毋忘五大訴求 公民抗命有理
—10‧20九龍遊行陳情書
(案件編號:DCCC 535/2020)
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「毋忘初衷,活在愛和真實之中」
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胡法官雅文閣下:
2012年,我第一次站在法庭上承認違反「公安惡法」,述說對普選的盼望,批評公安惡法不義,並因公民抗命的緣故,甘心樂意接受刑罰。當年我說,如果小圈子選舉沒有被廢除,惡法沒有消失,我依然會一如故我,公民抗命,並且我相信將會有更多學生和市民加入這個行列。想不到時至今日,普選仍然遙遙無期,我亦再次被帶到法庭接受審判,但只是短短7年,已經有數十萬計的群眾公民抗命,反對暴政。今日,我承認違反「未經批准的政府」所訂立「未經批准的惡法」之下的「未經批准集結」罪,我不打算尋求法庭的憐憫,但請容許我佔用法庭些微時間陳情,讓法庭在判刑前有全面考慮。
暴力之濫觴
在整個反修例運動如火如荼之際,我正承擔另一宗公民抗命案件的刑責。雖然身在獄中,但仍然心繫手足。我在獄中電視機前見證6月9日、6月16日及8月18日三次百萬港人大遊行,幾多熱愛和平的港人冒天雨冒彈雨走上街頭,抗議不義惡法,今日關於10月20日的案件,亦是如此。可能有人會問,政府已在6月暫緩修例,更在9月正式撤回修例,我等仍然繼續示威,豈非無理取鬧?我相信法官閣下肯定聽過「遲來的正義並非正義」(Justice delayed is justice denied)這句格言。當過百萬群眾走上街頭,和平表達不滿的時候,林鄭政府沒有理睬,反而獨行獨斷,粗暴踐踏港人的意願,結果製造出後來連綿不絕的爭拗,甚至你死我活的對抗。經歷眾多衝突痛苦之後,所謂暫緩撤回,已經微不足道,我們只是更加清楚:沒有民主,就連基本人權都不會擁有!
在本案之中,雖然我們都沒有鼓動或作出暴力行為,但根據早前8‧18及10‧1兩宗案件,相信在控方及法庭眼中,案發當日的暴力事件仍然可以算在我們頭上,如此,我有必要問:如果香港有一個公平正義的普及選舉,人民可以在立法會直接否決他們不認可的法律,試問2019年的暴力衝突可以從何而來呢?如果我們眼見的暴力是如此十惡不赦,那麼我們又如何看待百萬人遊行後仍然堅持推行惡法的制度暴力呢?如果我們不能接受人民暴力反抗,那麼我們是否更加不能對更巨大更壓逼的制度暴力沈默不言?真正且經常發生的暴力,是漠視人民訴求的暴力,是踐踏人民意見的暴力,是剝奪人民表達權利的暴力。真正憎恨暴力,痛恨暴力的人,不可能一方面指摘暴力反抗,又容忍制度暴力。如果我需要承擔和平遊行引發出來的暴力事件的刑責,那麼誰應該承擔施政失敗所引發出來的社會騷亂的罪責呢?
