早晨💜💚
送上一個色彩豐富嘅田園風光🌸🌷🍀
一連四日OpenDay嘅第二日
#好好過節好好吃 之餘
要記得 #放鬆不放縱 啊🥰🙌
#飲水飲水飲水
#重量級食物盡早食
#享受完美食努力做運動
預祝 中秋節快樂🌕🧡
同時也有2部Youtube影片,追蹤數超過16萬的網紅Edwin H.,也在其Youtube影片中提到,飲水飲水飲水 傳送牆: charmin rollbot https://www.hellopicnic.com/ pizza machine https://impossiblefoods.com/pork/ https://www.lg.com/hk/instaview-door-in-doo...
飲水飲水飲水 在 YanComic媽媽手記 Facebook 的最讚貼文
#媽媽週末日常 今日大福一早有籃球班⛹️,所以亞媽7點起身整愛心早餐,有蛋有芝士,等佢有氣有力打籃球!(不過大福嘅食量,好努力只係食到半份🤦♀️)
Btw, 膽粗粗唔搭校巴,原來每日接返學放學,都唔係咁容易㗎!每日一來一回就要搭四程車,仲要操場曬住等!(所有全職媽媽&湊孫嘅老人家,失敬失敬🙇♀️)如果嗰日有興趣班,下晝仲要帶佢上堂,然後喺條街吽一個鐘,所以唔好再話唔使返工嘅媽媽好得閒呀~
而我係一個同時要做嘢嘅全職媽媽😂又湊仔又要賣手工( eelty.com ),又間中接下漫畫邀請稿/業配文/design freelance(請叫我時間管理大師😤)(我都想專心湊仔㗎,但奈何現實唔容許😣)
適應週開始要每朝好早起身(正式開學仲早😭),但夜晚等細福瞓晒覺又要開電腦做嘢🥺早前驗身,仲抽血抽到中途休克咁滯(遲啲再同大家分享呢件事😅) 知道自己太操勞又會好容易病,即刻訂返寧夏紅杞子飲補健一下,打好個底!
之前由準備懷二寶開始飲,飲到細福近一歲,不過荷包緊又見產後復原都差不多,就停到依家~大家都知阿媽係唔病得🥲所以唔慳呢啲喇~(病咗睇醫生仲貴)飲咗兩星期真係feel better,開晒學安頓晒,我要開始做埋運動💪🏻💪🏻💪🏻(大家聽住先😂)
大家記得,每朝起身一定要飲水!飲水!飲水!(飲一大杯唔該)
飲水飲水飲水 在 Facebook 的最佳解答
《18星期減35磅》
開始日期:12/4/2021
Cycle 1 累減16磅 > 放假2星期
> Cycle 2 累減35磅
(1個cycle 8星期)
生B加坐月後肥左50磅,肥到行路時腳踭感到好重負擔,唔好講要著返生B前既衫,連孕婦衫都著唔返,好灰!完左cycle 2,著得返生B前既衫喇,好開心!雖然睇落都仲係肥,著衫都仲係短tee闊腳長褲,但有呢兩個cycle既經驗,我相信減50磅不是夢!
為左減輕心理壓力,我每星期先上磅一次。Cycle 1減左16磅,Cycle 2繼續用cycle 1既做法輕鬆減,冇行168,冇運動,逢星期六日都open day,不過有提自己飲水飲水飲水,每日應該最少3L。
巧兒開始放暑假個星期,日日同佢出街玩,午餐同佢一齊去餐廳食白飯/意粉/烏冬,就算早餐同晚餐保持低醣,結果都重左2 kg,之後堅持戒返精製澱粉質,就繼續落磅喇。
又放假2星期先,食飽先有力減肥架嘛🤣
我係睇 #陳倩揚 呢段片開始 #低醣飲食,有興趣可以睇下
https://youtu.be/C2fu99XtyUA
#產後修身 #減重
飲水飲水飲水 在 Edwin H. Youtube 的最佳解答
飲水飲水飲水
傳送牆:
charmin rollbot
https://www.hellopicnic.com/ pizza machine
https://impossiblefoods.com/pork/
https://www.lg.com/hk/instaview-door-in-door
https://www.samsung.com/us/explore/family-hub-refrigerator/overview/
https://www.bosch-home.com.hk/en/products/fridges-freezers
https://bit.ly/390IlQu LG ai DD washer
https://news.samsung.com/global/samsung-expands-computing-portfolio-with-galaxy-book-flex-alpha
https://www.youtube.com/watch?v=GsS-HazSWYk galaxy book flex
https://www.samsung.com/hk/pc/galaxybook-ion-np950xcj-x01/ galaxy book ion
https://www.lenovo.com/ww/en/solutions/smb/thinkbook-plus
https://news.acer.com/acer-expands-its-creator-pc-line-with-conceptd-7-ezel-series-convertible-notebooks-and-conceptd-700-workstation/ conceptd 7 ezel 700
https://www.asus.com/hk/Laptops/ZenBook-Duo-UX481FL/
https://lnv.gy/37S9UeQ lenovo yoga 5G
https://news.samsung.com/us/samsung-galaxy-chromebook-elevate-google-experience/
https://www.asus.com/2-in-1-PCs/ASUS-Chromebook-Flip-C436FA/
https://shop.westerndigital.com/products/usb-flash-drives/sandisk-ultra-dual-drive-luxe-usb-3-1-type-c 1TB USB
https://www.samsung.com/semiconductor/minisite/ssd/product/portable/t7-touch/
https://linedock.co/
https://www.makezens.com/liberty-16-coils-wireless-charger/
https://www.belkin.com/us/revolutionary-audio/ belkin devialet speaker wireless charger
https://9to5mac.com/2020/01/06/otterbox-antimicrobial-glass-screen-protector/
https://www.ao-air.com/ personal facemask air purifier
https://www.mojo.vision/mojo-lens AR contact lens
https://www.withings.com/be/en/scanwatch
https://en.amazfit.com/zenbuds.html
https://en.amazfit.com/powerbuds.html
