關於 wanted wanted羅馬 ，我們在網路上蒐集到這些相關的討論、資訊與評價

契丹會令你覺得佢某啲項目好強，例如體操。但細心啲睇，例如女子個人全能，其實契丹一塊金都未拿過，反而美國連續5塊金，再之前係羅馬尼亞、烏克蘭、獨聯體、前蘇聯。

16/5/2021 米蘭馬拉松 Milan Marathon
Result: 2:31’24 (updated)
Position: 18/28
Start time: 6:30am

賽後檢討：
今次比賽其實敗筆於羅馬大磚地😭 外國選手健步如飛，我卻舉步維艱，最長的一段約有1公里，半程後站不穩腳扭了兩扭，影響了其後發力，步速急劇下滑，慘不忍睹⋯⋯

===================================
賽程分段：

0-5km: 第一圈由「愛心」出發到 I 路線，可能愛人首先要懂得愛自己，正所謂愛人如己，所以大會有此安排。一開始我留守於第二集團，有數位男士領航，目標是22930，步速很準確。

5-12.5km: 第二圈開始會是 U->❤️-> I 。這圈是為感謝主而跑，能夠上戰場是我的榮幸。羅馬大磚路周圍都會經過，但U型路線內的是最長，每經過一次，我就比第二集團拋離一些，但頭10公里還是預算時間。

12.5-20km: 第三圈的15公里又再度被拋離遠一點，在我面前一直帶跑的男士開始感到吃力，步伐逐點減慢，不如之前那麼準確了，時間上跟不上預算。曾經想突圍，但他繼續擁前領跑，而且遇上逆風我還得躲在後邊，因為前面的已經離我太遠。加上胃部不知為何咕哩咕嚕，可能準備的私家飲料由收集到比賽時間隔得太長，不夠新鮮。

20-27.5km: 第四圈有兩個站都沒有再喝飲料或只喝水，雖然肚不適減低，嘗試再提高速度想衝過U段大磚路，結果很快就乾醣，就在此刻，左腳扭了兩次，起初不以為然，其後卻發覺用力有問題，但還有唔知幾多圈要輪迴🥶途中還看到一個肯雅女選手倒在在地上，心都離一離😖

27.5-35km: 第五圈開始好迷惘，是否還剩下兩圈？我跑了多少公里？因為有些路段是重覆經過，路牌滿佈數字，我的腦袋缺糖又缺氧⋯唯一了解到的是達標渺茫。後來約114意大利選手Anna 與她兩名領跑朋友後上，才令我有目標跟上去。

35-42.5km: 第六圈最後一次經過U段大磚地啦，當然我又被拋開了，左腳傷痛更加明顯，望着其背影，停着隊友嗌道”Go” Anna，我就諗起我個女 Yelena，再本著代表香港🇭🇰跑，頂硬上。

臨沖線一直不敢望大鐘，因為不敢面對事實🥺
我-被-淘-汰-了
只有2-3-1
後半程竟然跑得那麼糟，但這就是我的能耐。
三七信心，號碼布127更明確將三分成一同二，是代表1分猶疑，2分信心嗎？

#對不起
#我錯失了
#不能為田徑隊爭添奧運入場券
#這就是生活常態
________________________________________

Race reflection:
This time I was totally defeated by the big tiles of Rome. Other foreign competitors were striving like flying, but I was struggling. The longest section of such road was about 1km. After half of the race, I got twisted my foot twice, which affected the muscle power leading to sharp drop in pace🤯

===================================
Racing details:

0-5km:
The first lap starts from "heart" to “I” When we love the others we must first know how to love ourself. As the saying goes, love your neighbor as yourself, so the conference has this arrangement. At the beginning, I stayed at the second group with a few men leading the way. The goal was 22930 and the pace was very accurate.

5-12.5km
From 2nd lap on the route will be U->❤️-> I. This lap is to thank the Lord and it is my honor to be on the battlefield. Rome brick road is everywhere in the race, but the U-shaped route is the longest. Every time I pass, I will leave behind the second group, but the first 10 km is still within budget time.

