關於 vegansinhongkong ，我們在網路上蒐集到這些相關的討論、資訊與評價

第一次嚐試沒有蛋奶的【梳乎里】，很鬆軟很好吃，還有香港街頭小吃【純素雞蛋仔】，這都是出自於【 Vegan Mama Kitchen 純素媽媽廚房 －Grace】,每次看她做菜都覺得做菜很容易很好玩耶！而事實是，做蔬食料理真的可以很簡單（連我這個進廚房會把廚房燒掉的完全沒天份沒做菜概念的人都能做菜了[以後再分享那些蠢事吧]）。

今天的開幕禮，大會還提供了很多其他很棒的蔬食料理，連盧麗愛醫生、李宇銘中醫師... 還有很多很多蔬食朋友都大讚好吃呢！相信他們未來的蔬食相關活動水準一定很高耶！

First time trying this dairy and egg free 【Souffle】, very soft and tasty!! And this egg free eggwaffles which is a must try street food in Hong Kong, all these is made by Vegan Mama - Grace, I feel like cooking is very easy whenever I saw Grace cooking.

In today's grand opening, they also provide other delicious vegan food and snacks, the doctor Irene Lo, Chinese doctor Vincent Lee and many many other vegan friends also agreed that the food is very yummy! Their vegan events must be very high quality!

#veganexpression #vegans #vegansinhongkong #whatveganseatfordessert #healthymeals #healthylifehappylife #crultyfree #souffle #eggfreebaking #dairyfreefood #noeggnomilk

有試過去了一家餐廳吃飯，吃完覺得食物和食材根本不值得那個價錢，又試過去吃飯，覺得食物超級好吃，老闆特用心，收費卻太便宜，還跟老闆建議可以收貴一點之類的經驗嗎？

最近在香港就找到兩家蔬食店是以【自由定價】來經營的，即按自身能力去付費，我昨晚去的這家是【 蘇波榮 So Boring 】，只開星期三到六晚上7pm到10:30pm，感覺他們開店就沒有要賺錢，主廚也不是每次一樣的，我去了兩次，都讓我蠻有驚喜的！這類沒有任何商業成份的小店，大家真的要多多去支持啊！

昨晚我帶了一個於今年11月份因為拍攝才認識的朋友去，記得第一次拍攝是去Vegan Fitness拍純素健身室，他對於吃純素卻可以練得這麽壯感到非常驚訝，慢慢的接觸愈多，他也愈了解蔬食，漸漸的他把最愛吃的牛肉戒了。

昨晚他告訴我，有一次他找不到吃的就去了麥當勞(我最討厭的快餐店)，由於他太久沒去所以沒注意到叫的是什麼肉，然後發現來的是牛肉，他說當下他感到非常內疚居然沒注意到。我聽到後其實覺得挺開心的，因為以前的他肯定不會這麽想的，吃什麼也不會這麽在意，現在至少是有意識地選擇「食物」！

Have you ever had the following experience?
had a meal in a restaurant but the quality of the food is not worth the price. or the quality of the food is too high but too cheap that you even talked to the owner ask them to raise the price?

Recently I found two vegan restaurants they offer 【Pay What You Want (PWYW)】in Hong Kong - So Boring is one of them. They only open on Wednesday to Saturday's at 7pm to 1030pm. I feel like they open this restaurant not for making profit, I have been there twice, chefs are different and the food are quite surprising. This type of non-profit business is worth to support!

I brought a friend that we met in November this year because of filming. The first time we met was filming those Vegan bodybuilders of 【Vegan fitness】, he was so surprised all of them are vegans but still can be that strong and muscular.

He went to most of the filming with me, helping me, he gradually knowing more and more about veganism, he starts eating less meat and even cut out his favourite meat - BEEF.

Last night, he told me one day he can't find anything to eat on the street, so he went inside McDonald's (I hate this fast food restaurant sooo much), he hasn't been there for so long so he didn't pay attention on what kind of meat he just ordered, then he found out it was beef, he said he was quite guilty that he ate the beef.

I was quite happy after I heard that because he will never had that guilty feeling in the past, but now at least he's more conscious when choosing "FOOD".

#veganexpression #vegans #vegansinhongkong #whatveganseat #soboring #whatvegansfeel #healthy #greenliving #healthylifestyles #vegandiet #veganlifestyles #animals #loveaninals #peace #bevegan #govegan #food

星期六的午餐你們都在吃什麼呢？我在【Club O 綠色生活】吃健康有營的有機蔬食餐，很難得能吃到這麽便宜的有機菜，而且每個星期的菜都不一樣，真利害！

今天的有機蕃茄超級甜，本來不愛吃蕃茄的話，整盤吃光了！再來，有機薯仔絲超正，居然只是加了點鹽巴調味就這麽美味了！！

每個星期六都超期待的~

what did you have for a Saturday lunch? I was in 【Club O Green Living】 having my organic lunch. A very cheap but high quality organic lunch. They provide all different dishes every week!

I don't really like tomatoes but I finished the whole dish today because the organic tomatoes are so sweet, and the organic potatoes are sooo fresh and tasty!!

Looking forward to every Saturdays~

#veganexpression #vegans #vegansinhongkong #veganshk #organic #organicfood #healthy #healthyfood #healthydiet #veganfood #vegandiet #whatveganseat #whatveganseatforlunch #clubo #greenliving #bekind #peace #bevegan #govegan #loveanimals

Vegan Runners in Hong Kong

工作聯繫 Work with me
expressionvegan@gmail.com

支持和贊助
Support me here
https://www.patreon.com/veganexpression

Follow me on
Youtube: https://www.youtube.com/channel/UCl3aYgbIJDFDj-EO2d9BdFg/featured
Facebook:
https://www.facebook.com/Vegan-Expression-1398144593639992/
Instagram:
https://www.instagram.com/vegan_expression/
Youku: http://i.youku.com/veganexpression