【一切的失敗和不足,都是最美好的安排】
All Failures & Lacks Are The Best Things to Happen to Us
三個月前,收到來自台灣客人的這封電郵時,開心和心酸交織著在心裡。
開心,因為這是一年前通過Zoom視訊的客人。他居然在我們看八字的一週年,特地寫了封感謝函給我,真有心!
心酸,因為他寫在電郵裡的低落心情,我完完全全明白。
他的經歷,是我的曾經。我當初也是很難,很久才能走出來。
有一回,我為一位芳華正茂的女子批八字時,她很用心的寫下我說的話。
論寫筆記的完整,她是我客人當中的佼佼者。
寫到一半,我注意到她的右手開始微微顫抖。我以為是空調的風太大了,冷到她,便問她要不要披巾。
她說,是她的焦慮症發作。
「我沒在兇你,也沒對你嚴厲,你為何突然焦慮?」
「我.....打從今年疫情打亂了我的計畫,我就一直很焦慮。我覺得我很沒用,同學們都前進了,只有我現在什麼都不是,亂糟糟的。我就一直很緊張,萬一我一直都是這樣,怎麼辦?」
說著,她眼眶一紅,眼淚像斷了線的珍珠鏈似的灑下來。
我的媽呀!是我的樣子長得很催淚,還是我的聲音聽起來很虐心?怎麼客人,不分男女老少,東南西北,看到我好像都很容易哭?
我抓起一張紙巾遞給她。
「所以,我不是來了嗎?你來找我,就是要問個明路,而你很幸運那麼快就看到我啦!你看你的筆記寫得多工整,多齊全。我很多客人都不如你啊!我今天的工作,就是來給你答案的。我沒有把握,也不會接你這份差事。我接了,就代表還可以補救。你照著我的指示去做,一定柳暗花明又一村。」
又另一回,一位四十多歲的媽媽請我看兒子的八字。
我在批著八字時,這位媽媽點頭認同,然後就聲淚俱下。
我轉頭看著她沈默不語的先生。我說錯了什麼嗎?太太哭成淚人,你怎麼連紙巾也不拿給她啊?
「我是個沒有用的母親,很不稱職的母親。我沒有辦法教好孩子。我很愛他,可是很多時候我都不知道要怎麼做,我就會對他發脾氣,說狠話,過後我又後悔。我忍下來,可是後來還是會一樣!」
我沒打斷她,等她的哭聲逐漸小聲後,我柔柔的說:「我來啦!我坐在你前面了。你已經看到我,就是有辦法了。你知道你自己不行,會去找辦法,就代表你願意去學習做個好媽媽啊!」
我把紙巾遞給她,再說:「不要哭了,要不然,別人看了以為是我不要借你錢,才把你弄得那麼傷心。」
曾幾何時,我們都會以外在所擁有的,來定義自己的人生是否值得自己喜歡。
從原生家庭、樣貌、健康、身型、智力、天賦等,到後來的學歷、友情、事業、財富、婚姻、子女......
哪一樣沒有,而偏偏是我們最想要的,我們就會認定自己失敗的一塌糊塗。
我認為這就是普通教育最大的問題所在。父母老師都是這樣把我們「分門別類」的。值不值得父母疼愛或向親朋戚友炫耀,也離不開那幾點。
久而久之,我們也只會以「成功」來定義自己是否有價值,甚至來衡量自己是否有活下去的勇氣。
我比較喜歡佛法的定義。我們每個人都是一尊佛,六道眾生皆有佛性,只因一時的迷,因此墮落在苦輪不停的輪迴。
可正因為我們有佛性,我們都有無窮無盡的可能。每個人的內在有著很強大的力量,等著我們遇到明師後,去發掘、探索和了解。
而這天生俱來的力量,就是你改命立命的資本。
如果人生順風順水,我們永遠不會想要出離,誤把人間當極樂,所以一定要有苦,我們才會意識到,為什麼我們會在這鬼地方?要怎麼樣才可以離開這鬼地方去到極樂?
