Learn how to do Crescent Lunge (Anjaneyasana). This free beginner video tutorial will teach you the proper alignment and technique to help ... ... <看更多>
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Learn how to do Crescent Lunge (Anjaneyasana). This free beginner video tutorial will teach you the proper alignment and technique to help ... ... <看更多>
High Lunge Pose/Crescent lunge (Anjaneyasana) 高弓步式/起跑式. Benefits: ➡️ opens the chest ➡️ lengthens the spine ➡️ stretches the ... ... <看更多>
anjaneyasana crescent pose / low lunge pose Asana, Yoga Inspiration, Yogi, Lunges,. dileksarac · Dilek Saraç. 68 followers ... ... <看更多>