社會之病根
對於法庭而言,可能2019年所發生的事情只是一場社會騷亂,務必追究違法者個人責任。然而,治亂治其本源,醫病醫其病根,我雖然公民抗命,刻意違法,控方把我帶上法庭,但我卻不應被理解為一個「犯罪個體」。2019年所發生的事情,並不是我一個人或我們這幾位被告可以促成,社會問題的癥結不是「犯罪份子」本身,而是「犯罪原因」。我明白「治亂世用重典」的道理,但如果「殺雞儆猴」是解決方法,就不會在2016年發生旺角騷亂及2017年上訴庭對示威者施以重刑後,2019年仍然會爆發出更大規模的暴力反抗。
如果不希望社會動亂,就必須正本清源,逐步落實「五大訴求」,從根本上改革,挽回民心。2019年反修例運動,其實只是2014年雨傘運動的延續而已,縱使法庭可能認為兩個運動皆是「一股歪風」所引起,但我必須澄清,兩個運動的核心就是追求民主普選,人民當家作主。在2019年11月24日區議會選舉這個最類近全民普選的選舉中,接近300萬人投票,民主派大勝,奪得17個區議會主導權,這就是整個反修例運動的民意,民意就是反對政府決策,反對制度暴力,反對推行惡法,不容爭辯,不辯自明。我們作為礦場裡的金絲雀,多次提醒政府撤回修法,並從根本上改革制度,而在10月20日的九龍遊行當然是反映民意的平台契機。如今,法庭對我們施加重刑,其實只不過是懲罰民意,將金絲雀困在鳥籠之內,甚至扼殺於鼓掌之中,窒礙表達自由。
堅持之重要
大運動過後的大鎮壓,使我們失去《蘋果日報》,失去教協,失去民陣,不少民主派領袖以及曾為運動付出的手足戰友都囚於獄中,不少曾經熱情投入運動的朋友亦因《國安法》的威脅轉為低調,新聞自由示威自由日漸萎縮,公民社會受到沈重打擊,我亦失去不少摯友,有感傷孤獨的時候,但我仍然相信,2019年香港人的信念,以及所展現人類的光輝持久未變。我不會忘記百萬人民冒雨捱熱抗拒暴政,抵制惡法,展現我們眾志成城;我不會忘記人潮紅海,讓道救護車,展現我們文明精神;我不會忘記年青志士直接行動反對苛政,捨身成仁,展現我們膽色勇氣;我不會忘記銀髮一族走上街頭保護年青人,展現我們彼此關懷;我不會忘記「五大訴求」,不會忘記2019年區議會選舉,展現我們有理有節。
法官閣下,我對於當日的所作所為,不感羞恥,毫無悔意。我能夠在出獄後與群眾同行一路,與戰友同繫一獄,實是莫大榮幸。若法治失去民主基石,將使法庭無奈地接受專制政權所訂立解釋的法律限制,隨時變成政治工具掃除異見,因此爭取民主普選,建設真正法治,追求公平正義,仍然是我的理想。在這條路上,如有必要,我仍然會公民抗命,正如終審法院海外非常任法官賀輔明(Lord Hoffmann)所言,發自良知的公民抗命有悠久及光榮的傳統,歷史將證明我們是正確的。我期望,曾與我一起遊行抗命的手足戰友要堅持信念,在艱難歲月裡毋忘初衷,活在愛和真實之中。
最後,如9年前一樣,我想借用美國民權領袖馬丁路德金牧師的一番話對我們的反對者說:「我們將以自己忍受苦難的能力,來較量你們製造苦難的能力。我們將用我們靈魂的力量,來抵禦你們物質的暴力。對我們做你們想做的事吧,我們仍然愛你們。我們不能憑良心服從你們不公正的法律,因為拒惡與為善一樣是道德責任。將我們送入監獄吧,我們仍然愛你們。」(We shall match your capacity to inflict suffering by our capacity to endure suffering. We shall meet your physical force with soul force. Do to us what you will, and we shall continue to love you. We cannot in all good conscience obey your unjust laws because noncooperation with evil is as much a moral obligation as is cooperation with good. Throw us in jail and we shall still love you.)
願慈愛的主耶穌賜我們平安,與我和我一家同在,與法官閣下同在,與香港人同在。沒有暴徒,只有暴政;五大訴求,缺一不可!願榮耀歸上帝,榮光歸人民!
第五被告
黃浩銘
二零二一年八月十九日
Lest we forget the five demands: civil disobedience is morally justified
- Statement on 10‧20 Kowloon Rally
(Case No.: DCCC 535/2020)
Your Honour Judge Woodcock
In 2012, I stood before the court and admitted to violating the "Public Security Evil Law". I expressed my hope for universal suffrage, criticized the evil law as unjust, and willingly accepted the penalty for civil disobedience. Back then, I said that if the small-circle election had not been abolished and the draconian law had not disappeared, I would still be as determined as I was, and I believe that more students and citizens would join this movement. Today, universal suffrage is still a long way off, and I have been brought before the court again for trial. But in just seven years, hundreds of thousands of people have already risen up in civil disobedience against tyranny. Today, I plead guilty to "unauthorised assembly" under an unapproved evil law enacted by an unauthorised government. I do not intend to seek the court's mercy, but please allow me to take up a little time in court to present my case so that the court can consider all aspects before sentencing me.
