關於 trust your journey quotes ，我們在網路上蒐集到這些相關的討論、資訊與評價

我其中一个梦想就是想做明星（就是在银幕前）🤪

谁说 “明星” 一定要是超级大美女？我是我的见证，任何人都可以成为自己想要的那个你。

最近听到一个特别喜欢的一句话 — 接受不完美的自己❤️

这样才可以让自己更有自信，只专注看自己/他人的优点，再把优点放大，看到优点就是成功的开始。

你今天相信自己了吗？
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I used to dream to be an “artist” (which is love to be notice, be on screen)🙈

Who said “artist” must be super beautiful, slim or almost close to perfect?

There’s one of the quotes i love recently, accept your imperfections.❤️

This is the way to make ourselves more confident, learn how to notice other’s strength, that’s the beginning of your successful journey.

Do you trust yourself? Confidence enough?
#confident #trust #artist #dream #selflove #lovelife #entrepreneur #entrepreneurship #entrepreneurlife #makeup #skincare #love #blessed #stayblessed #marykaystayblessedunit #marykaymalaysia #marykaymakeup #november2020 #promotion #maythemarykaybeautyconsultant #maythemarykaysalesdirector

First time chemo?
You need to read this.

I understand that there are many "freshman" in April that will be going for their first chemotherapy.
So I thought these tips below will help...

Chemotherapy can leave you feeling wiped out. It isn’t a one-and-done treatment — it’s a journey and, as with any journey, planning ahead can make the road less bumpy.

5 things you need to take note before you go for your first chemotherapy

1. Start eating healthy
Plan a balance diets. More greens. Drink 2litre of water a day. Fruits before meal (30-60 mins before). Take moderate portion of meat.

*** I had fresh coconut juice on daily basis. I ate fruits before meals which means minimum of 3 fruits a day. I took banana n papaya too to help with possible constipation caused by chemo. I ate lots of fish, sometimes chicken and pork. I don't take beef or lamb due to personal preference. I ate lots of high iron veges like spinach and black fungus - it helps to increase my red blood cell (haemoglobin). If haemoglobin is low, body will not be able to proceed with chemo. You either delay the process or require blood transfusion. So plan wisely and eat well.

2. Practice proper hygiene, avoid germs
- Wash and sanitize your hand after going toilet (esp hospital n public toilet)
- Stay away from crowded places. But if you need to do some marketing / shopping, put a mask on.
- Reduce the visits from friends, you might get infected with virus like flu or even get fever after come in contact with them (they might not realized as their body immune system is fighting the viruses / germs).
- Avoid sick ppl. If anyone is down w fever /flu (example) in the family, don't share your food or getting too near. Family members needs to be equally cautious on their own health too if they have cancer patient in the family.
- If possible, reduce the contact with pets

3. Be emotionally prepared
- Get yourself ready to expect and accept the weaker (physically) and different side of you. Dealing with all the side effects. Dealing with people who are not familiar with cancer. Dealing with all the NO - NO s from different people (check with doctor to clarify further). Just be prepared.

4. Find your motivation
- It's going to be bored during the chemo intervals. It's going to be 3 weeks once. Find something to do. Like growing a plant (I grow a tomato but it died in e end! Too much of water! Hahaha). Or picking up new hobby like cooking and baking. Watch movies / dramas!
Don't stay in the bed all day long. It's not going to help you. Do light exercise.
Prepare a to do list! When you recover, what you want to do? I went to the beach after I recover! And I brought my parents along too!

5. Be positive and have patience
- understand that people closed to you are affected by your diagnosis too. You might be physically challenged going through this ordeal but trust me, you're not alone. Your husband, your wife, childrens, parents, boyfriend, girlfriend... They're as heartbroken and confused as you too. Have patience dealing with them. Affected family need to have patience dealing with chemo patient too.
Read more bout positive quotes and stories of cancer survivor. It'll help. Talk to your love ones bout how u feel. Don't keep everything to yourself.
Its all about love and understanding.

Looking forward to your "graduation" day!

PLEASE SHARE THIS.

I pray for STRENGTH to journey these untraveled roads of life...
I pray for WISDOM and insight to prosper in your light...
I pray for CLARITY of mind...
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Let my FAITH be louder than my fears...
Let me seek the BLESSINGS and LESSONS in every situation...
GUIDE my thoughts, words and actions...
COMFORT my heart and give me the endurance to carry on..
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Pray when things are tough. Pray when you’re grateful. Pray at all times.. He always hears you... 💞
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Do you pray or meditate daily?
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#faith #believe #believebig #trust #wisdom #quotes #lifequotes #quotestoliveby #positivequotes #positivevibes #positivity #growth #love