12.5-20km:
I was thrown a little further away again from the 15 kilometers of the 3rd lap. The man who had been leading in front of me began to pant and slowed down little by little. The pace was no longer 330. I started to be nervous as the time could not keep up. Once I wanted to break through, but he continued to try and lead the front. And I had to hide behind in the headwind, because the second pack girls were too far away from me. In addition, my stomach was gurgling. Perhaps my private drinks have been kept for too long from
last evening and not fresh enough for my weak stomach.

20-27.5km:
Therefore I did not drink or water only in the following two stations of the 4th lap. Yes, the stomach discomfort was reduced and I tried to increase the speed to cross the U section of the big brick road. However, as a result, the sugar was dried quickly. At this moment, my left foot was twisted twice. I didn’t notice at first, but later on I found that there’s problem of exertion. And I could not count how many laps to go la.. On the way, I saw a Kenyan female competitor lying on the ground, and my heart was 🥶

27.5-35km: I felt lost from the 5th lap. Are there still two laps left? How many km did I run? Because some sections of the road are repeatedly passing by, the road signs are full of numbers, and my head is lack of sugar and oxygen... The only thing I realised is that it is slim to meet the Olympic qualification time. Nevertheless, 114 Italian athlete Anna and her two leading friends came up suddenly, which made me continue to move on.

35-42.5km:
On the 6th lap, so great that it’s the last time to pass the U-segment long brick floor. Of course, I was thrown away again. The pain in my left foot was more obvious. I could only keep staring at 114’s back. When her teammate said "Goker” Anna, I thought of my daughter Yelena. And also on behalf of Hong Kong, I have to run hard.

Before crossing the line, I didn’t dare to look at the clock because I didn’t dare to face the facts 🥺
I am Eliminated.
With 2-3-1 only.
The second half is such horrible. But this is my ability.
Three-seven confidence. Number bib 127 even more clearly divides three into one-two: 1 point for hesitation and 2 points for confidence.

今天我差點從羅馬尼亞回不來德國。

機場checkin 時出示醫生開的孕婦飛行證明文件，
地勤不接受，
因為它上面是德語！
說要英文版才行。

我們還真的沒想到其實應該用英文版！
醫生開給我們時（25歐花費）
我們也是很理所當然的接受，
完全沒想到出國要用英文版！

這個突發狀況讓阿法整個人神經緊繃到極致，
對於行事謹慎，
按部就班個性的他，
這完全就是瞬間殺死他千萬腦細胞的事！
我則是在一旁心裏覺得肚子餓想吃東西，
我其實認為一定可以回德國的，
若我們盡力找方法解決後什麼也沒辦法改變的話，
最糟頂多是花錢解決，
必須多待一天，
等醫生傳英文版來，
重新買明天飛德國的票這樣。

我們去找德國航班
看有沒有人可以幫忙翻譯
訂票櫃檯只有一個板著臉的羅馬尼亞大媽，
她懂德語，
我們倆看到她的第一感覺就是
「慘了沒有好預感她會幫忙」
果然人都會有這種先入為主的壞習慣，
我們跟她解釋了狀況，
她幫助了我們跟我們航班地勤溝通，
當然我們也了解他們只是公事公辦，
沒有人故意要把誰留下不給回家的嘛。

總之，
因為大媽的幫助我們順利check in
阿法為了表示感謝欲拿出小心意，
大媽一邊走回工作櫃檯一邊拒絕，
阿法再次去到她的窗口表示感激，
她一樣不拿，
我們想把錢放在櫃檯跑掉，
她說她還是不能拿，
「這裡有攝影機，
我很為你們開心一切順利，
你們的好意我心領了。」😭🙌