The roots of violence
At the time when the whole anti-extradition law movement was in full-swing, I was taking responsibility for another civil disobedience case. Although I was in prison, my heart was still with the people. I witnessed the three million-person rallies on 9 June, 16 June and 18 August on television in prison, when many peace-loving people took to the streets despite the rain and bullets, to protest against unjust laws. Some people may ask, "The Government has already suspended the legislative amendments in June and formally withdrew the bill in September, but we are still demonstrating, are we not being unreasonable?" I am sure your Honour has heard of the adage "Justice delayed is justice denied". When more than a million people took to the streets to express their discontent peacefully, the Lam administration ignored them and instead acted arbitrarily, brutally trampling on the wishes of the people of Hong Kong, resulting in endless arguments and even confrontations. After so many conflicts and painful experiences, the so-called moratorium is no longer meaningful. We only know better: without democracy, we cannot even have basic human rights!
In this case, although we did not instigate or commit acts of violence, I believe that in the eyes of the prosecution and the court, the violence on the day of the incident can still be counted against us, based on the August 18 and October 1 case. And now I must ask - If Hong Kong had a fair and just universal election, and the public could directly veto laws they did not approve of at the Legislative Council, then how could the violent clashes of 2019 have come about? If the violence we see is so heinous, how do we feel about the institutional violence that insists on the imposition of draconian laws even after millions of people have taken to the streets? If we cannot accept violent rebellion, how can we remain silent in the face of even greater and more oppressive institutional violence? The true and frequent violence is the kind of violence that ignores people's demands, that tramples on their opinions, that deprives them of their right to express themselves. People who truly hate violence and abhor it cannot accuse violent resistance on the one hand and tolerate institutional violence on the other. If I have to bear the criminal responsibility for the violence caused by the peaceful demonstration, then who should bear the criminal responsibility for the social unrest caused by failed administration?
The roots of society's problems
From a court's point of view, it may be that what happened in 2019 was just a series of social unrest, and that those who broke the law must be held personally accountable. What happened in 2019 was not something that I alone or the defendants could have made possible, and the crux of the social problem was not the 'criminals' but the 'causes of crime'. I understand the concept of " applying severe punishment to a troubled world", but if "decimation" was really the solution, there would not have been more violent rebellions in 2019 after the Mongkok "riot" in 2016 and the heavy sentences handed down to protesters by the Court of Appeal in 2017.
If we do not want social unrest, we must get to the root of the problem and implement the "five demands" step by step, so as to achieve fundamental reforms and win back the hearts of the people. 2019's anti-revision movement is indeed a continuation of 2014's Umbrella Movement, and even though the court may think that both movements are caused by a "perverse wind", I must clarify that the core of both movements is the pursuit of democracy and universal suffrage, and the people being the masters of their own house. In the District Council election on 24 November 2019, which is the closest thing to universal suffrage, nearly 3 million people voted, and the democratic camp won a huge victory, winning majority in 17 District Councils. As canaries in the monetary coal mine, we have repeatedly reminded the government to withdraw the extradition bill and fundamentally reform the system, and the march in Kowloon on 20 October was certainly an opportunity to reflect public opinion. Now, by imposing heavy penalties on us, the court is only punishing public opinion, trapping the canaries in a birdcage, or even stifling them in the palm of their hands, suffocating the freedom of expression.
The importance of persistence
As a result of the crackdown after the mass movement, we lost Apple Daily, the Hong Kong Professional Teachers' Union, and the Civil Human Rights Front. Many of our democratic leaders and comrades who had contributed to the movement were imprisoned, and many of our friends who had been passionately involved in the movement had been forced to lay low under the threat of the National Security Law. I still believe that the faith of Hong Kong people and the glory of humanity seen in 2019 will remain unchanged. I will never forget the millions of people who braved the rain and the heat to resist tyranny and evil laws, demonstrating our unity of purpose; I will never forget the crowds of people who gave way to ambulances, demonstrating our civility; I will never forget the young people who sacrificed their lives, demonstrating our courage and bravery; I will never forget the silver-haired who took to the streets to protect the youth, demonstrating our care for each other; I will never forget the "five demands" and the 2019 District Council election, demonstrating our rationality and decency.
