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在weightlosschallengeonline這個產品中，有5篇Facebook貼文，粉絲數超過107的網紅bie.yusof，也在其Facebook貼文中提到， Hari keberapa MCO ni? Jangan stress2 ok. Tak baik utk bdn yg sedang diet. Sbb salah satu dr hormon stress boleh menyebabkan peningkatan dlm selera mak...
　同時也有10000部Youtube影片，追蹤數超過2,910的網紅コバにゃんチャンネル，也在其Youtube影片中提到，...

weightlosschallengeonline 在 bie.yusof Facebook 的最佳解答

bie.yusof By bie.yusof

2020-11-10 16:56:26 有 0 人按讚
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Hari keberapa MCO ni? Jangan stress2 ok. Tak baik utk bdn yg sedang diet. Sbb salah satu dr hormon stress boleh menyebabkan peningkatan dlm selera makan. Dan yg kena kawal bukan berat badan Tapi selera makan kita😉
Haa jaga2 ya. Time tula nk sgt makan Aiskrim la..cake la..cookies la.. Hehe..
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@bie.yusof
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Nak Kurus Sihat Fit Cantik dengan ilmu
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weightlosschallengeonline 在 bie.yusof Facebook 的最讚貼文

bie.yusof By bie.yusof

2020-08-29 00:38:09 有 0 人按讚
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Apa jua doa korang Semua, semoga dimakbulkan OlehNYa 😇Amin!! Sebelum tidur maafkan semua orang dan diri sendiri. Good night beautiful people 😍 🌃 sleep tight 😴 .
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INTAKE SEPTEMBER MASIH DIBUKA!!
SLOT SANGAT TERHAD 🔥 .
Klik link di bio @bie.yusof or whatsapp 👇 untuk info lanjut😉
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COACH BIEYUSOF 0196056471
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MUDAHNYA KURUS BILA ADA
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Dalam #Getfitonlinenow semua kita ada 😍 semuanya .
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JOM FOLLOW IG
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Untuk👩🏻‍🏫 PROGRAM NAK KURUS!! tips kesihatan, 👩🏻‍🔬senaman 🏃🏻‍♀dan meal plan ikut macros 🍱🥗

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JOM TURUN 3-7kg sebulan dengan ✔ilmu yang betul .
✔tanpa berlapar, makan nasi ok aje 😜
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weightlosschallengeonline 在 bie.yusof Facebook 的最讚貼文

bie.yusof By bie.yusof

2020-07-07 22:36:24 有 0 人按讚
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NAK TIDUR NYENYAK TAK?? 😴 🛌 .
JOM AMALKAN TIPS NI!!
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1. Elakkan minum ada Kafein Selepas kul 4pm
2. Elakkan solid food 3 jam sebelum tidur
3. Tak minum air banyak 3 jam sebelum tidur
4. Tak Buat aktiviti fizikal yang berat Sampai tengah malam.
5. Tulis nak buat apa esok - plan AKTIVITI
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7. 1 jam sebelum tidur elakkan main GAJET
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9. Waktu optimum tidur 11pm-5am 😴
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INTAKE OGOS KINI DIBUKA!!
DAN SLOT SANGAT TERHAD 🔥 .
KLIK LINK DI BIO @bie.yusof utk mendaftar💕
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JOM FOLLOW IG
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Untuk👩🏻‍🏫 PROGRAM NAK KURUS!! tips kesihatan, 👩🏻‍🔬senaman 🏃🏻‍♀dan meal plan ikut macros 🍱🥗
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weightlosschallengeonline 在 コバにゃんチャンネル Youtube 的精選貼文

コバにゃんチャンネル By コバにゃんチャンネル

2021-10-01 13:19:08 有 9 人看過 有 1 人喜歡
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コバにゃんチャンネル

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コバにゃん☆です?
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weightlosschallengeonline 在 大象中醫 Youtube 的精選貼文

大象中醫 By 大象中醫

2021-10-01 13:10:45 有 0 人看過 有 0 人喜歡
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大象中醫

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長照是一個劇變的旋轉舞台 百年難得一見 沒有準備的人 被旋轉舞台甩出去 不是坐下就是躺下 而大象中醫是太極的推手 推動著旋轉舞台 讓 所有爬不起來的人 背後有一股推手力量 支撐再站起來
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weightlosschallengeonline 在 大象中醫 Youtube 的最讚貼文

大象中醫 By 大象中醫

2021-10-01 13:09:56 有 0 人看過 有 0 人喜歡
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大象中醫

About author
長照是一個劇變的旋轉舞台 百年難得一見 沒有準備的人 被旋轉舞台甩出去 不是坐下就是躺下 而大象中醫是太極的推手 推動著旋轉舞台 讓 所有爬不起來的人 背後有一股推手力量 支撐再站起來
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