反過來,我們都應該感恩自己遇到的挫折,因為從這些苦中,我們才能生出智慧。
沒有一個八字是完美的。一切的失敗和不足,都是最美好的安排,如此你才會有出離心,返本歸源。
_______________________
3 months ago, when I received this email from my Taiwan client, there was this feeling of bittersweetness.
I was happy because this was the client I did a Zoom consultation last June. He sent me this email on the one-year anniversary date of our Zoom call, to express his gratitude. How sweet!
On the other hand, I could relate to the emotional turmoil he felt at that point in his life.
His experience was my past. It also took me a very long time to walk out from my gloominess.
Once, I analysed the Bazi of a very young lady. She was meticulously jotting down notes as I spoke.
Her detailed note-taking skills easily took the top place among my clients.
Halfway through, I noticed her right hand was trembling slightly. I thought it was due to the cold draft from the air conditioning, so I asked if she needed a shawl.
She replied that it was her anxiety disorder acting up.
“I was not fierce or strict with you. What caused your sudden anxiety?”
“I…ever since the pandemic disrupted my plans, I have been in this state of anxiety. I kept feeling useless. All my classmates are progressing expect me. I have nothing to show for and my life is in a mess. I am very anxious. What if I continue to be like this? What am I going to do?”
As she spoke, her eyes turned red and tears started rolling down like a broken strand of pearl necklace scattering onto the ground.
Oh dear! I am beginning to wonder if I have a tear-jerker face or a heart-tormenting voice. Why do my clients, regardless of gender and age, North South or East West, seem to cry easily when they see me?
I grabbed a piece of tissue and handed it to her.
“Ain’t I here already? You came to me for a roadmap and you are very lucky to see me so soon. Look at how precise and neat your notes are! Many of my clients aren’t even on par with you. My job today is to give you answers. If I didn’t have the confidence, I would not have taken up your request. Now that I did, that means there is still hope. If you follow my instructions, you will see things looking up very soon.”
On another occasion, a mother in her forties came to me for her son’s Bazi consultation.
As I was analysing, the mother nodded her head in agreement. The next thing I know, she started weeping loudly.
I turned to look at her husband, who had been silent all along. Did I say something wrong? And hello, your wife was crying. Why weren’t you gentleman enough to give her a tissue paper?
“I am a useless mother. I am incompetent. I do not know how to teach my son well. I love my son very much. But many times, I do not know what to do and thus I flare up at him and speak harshly. I always regret afterwards. I tried enduring but it still ends badly!”
I did not interrupt her and waited for her cries to soften, before speaking gently, “I’m here! I’m already sitting in front of you. You are looking at me now and that means help is here. You know that you are incompetent, so you went looking for solutions. That means you are willing to learn how to be a better mother!”
I handed a piece of tissue and said, “Don’t cry anymore, otherwise, other patrons will think that it’s because I refuse to lend you money.”
Since young, we have been using external possessions to define whether our lives are worth liking.
The family we are born into, our looks, health, body shape, intellect, talents, and then we move on to compare our academics, friendships, career, wealth, marriage and children.
If we are lacking in the area we covet most, we grade our lives as a failure.
I think this is the biggest problem in societal education. Our parents and teachers categorized us that way. Whether we as children are worthy of their love and bragging, depends on the few points above too.
Thus over time, we can only use the term “success” to determine whether we are of value, for some people, whether they should live on to take their next breath.
I very much prefer the definition in Buddhism. We are all Buddhas. Each and every sentient being in the six realms has a Buddha nature in them. But they got lost momentarily and fell into the endless wheel of reincarnation.
Yet, because of our Buddha nature, we have an unlimited source of potential. Every one of us has a very powerful strength inside us. It is just waiting for us to meet an accomplished teacher, so that we have the tools to explore and understand it:
And this strength that we are born with is the capital for us to transform and establish our own destiny.