Your Honour, I have nothing to be ashamed of and no remorse for what I did on that day. It is my great honour to be in prison with my comrades and to be able to walk with the public after my release. If the rule of law were to lose its democratic foundation, the courts would have no choice but to accept the legal restrictions set by the autocratic regime and become a political tool to eliminate dissent at any time. As Lord Hoffmann, a non-permanent overseas judge of the Court of Final Appeal, said, civil disobedience from the conscience has a long and honourable tradition, and history will prove us right. I hope that my comrades in arms who walked with me in protests will keep their faith and live in love and truth in the midst of this difficult time.
Finally, as I did nine years ago, I would like to say something to those who oppose us, borrowing the words of American civil rights leader Reverend Martin Luther King: "We shall match your capacity to inflict suffering by our capacity to endure suffering. We shall meet your physical force with soul force. Do to us what you will, and we shall continue to love you. We cannot in all good conscience obey your unjust laws because noncooperation with evil is as much a moral obligation as is cooperation with good. Throw us in jail and we shall still love you."
Peace be with me and my family, with Your Honour, and with the people of Hong Kong. There are no thugs, only tyranny; five demands, not one less! To god be the glory and to people be the glory!
The Fifth Defendant
Wong Ho Ming
19 August 2021
同時也有2部Youtube影片,追蹤數超過2萬的網紅まりおねっと色々 傀儡まき,也在其Youtube影片中提到,まりおねっと色々ちゃんねるん @xuBtEd7OzJKdhFL GenGenさんです!? https://www.youtube.com/channel/UC_6JRBOxfKRylVbEns3PS4w/live =======================================...
those who用法 在 Hapa Eikaiwa Facebook 的最佳解答
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ちょっとだけ下品な言葉使い?
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おそらく皆さんお気づきかと思いますが、ネイティブの日常会話では「Cuss Words」や「Swear words」と言われる、いわゆる下品で汚い言葉(FuckやShitなどの罵り言葉)を使うのは珍しいことではありません。というか、友達同士の会話では常識と言っても過言ではないので、英語を自然に話せるようになるには知っておく必要があるでしょう。しかし、それぞの言葉の意味や重みをしっかり理解せずやみくもに使うと、相手の気分を害したり傷付けたりすることにもなる得るので、今回は罵り言葉でも表現が和らげられた言い回しをご紹介します。
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1) Fuck → Fudge・Frick
→「くそっ!」
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既にご存知かと思いますが、Fuckはネイティブの日常会話では頻繁に使われる言葉の一つです。一般的に怒りの気持ちを示す役割、または友達同士との会話でのいわゆる“タメ口”のような使われ方をします。しかし、子供の前やフォーマルな場などFuckを使うのが不適切な状況では、Fuckの代わりにFudgeやFrickが使われます。
✔「Fucking」の場合は「Freaking」や「Effin」が使われる。
✔Fudgeは本来「クリーミーなチョコレート」を意味する。Frickは特に意味はない。
✔こんな言葉の遊びもする!
「Back the fuck up(下がれ!すっこんでろ!)」→「Back the truck up!」
「Shut the fuck up!(だまれ!)」→「Shut the front door!」
<例文>
What the frick are you doing? Quit lagging. Hurry up!
(一体、何しているんだよ?ぐずぐずしないで早くしてよ!)
I want to go home. I'm so freaking/effin tired!
(家に帰りたい。メッチャ疲れた!)
Ah, fudge! I forgot to lock the door. We have to go back.