我問阿法放鬆了嗎？
他等到飛機起飛後才放鬆神經睡了。
我則是盤算著僅剩的銀兩我可以在飛機上買個什麼來吃，
因為最後已沒有時間慢慢逛機場，
直奔登機門上飛機。

最後飛機上10塊羅馬尼亞幣入手一個巧克力可頌🥐😌

然後抵達德國入境時，
看著一切整齊有秩序的環境
我們也不禁覺得
回到德國真好。

Today I almost couldn’t make it home from Romania airport. When we checking in and showing document to prove I’m allowed to take flight with my 34 weeks belly, the crew didn’t accept my paper because it’s in German!! Yes that’s our mistake actually, it’d be in English!!😱 We didn’t think of it when we got paper from our doctor. Artur was worried so much i couldn’t fly back to Germany on time, in the end one lady from Eurowings helped us out!! She is Romanian but understand German, such a blessed! We wanted to tip her as a gift but she insisted not to.😇🙌 After took off Artur finally could release all the stress. For me, I wasn’t worried at all actually😆 Once arrived Germany, we still can’t help but think “home sweet home!!”

週二、週四、週日 晚上9:00PM上新影片喔！
訂閱我的頻道 ➡️ http://bit.ly/nancytsaiyoutube
別忘了把「🔔」打開喔❤️


♥More information about this video ♥
*景點
凡爾賽宮 Château de Versailles
巴黎聖母院 Notre-Dame de Paris
巴黎市政廳 Hôtel de Ville
羅浮宮 Musée du Louvre
拉法葉百貨 Galeries Lafayette
YSL博物館 Musées Yves Saint Laurent
芝加哥音樂劇 Chicago Musical

*餐廳
Pierre Hermé Paris
Pedra Alta
Blend Hamburger
Café de Flore
Five Guys

📷 Camera：Canon G7 X Mark II http://bit.ly/2H4Fbgi
📹 Edited using Adobe Premiere
🎵Music：The Boy From Leblon - Gabriel Lucas

Vlog：遠赴西班牙參加婚禮！Bilbao https://reurl.cc/4g5Q8K
義大利Vlog(上）羅馬三天怎麼玩 https://reurl.cc/D1nmpj
義大利Vlog(下）佛羅倫斯&威尼斯 https://reurl.cc/qDzkqq

♥徵求中英文字幕 Subtitle Wanted♥

上字幕教學➛ https://goo.gl/iURCeD (頁面裡有影片教學)
如果你有提交字幕, 麻煩來信nancy_blogger@hotmail.com 通知我～第一位完成的人我會寄送小禮物給你喔！

More Nancy over here 👇👇👇
📌W E B S I T E ➳ http://www.ksnancy.com
📌I N S T A G R A M 🔍 ntsai25
📌F A C E B O O K➳ https://www.facebook.com/ntsai25/

✉️ Business Inquiries please contact Henry at 『 hi@madebydys.com 』



🚩This Video is NOT sponsored.

週二、週四、週日 晚上9:00PM上新影片喔！
訂閱我的頻道 ➡️ http://bit.ly/nancytsaiyoutube
別忘了把「🔔」打開喔❤️


♥More information about this video ♥
*飯店
iQ Hotel Roma

*景點
羅馬競技場 Colosseum
梵蒂岡博物館 Musei Vaticani
特雷維噴泉 Fontana di Trevi
萬神殿 Pantheon
納沃納廣場 Piazza Navona

*餐廳
Venchi
OSTERIA SICILIANA
Vitti dal 1898

📷 Camera：Canon G7 X Mark II http://bit.ly/2H4Fbgi
📹 Edited using Adobe Premiere
🎵Music：Jolly Holiday - Olly Arnold


♥徵求中英文字幕 Subtitle Wanted♥

上字幕教學➛ https://goo.gl/iURCeD (頁面裡有影片教學)
如果你有提交字幕, 麻煩來信nancy_blogger@hotmail.com 通知我～第一位完成的人我會寄送小禮物給你喔！

More Nancy over here 👇👇👇
📌W E B S I T E ➳ http://www.ksnancy.com
📌I N S T A G R A M 🔍 ntsai25
📌F A C E B O O K➳ https://www.facebook.com/ntsai25/

✉️ Business Inquiries: nancy_blogger@hotmail.com



🚩This Video is NOT sponsored.

