人體肌肉小知識1: 長屈肌腱鞘Flexor Hallucis Longus 我們做瑜伽常常說: “press 4 corner of the foot” 有啲老師會講其中一點係ball of the foot, 有啲老師會講big toe ... ... <看更多>

Flexor hallucis longus (FHL) tendinitis is an uncommon cause of ankle pain, but it often affects ballet dancers. Watch this video to learn ... ... <看更多>