(やってもうた、鍵するん忘れたわ。家に戻らな。)
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2) Shit → Shoot・Crap
→「しまった」
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Shitもネイティブがよく口にする表現で、一般的に何か失敗やミスを犯したときに思わず口にする「しまった!」の意味として用いられますが、「This tastes like shit.(これ、まずい)」や「I feel like shit.(体調が悪い)」のように他にも様々な用法があります。しかし、Shitの本来の意味は「排便・大便」ということからも、やはり下品で汚い響きがあるので、そのような(汚い)表現をするのが不適切な場では、下品な響きのないshootまたはcrapをShitの代わりに使いましょう。因みに日常会話では、「排泄・大便」の意味としても使うのも一般的です。
✔「しまった!」として使う場合は、ShootとCrapの両方使えるが、それ以外の意味は基本的にcrapになる。
✔Shitの形容詞は「Shitty」で、その丁寧な言い回しが「crappy」。
✔驚いたときの「Holy shit!(うわっ!)」を丁寧に言うと「Holy cow!」。
<例文>
Shoot! I forgot to make a reservation. I'll call the restaurant right now.
(しまった!予約を入れるのを忘れた。今すぐレストランに電話するよ。)
I think I got food poisoning. I feel like crap.
(食中毒になったかも。気持ち悪い〜)
I'm having a crappy day. It's just one of those days when nothing goes right.
(最悪の一日や。何やってもあかん日やわ。)
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3) Damn → Dang・Darn
→「うわっ / くそっ」
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Damnは基本的に2つの状況で使われます。1つ目は、驚きや怒り、悔しさの気持ちを示すとき、またはその気持ちを強調するとき。2つ目は、失敗やミスをしたときに呟く「ちくしょう!」と同じ用法です。Damnは、FuckやShitと比べるとそこまで下品な響きはありませんが、やはり子供の前やフォーマルな場での使用は好ましくないので、代わりに「dang」や「darn」が丁寧な言い回しとして使われます。Darnはちょっと古い言い方で年配の人が使う傾向があり、一方でdangはより若者向けの言い方になります。
✔Damnの代わりにDammitという言いこともあり、その丁寧な言い回しは「dang it」。
✔Dangは良いことに対する驚きとしてもよく使れ、その場合は「すげー!」に相当する。
<例文>
Darn! We just missed the bus. The next one isn't coming for another hour.
(やってもうた!ぎりぎりバス逃してもうたわ。次のバスは1時間後やで。)
It's so loud in here! Turn the dang volume down!
(音楽うるさいって!音量下げて!)
You got a perfect score on the TOEIC test? Dang! That's impressive.
(TOEICで満点とったの?すげーな!よくやったじゃん!)
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4) Ass → butt
→「バカ・アホ」
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Assは本来、動物のロバを意味する単語で、そこから派生をして間抜けな人やバカな人のことを表すようになりました。また同時にAssは「お尻」も意味することから、意味は同じですが、そこまで下品な響きでないbuttが丁寧な言い回しとして使われています。例えば「Pain in the ass(面倒くさい)」を「Pain in the butt」、「Kick your ass(ぼこぼこにする)」を「Kick your butt」のように表現することができます。
✔Assは「funny ass guy(超おもしろい人)」や「Tall ass person(背がめっちゃ高い人)」のようにポジティブな意味合いとしても使われ、日本語の「超」や「めっちゃ」に相当する。その場合は、buttを置き換えることはできない。
<例文>
Applying for a visa is such a pain in the butt.
(ビザの申請は本当に厄介です。)
Did you see the boxing match last night? The reigning champ got his butt kicked!
(昨日のボクシングの試合見た?元チャンピオンがぼこぼこにされたよ。)
Mike is a cool ass dude. I'm sure you'll like him.
