【經常痰上頸？】以為感冒有痰原來是氣滯
#不時發出嚡嚡聲散發負能量
#容易緊張完美主義者易肝鬱
#星期一BlueMonday
緊張大師易氣滯
坐在鄰座的同事是出名的緊張大師，三不五時都說失眠、偏頭痛，又感覺喉嚨有痰，不時聽到他「清喉嚨」的聲音。一直以為是感冒症狀，但多次服用感冒藥後問題都沒有解決，因為他並非患上感冒，這些其實是氣滯體質的症狀。這種體質的人常常會感到喉嚨有異物感，吞不下又吐不出，這種猶如「痰上頸」的情況中醫稱之為「梅核氣」，主因為情志不暢引致肝氣鬱結，影響津液運化，聚濕生痰，痰氣互結於咽喉而為病，自我要求高、容易緊張、完美主義者和經常面對壓力的人特別容易有這種情況。
氣滯體質人士除了靠中藥調理身體，更重要是調整思想，找個方法令自己放下執著，保持好心情方為上策！平日飲用花茶疏肝解鬱，頭痛發作時可按合谷穴紓緩不適症狀。
紓緩壓力穴位 — 合谷穴
功效：紓緩壓力引致的頭痛等不適症狀。
位置：大拇指與食指虎口處，第一掌骨與第二掌骨間，約第二掌骨的中點。
注意：孕婦不宜按壓此穴位，因為有催生作用。
佛手花桂花蜂蜜茶
功效：疏肝解鬱。紓緩多嘆氣、胃部易脹氣不適及心情鬱悶等症狀。
材料：佛手花、桂花、蜂蜜各少許
做法：將佛手花、桂花放入保溫瓶，注入熱開水沖洗一遍，再注入熱開水焗5分鐘，待水變暖後加入蜂蜜拌勻即可。此茶可沖泡3至4次至味淡。一星期可以連續服用3天。
Stressed people are prone to qi stagnation
Your colleague next to you might be infamously nervous. You hear him talk about losing sleep, having migraines, suffering from sore throat, and hear him cough to clear his throat every now and then. Sounds like he got a cold but it it does not seem to get better with medication. Turns out he is not suffering from a cold, he has qi stagnation. Those with this body type often feel like something is stuck in their throats that cannot be swallowed or spat out. Chinese medicine called it “Mei He Qi”. It is mainly caused by liver qi stagnation due to bad mood. It affects fluid transportation and collect dampness that leads to phlegm. People with high self expectation, gets nervous easily, are perfectionists or always stressed out are easy to have above symptoms.
Besides relying on traditional Chinese medicine to condition the body, it is more important for those with qi stagnation to adjust their mindset, find a way to let themselves relax and keep a good mood! Drinking floral tea can relieve stress. You can relieve headache by pressing Union Valley (He Gu) point.
Relieve pressure points - Union Valley (He Gu) Point
Effects: Relieve symptoms caused by stress such as headache.
Location: Highest spot of the muscle when the thumb and index fingers are brought close together
Note: Pregnant women should not press this point because it has an augmentation effect.
Bergamot flower tea with sweet osmanthus and honey
Effects: Relieves stress and symptoms such as frequent sighing, stomach bloating and discomfort, and bad mood.
Ingredients: Small amount of bergamot flower, sweet osmanthus and honey
Preparation: Place bergamot flower and sweet osmanthus into thermos, rinse with hot water once. Then add in hot water again and steep for 5 minutes. After the water cools down slightly, add honey and mix well. You can re-brew for 3-4 times until its flavor weakens. For best results, drink consecutively for 3 days a week.
#男 #女 #我有壓力 #氣滯 #頭痛
谷津qi 在 [心得] 谷津Qi 小感- 看板Headphone - 批踢踢實業坊 的推薦與評價
因緣際會之下有幸拿到Qi搶先試聽，
以下是一點心得分享。
DAC:Mytek Brooklyn
耳機:T1 2ND
Qi剛開聲我感覺聲音走向中性，
中性走向也是近期谷津家機器一貫特色，
首先動態反映良好，
可以感受單體被充分驅動，
聲音密度質感頗佳，
且高中低三頻比例均衡，
各聲線紮實有"厚度"
但不會有哪個頻段特別突出或凹陷，
人聲、樂器聲會帶點韻味(A類的味道?)，
有種解析中帶點風情的感覺，
聽某些樂器時實在是很迷人Ex.提琴、鋼琴等
男聲女聲在聲線厚實的表現下也有不錯表現
接著來說說Dampling旋鈕的功能，
主要就是能夠調整阻尼，
詳細原理我就不詳述，
不過幾番嘗試之下將阻尼轉至最高時，
此時動態的反應會比阻尼調低時好上許多，
且音量也會微幅變大，
各聲線厚度也會有一定提升，
聲音韻味也會較最低時來的多些，
在一番比較之後，
聽T1 2ND時個人會傾向讓Dampling旋鈕保持在過半~最高這個區間內，
根據不同音樂的性質下去調整。
※不同耳機不一定適用同樣設定。
由於Qi是一體機的設計，
不免俗的要測試USB直入部分表現，
聲底大致跟使用其他訊源時大致相同，
整體走向解析風格，
但聲音線條個人覺得比起搭配其他訊源來的更加厚實，
不同耳機特性下可能需要透過阻尼來調整一下來獲取最和諧的表現。
總結:
以Qi定價廠商目前的訂價之下，
這樣的耳擴、數位直入部分的表現，
對於其他廠商同價位的產品個人覺得有不錯優勢，
我不敢說輾壓，
但比起我聽一些歐美廠入門機，
驅動耳機的表現真是好太多(針對拜耳)，
預算有限的玩家很推薦大家去試聽這台看看。
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※ 發信站: 批踢踢實業坊(ptt.cc), 來自: 125.224.130.52
※ 文章網址: https://www.ptt.cc/bbs/Headphone/M.1542445556.A.AD8.html
※ 編輯: tim0922 (125.224.130.52), 11/17/2018 17:21:16
後面有單獨測數位輸入的部分0.0
※ 編輯: tim0922 (125.224.130.52), 11/17/2018 22:16:05
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