If life is smooth-sailing, we would never want to leave and would mistake this mortal realm for Pureland. Thus, we all need sufferings, to realise that we should break out of this hell of a place. There has to be a better world somewhere. So how we get there?
We should, in fact, be grateful for all the setbacks and failures we have. Because it is from these sufferings, our wisdom arise:
No single Bazi is perfect. Every failure and lack we experience is the best arrangement for us, so that the heart of renunciation will arise in us and we will return to where we came from.
同時也有2部Youtube影片,追蹤數超過1萬的網紅KAOHAOCHE Official,也在其Youtube影片中提到,Next K-HOW Album "ZENWAVE" 2021.02.28.SUN. _____________【ZENWAVE】_____________ 專輯製作人 Producer|高浩哲 Kaohaoche 詞曲 Lyricist & Composer|高浩哲 Kaohaoche 編曲 A...
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well being定義 在 Eric's English Lounge Facebook 的最佳貼文
母語者比較不會用英文溝通?
Wut...?
★★★★★★★★★★★★
When it comes to communicating in English with an international audience, native speakers don’t always do so well.
若要以「英語」與國際聽眾進行交流,母語者未必能與非母語者進行有效地溝通。
Sometimes, such inability to accommodate non-native speakers can lead to substantial financial losses for multinational companies.
有時,無法考量非母語者的溝通需求,可能會使跨國公司蒙受巨大的經濟損失。
★★★★★★★★★★★★
《NPR》報導:
Picture this: A group of nonnative English speakers is in a room. There are people from Germany, Singapore, South Korea, Nigeria and France. They're having a great time speaking to each other in English, and communication is smooth.
•picture(v.) 想像,設想
•have a great time doing sth 做某事很開心
•smooth 順利的,流暢的
想像一下:一群母語非英語的人同在一個房間裡。有來自德國、新加坡、韓國、奈及利亞以及法國的人。他們開心地以英語交談,而整體的溝通也相當流暢。
ᕯᕯᕯᕯᕯᕯᕯᕯᕯᕯᕯᕯᕯᕯᕯᕯᕯᕯᕯᕯ
And then an American walks into the room. The American speaks quickly, using esoteric jargon ("let's take a holistic approach") and sports idioms ("you hit it out of the park!"). And the conversation trickles to a halt.
•esoteric 極不尋常的;只有少數人(尤指內行)才懂的;限於小圈子的
•jargon 行話,行業術語
•a holistic approach 全面性的方法 ; 完整取向、全方位取向
•sports idioms 體育相關的成語,慣用語
•trickle to a halt 遂逐漸停止
•trickle 從…向下滴(或淌)
*hit/knock the ball out of the park 字面上的意思是「把球打出棒球場」,慣用語的意思則是「某事做的非常好,令人驚艷」。
結果,有個美國人走進房間。這位美國人說話很快,使用少數人才懂的的術語(「讓我們採用整全的方式」)以及與體育相關的成語(「你把球打出了公園!*」)。整場談話遂逐漸停止。
ᕯᕯᕯᕯᕯᕯᕯᕯᕯᕯᕯᕯᕯᕯᕯᕯᕯᕯᕯᕯ
Decades of research shows that when a native English speaker enters a conversation among nonnative speakers, understanding goes down. Global communication specialist Heather Hansen tells us that's because the native speaker doesn't know how to do what nonnative speakers do naturally: speak in ways that are accessible to everyone, using simple words and phrases.
•communication specialist 溝通專家
•accessible 可以理解的;易懂的
數十年的研究表明,當母語為英語的人參與非母語者之間的談話時,理解力會下降。全球溝通專家 Heather Hansen 告訴我們,這是因為母語者無法自然地以非母語者的方式來溝通:以大家都能接受的方式交談——使用簡單的詞彙與片語。
ᕯᕯᕯᕯᕯᕯᕯᕯᕯᕯᕯᕯᕯᕯᕯᕯᕯᕯᕯᕯ
And yet, as Hansen points out, this more accessible way of speaking is often called "bad English." There are whole industries devoted to "correcting" English that doesn't sound like it came from a native British or American speaker. …It turns out that these definitions of "good" and "bad" English may be counterproductive if our goal is to communicate as effectively as possible.