(マイクはめっちゃいいやつだよ。絶対に気にいると思う。)
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5) Hell → Heck
→「驚きの気持ちや怒りの気持ちを強調」
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Hellおよび丁寧な言い回しのHeckは、状況により様々な意味合いとして使われますが、一般的には驚きの気持ちや怒りの気持ちを強調するときに用いられます。例えば、友達にいきなり頭を叩かれたら「What the hell/heck, man?(一体何だよ?)」と言ったり、フルマラソンに参加しないか誘われたが「絶対ヤダ!」と返事する場合は「hell/heck no」と言ったりします。Hellは「地獄」を意味し、面識のない人の前で使うと冷ややかな目で見られることがあるので、親しくない人との会話ではHellの代わりにheckを使いましょう。
✔下記「Hell/Heck」を使った定番の表現。
「Who/What/Where/Why/When/How the hell/heck is _____?」
→「〜は一体誰/何/どこ/いつ/どうやって?」
「Hell/Heck yes/no」→「もちろん / 絶対ヤダ」
「Just for the hell/heck of it」→「騙されたと思って」
「One hell/heck of a _____」→「素晴らしい〜」
<例文>
Where the heck did he go? He's been gone for over an hour.
(彼は一体どこへ行ったの?もう1時間以上たってるよ。)
Are you asking me if I want to go snowboarding this weekend? Heck yeah!
(今週末スノボーに行きたいかって?もちろん(行くよ)!)
That was one heck of a ball game.
(素晴らしい試合だったね。)
--------------------------------------------------
6) Jesus → Jeez / God → Goodness (Gosh)
→「何てことだ!」
--------------------------------------------------
びっくりした時や信じられない気持ちを表す時によく使われる表現です。日本の皆さんもよくご存知かと思いますが、アメリカ人は「Oh my god」をよく口にします。しかし宗教的な問題から、Jesus(イエス・キリスト)やGod(神様)をスラングとして使うのは基本的にはNGです。辺り構わず軽率に使うと(特に熱心な宗教家の人の前で使うと)相手を怒らせたり傷つけてしまったりするなどトラブルにもなり兼ねないので十分に気をつけましょう。一般的にアメリカでは、Jesusの代わりにJeez、Godの代わりにGoodnessやGoshが丁寧な言い回しとして使われています。
✔「Jesus! / Jeez!」→「なんてこった、あら、嘘でしょう、わ〜」
✔「Oh my god/goodness/gosh」→「何てことだ、信じられない、どうしよう」
<例文>
You gambled all your money away? Jeez. You have to be more responsible.
(博打でお金を使い果たした?嘘でしょう。もっと責任を持たないと。)
Oh my goodness! Your dog ate the chocolate that was on the table!
(どうしよう!あなたの犬がテーブルの上にあったチョコレートを食べたちゃったよ!)
Gosh. I can't believe you got another speeding ticket. That's your second one this week!
(信じられへん、自分またスピード違反で捕まったんかいな。今週、これで2回目やで!)
~~~~~~~~~~~~~~~~~~~
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those who用法 在 CheckCheckCin Facebook 的最佳解答
【舌尖上的旅行】法國菜頭盤不能少的蝸牛
⭐配杯白酒幻想自己置身巴黎街頭
⭐紅酒燉牛肉油封鴨可麗露要等我啊
#星期四食材
田螺清熱祛水腫
人生第一次聽到法國菜會吃蝸牛感到很震驚,因為小時候認知的蝸牛就是下雨天在地上緩緩爬行的那種,但如果叫它做田螺呢?辣炒田螺嘛,大家都不感到陌生,其實蝸牛就是螺的一種,受法國人青睞的蝸牛,都是專門養殖來食用的品種,千萬不要隨便在野外捕捉蝸牛烹煮食用。從中醫角度來看,田螺性寒,有清熱解暑、明目、利水止渴的功效,中式食法多配以薑、蔥、蒜、辣椒等屬性溫熱的配料同煮,以平衡螺肉的寒性。而法式煮法配上簡單的香草牛油,經高溫一焗,牛油香滲入田螺之中,閉上眼睛品嚐,暫時幻想自己正在法國旅行吧!
