decided to remake it as it now has over 100k views ... ... <看更多>
SAQ Training ⚡️ Speed, Agility, Quickness Training Increases athletes balance and control, while forcing the body to maintain proper alignment during ... <看更多>
Sep 26, 2020 - Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube. ... <看更多>