•point sth out 指出
•turn out …地發生(或發展);結果是(尤指出乎意料的結果)
•counterproductive 産生相反效果的;産生相反作用的;事與願違的,適得其反的
惟正如 Hansen 所指出,這種所謂更容易理解的說話方式,通常被稱為「破英語」。也有行業致力於「糾正」那些聽起來不像英國或美國母語者的英語。⋯⋯事實證明,如果我們的目標是盡可能地有效交流,那麼這些對「好」英語與「壞」英語的定義可能會適得其反。
ᕯᕯᕯᕯᕯᕯᕯᕯᕯᕯᕯᕯᕯᕯᕯᕯᕯᕯᕯᕯ
A balance needs to be struck. There is also a clear difference between helping students improve their English in a classroom and being overly judgmental in a business meeting (or on the Internet ><).
就我個人而言,我認為在這種情況下需探求一個平衡點。在課堂上幫助他人提高英語能力,以及在國際商務會議(或網路上)中過於苛刻,這兩者顯然有極大的區別。
However, if the goal is to communicate effectively with an international audience, native speakers could be more accommodating. At least, that's the view taken by the articles below.
但以下文章認為,若母語者的目標是有效地溝通,那麼在以英語與國際聽眾交流時,母語者應表現得更加隨和。
*accommodating 樂於助人的;與人方便的;通融的
完整NPR報導:https://n.pr/3y6g9IM
BBC相關報導:https://bbc.in/3h5MkCy
★★★★★★★★★★★★
圖片出處: https://bit.ly/3x2lr7X
well being定義 在 Yoga with Joey Facebook 的最讚貼文
We are all seeking to be physically , mentally and emotionally healthy. I do yoga to find out what my body needs. Yoga definitely has the potential to turn your world better.
I believe that Yoga unites the mind, body, and soul in a way that eases tension, reduces inflammation, and promotes health and well being.
2020 definitely wasn’t easy for anyone and for me, it was even harder. When I lost my beloved dad, there was sadness inside me, like a little girl trapped inside me. I was hurting and alone. That year, I only remember the relationship with pain and trauma.
Each night, when I went on the mat and did my yoga flow, it was the only time I felt safe.
Time by time, day by day, Yoga is the royal path to healing, discovering one-self and transformation to be able to explore the better me and my won beauty therapy. We should embrace everyday and believe that you are worth loving. Simply just remember.
我們都在尋求身體、精神和情感上的健康,對我而言,瑜伽不但可以讓我身體更健康,同時把思想、身體和靈魂進一步昇華。
2020年的日子對我們每一個人都絕對不容易,尤其當我要面對摯親離開時,言語無法表達我的感受,而練習瑜伽就是唯一可以放鬆自己的事情。
瑜伽擁有一股奇妙力量,讓我慢慢調節負面的思想和心靈,從而發掘最真實的自我,亦讓我深深體會到自己的獨特性,幫助我展露屬於自己的美麗步伐。只要懂得擁抱和珍惜每一天,便能為自己築起最美好的道路。
@my.serendipity.journey #MerzHK #MerzAesthetics #MASJ #MySerendipityJourney #IAmExclusivelyMe #美麗奇緣 #Ultherapy #Xeomin #Belotero #Radiesse #美肌針 #LifeJourney #MASJSquadHK #OwnBeauty #美麗重新定義
well being定義 在 KAOHAOCHE Official Youtube 的最佳解答
Next K-HOW Album "ZENWAVE"
2021.02.28.SUN.
