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Q: twa 800Soh Wai Ching - Athlete 在Facebook 的評價

Dream Big, Believe It, Plan It, Execute! - Wai Ching, World No. 5, Asia No. 1 Towerrunner. Tomorrow I will be flying to Taipei and I will be competing in the following races. May 2019 is going to be the most important month for me due to all the high point factor races that going to determine my Towerrunning Ranking! May 2019 1. 4th of May - Taipei 101 Run Up (2,046 steps, 390m Elevation Climb, 91 Floors) at Taipei, Taiwan. (Last year I came back 10th placing, this time I am aiming for podium and improve my timing of last year 12:25 min) 2. 11th of May - Redbull 400 Copper Perak (400m, 35-37° Incline, 600-800 steps, ~40 stories building) Ironwood, Michigan, US. (It will be my first try and I will give my best effort as I love hills!) 3. 14th of May - Empire State Building Run Up (1576 steps, 322m Elevation Climb, 86 Floors) at New York, US. (It started since 1978 and has been held annually since then. Its now their 41 Edition and I am happy to get invited to run this race! Its like the World Major Marathon where Marathoner want to take part in and this is for us Towerrunner) 4. 26th of May - ShenZhen PingAn Finance Centre International Vertical Marathon (3201 steps, 541m Elevation Climb, 116 Floors) at Shen Zhen, China. (I came back 8th last year, I was sick and not in good shape that time. I am looking forward for a revenge this time and improve my timing here and aiming for a podium as well!) *Throwback photos of last year in the race and some got from the internet. #MasTowerRunner #TowerrunningSport #MalaysiaTowerrunningAssociation #Towerrunning #TWA #WorldRanking

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關於twa 800 在鄭品娟-為台灣好 Facebook 的精選貼文
關於twa 800 在 Soh Wai Ching - Athlete Facebook 的精選貼文
關於twa 800 在 Soh Wai Ching - Athlete Facebook 的最佳貼文

關於twa 800 在小新新講 Youtube 的最佳解答

twa 800 在鄭品娟-為台灣好 Facebook 的精選貼文

By 鄭品娟-為台灣好

2021-08-08 21:01:05 有 5 人按讚

昨天大女兒從倫敦飛到紐約，只短短停留幾個小時，再轉機到丹佛市去她妺妹那裡（參加妹妹的婚禮，我過二天，10號，也會飛去）。我特別開車去和她一起吃飯順便聊聊。
在紐約肯尼迪機場（JFK airport)有一間非常出名的旅館叫TWA hotel. TWA曾經是一家大型航空公司。這家旅館是利用TWA曾經的航廈改造的。整個氛圍仍有航廈的感覺。

TWA航空公司在1996年發生一起嚴重的航空意外，就在我居住的長島東邊。自此之後，TWA航空公司一蹶不振。也從世界上有名的航空公司名單上消失。

以下是維基百科記載有關TWA flight 800的記錄：

https://en.wikipedia.org/wiki/TWA_Flight_800

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鄭品娟-為台灣好

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品娟的社會責任感： -讓我們可以安心變老 -優質教育，是孩子的未來

twa 800 在 Soh Wai Ching - Athlete Facebook 的精選貼文

By Soh Wai Ching - Athlete

2019-04-30 12:30:07 有 145 人按讚

"Dream Big, Believe It, Plan It, Execute!" - Wai Ching, World No. 5, Asia No. 1 Towerrunner.

Tomorrow I will be flying to Taipei and I will be competing in the following races. May 2019 is going to be the most important month for me due to all the high point factor races that going to determine my Towerrunning Ranking!

May 2019
1. 4th of May - Taipei 101 Run Up (2,046 steps, 390m Elevation Climb, 91 Floors) at Taipei, Taiwan. (Last year I came back 10th placing, this time I am aiming for podium and improve my timing of last year 12:25 min)

2. 11th of May - Redbull 400 Copper Perak (400m, 35-37° Incline, 600-800 steps, ~40 stories building) Ironwood, Michigan, US. (It will be my first try and I will give my best effort as I love hills!)

3. 14th of May - Empire State Building Run Up (1576 steps, 322m Elevation Climb, 86 Floors) at New York, US. (It started since 1978 and has been held annually since then. It's now their 41 Edition and I am happy to get invited to run this race! It's like the World Major Marathon where Marathoner want to take part in and this is for us Towerrunner)

4. 26th of May - ShenZhen PingAn Finance Centre International Vertical Marathon (3201 steps, 541m Elevation Climb, 116 Floors) at Shen Zhen, China. (I came back 8th last year, I was sick and not in good shape that time. I am looking forward for a revenge this time and improve my timing here and aiming for a podium as well!)

*Throwback photos of last year in the race and some got from the internet.