https://www.jabra.com/bluetooth-headsets/jabra-elite-active-75t
https://www.shure.com/en-US/headphones-earphones/aonic aonic 215 aonic 50
https://usa.1more.com/products/true-wireless-anc-in-ear-headphones-ehd9001ta
https://audiotechnicanewsroom.com/2020/01/07/ces-2020-audio-technica-introduces-the-noise-cancelling-ath-anc300tw-its-most-advanced-set-of-truly-wireless-earbuds/#jp-carousel-1491
https://shop.panasonic.com/audio-and-video/headphones/RZ-S500W.html?dwvar_RZ-S500W_color=Black&Quantity=1
https://www.technics.com/us/news/20200106-technics-eah-az70w/
https://www.klipsch.com/ces-2020
https://www.edifier.com/us/en/headphones-earphones/twsnb-true-wireless-earbud-headphones
https://ausounds.com/
https://www.jbl.com/over-ear-headphones/CLUBONE.html
https://en-us.sennheiser.com/cx-150bt
https://en-us.sennheiser.com/cx-350bt
https://www.bluetooth.com/learn-about-bluetooth/bluetooth-technology/le-audio/
https://io.oralb.com/en-us/
https://shop.colgate.com/products/smart-electric-toothbrush
https://www.y-brush.com/ybrush-en
https://www.kickstarter.com/projects/amabrush/amabrush-worlds-first-automatic-toothbrush amabrush(cancelled)
https://www.moen.com/smart-home/u-by-moen-smart-faucet
https://cuzenmatcha.com/ 抹茶機
https://www.hydraloop.com/
https://www.totousa.com/flotation-tub-with-zero-dimension
https://www.pampers.com/en-us/lumi/connected-care-system
https://auteldrones.com/pages/evo2
https://zerozerorobotics.com/
https://www.powervision.me/eu/product/powereggx
https://www.manna.aero/
https://www.yalehome.com/en/news/news/2020/yale-home-introduces-line-of-smart-storage-products/
https://august.com/
https://www.kwikset.com/about-kwikset/news-press/press-releases/2020/01/03/kwikset-announces-new-halo-touch-fingerprint-smart-lock-at-ces-2020
https://level.co/
https://www.insta360.com/sal/one_r?insrc=INR5UOT Insta360 One R
https://www.canon-europe.com/cameras/eos-1d-x-mark-iii/
http://www.nikon.com.hk/tc_HK/product/digital-slr-cameras/d780
https://mui.jp/en/
https://www.ikea.com/gb/en/product-guides/ikea-home-smart-system/
https://bit.ly/31f108J Dux
https://www.sleepnumber.com/ces
https://bit.ly/31hhWM0 segway s pod
https://www.roland.com/global/promos/piano_design_awards/facet_grand_piano/
https://www.kickstarter.com/projects/890011357/the-worlds-first-intelligent-auto-transforming-rob
https://loradicarlo.com/ Osé ose sex toy
https://www.sony.net/SonyInfo/vision-s/
https://www.mercedes-benz.com/en/vehicles/passenger-cars/mercedes-benz-concept-cars/vision-avtr/
https://www.gentex.com/products-technology/automotive/digital-vision/
https://www.youtube.com/watch?v=BJgwEt12mEU Bosch sun virtual visor
https://taliconnected.com/
http://www.jarvish.com/
https://news.delta.com/delta-first-airline-explore-first-its-kind-wearable-robotic-exoskeleton-bolster-employee-strength
https://www.brainco.tech/
https://www.phonak.com/us/en/press/phonak-unveils-virto-black-at-ces.html
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飲水飲水飲水 在 Coffee林芊妤 Youtube 的最佳貼文
飲完水會有飽肚感~而且飲水都係對身體好~
何樂而不為!嘻嘻
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