_____________【ZENWAVE】_____________
專輯製作人 Producer|高浩哲 Kaohaoche
詞曲 Lyricist & Composer|高浩哲 Kaohaoche
編曲 Arrangement|Rollmeajointyella , Rayloloo , FORGOTTEN
錄音 Recording|高浩哲 Kaohaoche , Rayloloo
混音 Mixing|Rayloloo , DUSA
視覺設計 Art Direction|吳建龍 FKWU , 朱智顯 Goodboixian
專輯設計 Album Design|吳建龍 FKWU
3D 設計 CG Art | 朱智顯 Goodboixian
動畫導演 CG Director|朱智顯 Goodboixian
標準字設計 Logotype|鄧承忠 Johniizzz
周邊設計Peripheral Design|張傑夫 SUPIGS , 鄧承忠Johniizzz
行銷企劃 Marketing Planning|黃培華 Sunday Huang , 高浩哲 Kaohaoche
活動企劃 Event Planning|高浩哲 Kaohaoche , 黃培華 Sunday Huang , 魯光孟 About Ris
MV導演 Music Video Director|鄒舒斐 SHUFEIZOU
專輯文案 Album Copywriting|古尚恆 Ku Da Yeast
PRESENTED BY HELICREW OFFICIALS
「禪」是梵語「禪那」(ध्यान,dhyāna)的簡稱。原義是靜慮,意即至心一處、靜思觀修。禪可以說是一種基於「靜止」的行為模式。停止才能前進,留空才能增加。透過靜止的冥想,屏除雜念,人們才能鍛煉思維,進而發展智慧。
台灣陷阱饒舌霸主高浩哲K-HOW,繼2019年關注台灣當前青年世代困境的《日頭赤炎炎》專輯後,睽違一年再度推出個人第五張創作專輯《ZENWAVE》。經歷了多年的歌手生涯高低變化,高浩哲走過憤怒、悲傷、狂喜等多種情緒起伏。此次高浩哲選擇跨越外在世俗的直觀執念,以內在的「禪定」出發。不論人世間的爭奪喧噪,將自身的意念得以匯聚成流,高浩哲不再徬徨。生活也好、創作也好,順著自己的節奏即可持續前進。
《ZENWAVE》除了呈現高浩哲的心境轉變,同也體現其耕耘多年的音樂思維之躍升。除了足以代表其音樂風格的808 Trap,不論是80’s帶有Cyberpunk科幻風味的Synth Sound、國際潮流上逐漸嶄露頭角的Drill,甚至是嘗試搖滾、House等跨界曲風。他並不滿足只被定義為一線陷阱歌手。
製作團隊除了海底隊當家製作RAYLO、老夥伴電音唱作人Dusa,此張專輯更是邀來了曾編曲頑童MJ116〈幹大事〉、〈少年董〉等知名單曲,並固定與有著BRIDGE等大勢饒舌歌手的重慶嘻哈廠牌GO$H合作的台灣知名製作人ROLLMEAJOIENTYELLA參與編曲、製作。
從專輯的取樣成音、視覺設計,甚至是MV的造型美術,高浩哲皆大量挪用本土民俗文化,尤其是三太子。對他而言自己好比三太子般對抗權貴階級。為了台灣年輕世代奉獻生命,削肉還母、剔骨還父,最終對抗成功。世代間的衝突和對立,也一直是他關注的議題。
高浩哲用他一貫的暗黑風格,搭配上強而有力的專輯概念、企製團隊。無論成功與否,他早已在這條音樂的不歸路上留下屬於他的記號。
The concept of “Zen” originated from ancient Sanskrit(ध्यान,dhyāna),which means quiet down one’s mind, putting one’s heart into a singular focus. “Zen” can be interpreted as a behavioral pattern based on “tranquility”. One can only move forward by slowing down and earn more by empting out. Through the meditation of tranquility, erasing all the noise inside, that we can strengthen our mind and develop higher intelligence.
Since the album《日頭赤炎炎》focus on the struggle of young generation released in 2019, here comes the fifth album《ZENWAVE》from Taiwanese trap king K-How. After many year’s ups and downs, K-How went through various different emotions, anger, sadness, ecstasy…etc. This time K-How chose to transcend worldly attachment, restart from a inner status of “Zen”, disregarding all the external hustle, leaving only pure mindfulness in his heart, K-How is no longer lost, no matter life or his creations, he goes with his own flow and keep moving forward.