點這邊訂閱我的頻道吧👏🏻 https://goo.gl/P94QPa
Click For More info.｜點這邊看更多👇

🔎Social Media｜來社群網站找我 🔍
Instagram https://instagram.com/thereginatw
Facebook https://www.facebook.com/thereginatw/
Official Blog http://theregina.com/
微博Weibo http://www.weibo.com/thereginatw
B站 http://space.bilibili.com/67431652/#!/index
小紅書 The Regina🌹

🔹Business Inquiries｜合作接洽🔹
thereginatw@gmail.com


📌items in Video｜影片資訊📌
AD ▪ Darphin
Darphin母親節活動 https://bit.ly/2VRxodM

花梨木按摩潔面膏 40ml NT$1,700
含花梨木精油、馬魯拉油、鼠尾草精油、伊蘭伊蘭精油
多種高濃度活性植萃成分和清甜優雅氣味
成分天然，不含礦物油和化學乳化劑
花梨木、伊蘭伊蘭：給予柔軟滋潤舒適感
馬魯拉油：快速融解彩妝跟髒汙
鼠尾草精油：深度淨化抑菌及控油

#療癒小粉紅
DARPHIN全效舒緩精華液 30ml NT$2,500
比水分子還微小的「奈米水分子滲透 科技」和「高濃度專利鎮靜配方™」
結合抗敏三大天然植萃成分 牡丹X德國洋甘菊X山楂
從根源無死角滲透啟動「鎮定舒緩 + 防禦修護」
特別添加多醣體讓肌膚潤澤水漾，穩定膚況，還原健康肌。
按摩手法： https://youtu.be/yGWCfMxVzSU

#美容油天后
DARPHIN甘菊芳香精露 15ml NT$2,400
清新的羅馬洋甘菊可舒緩焦慮與敏感，有效鎮靜各種肌膚過敏症狀
並強化肌膚抵禦外界負面因子的能力，全面療癒身心。
按摩手法： https://youtu.be/Cp2dShopFCU

🎈Giveaway 抽獎資訊
要送出 一瓶療癒小粉紅正貨 全效舒緩精華液 30ml
4/15晚上12:00截止，截止後會盡快抽獎公布於IG限時動態並tag得獎人IG做通知💌

參加抽獎方式：
1.請Follow我的IG👉🏻 https://instagram.com/thereginatw
2.請訂閱我的Youtube頻道👉🏻 https://goo.gl/P94QPa
3.請在下方留言處留言IG帳號並留言你常常遇到造成肌膚敏感的原因，別回答得太隨便呀～


🔛Subtitles Wanted｜徵求中/英字幕小幫手🔛
如有意願幫忙製作中文/英文字幕的朋友
歡迎直接製作字幕，製作完成後請來信thereginatw@gmail.com
確認製作人名字與字幕上架後，我會於一個月左右寄出卡片與禮物表達我的謝意，煩請耐心等待唷🙇
附上上傳字幕教學：https://goo.gl/uBqJPm
已認領字幕的影片就不需要再重複認領囉！


📽Equipment｜影音設備 📽
Camera 使用相機：Canon EOS M50+15-45mm
Editing App 剪輯軟體：Final Cut Pro X


🔱About My Look｜今日妝容與搭配🔱
Foundation｜粉底: La Mer 奇蹟煥采氣墊粉霜
Lipstick｜唇彩: Clio mad matte唇膏 #06
Eyelash Extensions｜睫毛: LashLab 忠孝店
Nail Art｜光療指甲: Lady's(nail/make up)
Hair｜髮色: Happy Hair市府店 設計師Winnie


Thanks for your watching!
xoxo💋

🎵Ghostrifter Hot Coffee
*This video is sponsored by Darphin.