#MasTowerRunner #TowerrunningSport #MalaysiaTowerrunningAssociation #Towerrunning #TWA #WorldRanking

Tags: twa 800 MasTowerRunner TowerrunningSport MalaysiaTowerrunningAssociation Towerrunning TWA WorldRanking

Soh Wai Ching - Athlete

About author

A young and dedicated athlete studied Sport Science Major in Exercise in University Malaya. Born in the year of 1994, 28th of September in Malaysia. Started his running career in the mid of 18 years old which is in the year 2012. First 10k timing were 55 minutes. And within a year of his running career, he managed to achieve Sub 40 for 10km. Now, his personal best for 5k - 16:04, 5,000m - 16:13 and 10k - 33:26, 10,000m - 35:16 minutes. Aiming to hit 5k - Sub 16 min by year 2017. His first Half Marathon timing were 1:44:51 which He did it without a proper training and is just 3 months right after he started running. In year of 2015, 1st of Feb, He managed to hit a 1:23:59 for Half Marathon with the 7 weeks Training Program. In Year 2017, he also won the Second Overall and Best Malaysian in KL Tower International Towerthon Challenge. With this achievement, it kick start his journey to participate in Vertical World Circuit. He represented Malaysia to Beijing Vertical Run as Elite Category and won 5th placing in his first vertical world circuit. He going to Shanghai, Osaka and Hong Kong for the last three vertical world circuit. Currently supported and sponsored by Garmin Malaysia, World of Sports - Mizuno, NulivScience US (Actigin), High 5 Sports Nutrition Malaysia, Lifeline ID, Beet It Sports Malaysia. He is looking for corporate to provide financial support to him to cover his expenses in joining the vertical world circuit.

Professional Towerrunner, currently Rank No. 1 in Asia, No. 2 in the World. Sport Science Graduate from University of Malaya Powered by Tenaga Nasional Berhad Fly Together with Turkish Airlines #MasTowerRunner #RoadToWorldNo1

twa 800 在 Soh Wai Ching - Athlete Facebook 的最佳貼文

By Soh Wai Ching - Athlete

2018-07-09 14:36:09 有 12 人按讚

Year-end goal!
2nd Tallest Tower in the World!
#MasTowerRunner

Announcement Towerrunning 200
Towerrunning Tour Final 2018
Shanghai - Shanghai Tower - November 25

TWA is proud to announce the second Towerrunning Tour Final since the new Race categories came into life. On Sunday, November 25, 2018 the Towerrunning Tour Final 2018 will be staged at the amazing Shanghai Tower..It is the second tallest building in the world with a height of 632 meters. The runners will climb exactly 119 floors, 3398 stairs and 552 meters !!!
TWA has signed a three year contract with the Shanghai Tower management to host the Final at the second tallest building in the world until 2020. That means the Towerrunning Tour will finish in November and the year end TWA ranking will be the November one. The 2019 Towerrunning Tour will start in December 2018 and finish with Towerrunning Tour Final 2019 in November 2019.

Invitation process for the Towerrunning Tour Final 2018 will be run by the Towerrunning World Association. The 16 invitations will be awarded to the TOP 8 athletes in the TWA October 2018 ranking ( male / female ). If some of the invitated runners decline their invitation, they will go to the next runner according to October ranking.

All invited runners will get 600 Euro travel reimbursement, 2 nights of accomodation including breakfast and free race entry.

Prize money for the TOP 6 male / female athletes:
1st place 2300 Euro / 2nd place 1800 Eur / 3rd place 1300 Euro /
4th place 800 Euro / 5th place 500 Euro / 6th place – 300 Euro

The Towerrunning Tour Final 2018 is in the Towerruning 200 Race Category. The Towerrunning Tour Final 2018 is a regular Towerrunning Tour event and will be the last race considered for the TWA 2018 ranking. Note, that the Changsha (Final 2017) points will be removed then. Ranking points are awarded to all competitors. All TWA registered athletes can take part in the Tour Final race and will get a free race entry and a spot in the Elite category. More information will follow closer to the race date.

Tags: twa 800 MasTowerRunner

Soh Wai Ching - Athlete

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twa 800 在小新新講 Youtube 的最佳解答

By 小新新講

2021-05-17 18:30:13 有 5,944 人看過有 124 人喜歡

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#先買來用用
疫情拉警報，很多公司都開始要求員工在家工作了，藍牙耳機就會電池搶手貨，趁這機會買一副好用的藍牙耳機吧！
Monster耳機知名耳機大廠，美國音響線材大廠，知名度不輸beats跟鐵三角，剛好有機會認識總代理老闆，原價4990，粉絲回饋價1990元，數量有限別錯過了！直接選購👇👇👇
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#空氣好人就好
最近空氣品質實在太差了，還好有這款家用及車用空氣清淨機，除了可打出1200萬負離子以外，並配有13級HEPA濾網，還可以加上自己喜歡的香香片或精油，原價1490元，粉絲優惠價只要890元，歡迎多加利用唷！原廠提供連結如下：
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終於千呼萬喚，這次的品種太特別，是印度香米跟台梗九號的混種，非常難種！產量比一般白米少很多，吃起來口感非常Q彈，就像在日本吃的白米飯一樣！數量非常有限，喜歡吃日本米口感的朋友別錯過這次機會唷！直接線上訂購👇
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關於 twa 800 ，我們在網路上蒐集到這些相關的討論、資訊與評價

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twa 800 在 鄭品娟-為台灣好 Facebook 的精選貼文

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twa 800 在 Soh Wai Ching - Athlete Facebook 的精選貼文

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twa 800 在 Soh Wai Ching - Athlete Facebook 的最佳貼文

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twa 800 在 小新新講 Youtube 的最佳解答

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