What《ZENWAVE》presented is not only the mental changes of K-How, but also the development of his music aesthetic over the years, except his iconic sounds of trap 808s or synth sound with 80’s cyberpunk characteristic, he even try to combines elements of Rock, House Music into this album, showing that he’s not satisfied with only being a trap music artist.
The all-star production team are comprised of Helicrew’s main producer Raylo, the usual suspect – singer/electronic music producer Dusa Naga, he also invited the well-known Taiwanese hip-hop producer ROLLMEAJOIENTYELLA who’re known for countless award-winning hit songs that he produced for across mandarin hip hop scene, from artists like Taiwan’s hip hop superstar MJ116 to Chinese top hip hop artists like BRIDGE、MACOVERSEAS to participate in the beat-making process.
From album’s sound selection, visual artwork to the subtle details in his music video, K-How implement lots of local folklore culture including imagery of Nezha. who died fighting the upper class and finally succeeded in the confrontation, which K-How symbolized himself as Nezha, sacrificing his life for young generation in Taiwan, expressing the conflict in between different generations and traditional values thru his music.
K-HOW continues his dark style on top of strong album concept, production team, no matter if he succeeds or not, K-HOW’s already leaving marks on this never-returning path.
曲目
01 ROCKSTAR LIFE
02 就是你
03 筋斗雲端
04 媽祖托夢
05 龍蛇混雜
06 就等我出山
07 做鬼也風流
08 切切
09 ZENWAVE
10 ZENAX
11 趴數
12 別人的失敗就是我的快樂
![post-title](https://i.ytimg.com/vi/D4NXrc22HEo/hqdefault.jpg)
well being定義 在 Tung I-Fen Youtube 的最佳貼文
60 A Minute 在作品『與時間牽手』的結構核心,是採用心理學角度作為出發,觀者在60個一分鐘的結構裡,體驗大腦對時序、時距和時點的不同感知,證明時間是主觀和人性化的,不同人對其意識程度和認知也有不同。
在董怡芬的編舞經驗中,「時間」一直在她的創作元素裡佔有極大且重要的位置,時間長度地掌握也一直是創作裡非常重要的功夫,巧妙運用時間的長短與快慢變化,產生所需的效果傳達。時間是一條持續向未來延伸的長線,20世紀的天才哲學家海德格(Martin Heidegger),把人生描繪為不斷做選擇並「被拋向未來」的存在。此製作其最終目標並非在於辯證出時間理論其正確性,而是藉此製作處理一向以時間推進為主要感官知覺的觀舞方式,能夠有其他的閱讀機會。安娜琪舞者一向擅長處理現場表演與觀眾之間的對應關係,在精細舞蹈編排設定後,時而慘入對時序的打破、時而對現實時間的推移做改變、時而藉由空間的流轉改變時間的定義。
The core structure of “60 A Minute” derives from a psychological perspective. In 60 one-minute-sections, the audience find themselves experience time order, time interval, and timing differently, proving that how we perceive time is subjective, human-centered, and variant among one another.
In I-Fen Tung’s choreography, “time” has been a constant key element. She values the mastering of time, utilizing different time length and speed to create the desired effects in her pieces. Time is a continuous extension into the future. Martin Heidegger, a renowned philosopher of the 20th century, depicts life as incessant decision-making and “being tossed towards the future”.
The aim of this production is not to debate the theory of time, but to generate an alternative to the usual perception of viewing dance in the chronology of time. Anarchy Dance Theatre excels in creating strong interfaces between audience and live performance. Their choreography, delicate and well thought out, integrates the shatter of time order, the shifting of real-time, and the influence of space transformation towards the meaning of time.
![post-title](https://i.ytimg.com/vi/UCJ47qTDVCk/hqdefault.jpg)
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