田螺 — 性寒,有清熱解暑、明目、利水止渴的作用,適合水腫、小便不通、痔瘡便血、風熱目赤腫痛者食用。由於性寒,脾虛便溏、胃寒疼痛、風寒感冒、月經期間、寒性痛經者不宜食用。
法式焗田螺
材料:新鮮田螺或罐頭田螺肉、無鹽牛油60克、巴馬臣芝士碎60克、蒜頭(磨蓉)4瓣、番茜葉(Parsley)(切碎)一把
做法:
1. 將無鹽牛油、巴馬臣芝士碎、蒜蓉、番茜碎搓勻成香草牛油。
2. 將適量香草牛油釀入田螺殼內,如沒有田螺殼,香草牛油鋪在田螺肉上。
3. 放入已預熱至攝氏180度的焗爐,焗約15分鐘即可。
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
River snail can clear heat and relieve water retention
When we first learned snails (escargot) are served in French cuisine, we must have been a bit shocked. Since we were young, the snails we knew are the ones crawling on the ground on rainy days. So why are they called river snails?
We should be quite familiar with river snail stir-fried with chili. Actually, the typical snail is a type of shelled gastropod, whereas the escargot is specifically cultivated for French cuisine. Please note that it is unsafe to consume snails from the wild. From the perspective of Chinese Medicine, river snail is cold in nature, can clear heat, brighten one’s vision, quench one’s thirst and has diuretic properties.
In Chinese cooking, river snails are often cooked with ingredients that are warm in nature, such as ginger, onion, garlic and chili, to balance out its coldness. As for French cuisine, chefs would normally prepare escargot with simple vanilla butter. Once baked at a high temperature, the fragrance of the butter would seep into the flesh. Try to close your eyes and enjoy the taste, imagine yourself travelling in France!
River snail – cold in nature, can clear heart, brighten one’s vision, quench one’s thirst and has diuretic properties, is suitable for individuals with symptoms such as water retention, urination, bleeding hemorrhoids, and swelling and pain of the eyes. Since it is cold in nature, it is not suitable for individuals with a weak spleen and loose stools, a cold stomach and those experiencing frequent stomachache; also not suitable for those who with a cold flu, going through period as well as cold-related menstrual pain.
Escargot Bourguignonne
Ingredients: 200g fresh escargots or 1 canned escargot, 60g butter, 60 parmesan cheese, 4 cloves of pounded garlic, parsley
Preparation:
1. Preheat oven to 180 Celsius degree
2. Mix butter, parmesan cheese, garlic and parsley into herb butter.
3. Put the herb butter in the escargot shells, or just directly on escagots.
4. Bake for 15 minutes.
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我煩躁 #濕熱 #水腫 #感冒 #經期
those who用法 在 まりおねっと色々 傀儡まき Youtube 的最讚貼文
まりおねっと色々ちゃんねるん
@xuBtEd7OzJKdhFL
GenGenさんです!?
https://www.youtube.com/channel/UC_6JRBOxfKRylVbEns3PS4w/live
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初見さん・常連さん問わず気軽コメントして頂けると嬉しいです。
コメントは挨拶から入っていただけると助かります。
質疑歓迎ですが返しずらいコメントはスルーさせていただきます
できる限り返させるように頑張ります。
ちょっとでも面白いと思ったらチャンネル登録お願いします。
【生放送のルール】
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政治ネタNG 脱線しすぎる内容 など見ている方が不快になるコメントなどは最初だけ注意します、その後続くようなら対処します。
・配慮のないコメント
・課金の煽りなどはおやめください視聴者さん同士でも煽りはおやめください。
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お願いします、Twitterなどで自分への報告は大丈夫です。
・暴言に対して反応する方
(基本、スルーでお願いします)
酷い場合はブロックなどします。
・誹謗中傷、および人が嫌がること言動はNG
・親しき中にも礼儀
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海外の方も気軽にコメントしていただけると嬉しいです
Google翻訳を使って調べながらになってしまうので返信が遅れてしまうことが
あります、申し訳ありません。
コラボや企画、お仕事などはTwitterのDMにお願いいたします。
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ボイスねっとん!!
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小説
https://ncode.syosetu.com/n8418em/
Thank you for watching.
I am happy if you can comment casually whether Mr. Hatsumi and regulars.
Although I am welcoming questions, I will throw through comments
I will do my best to return as much as possible.
I would be happy if you would like to comment overseas as well
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There is no excuse.
If you think that it is a little interesting, please register your channel.
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Comments such as slander · slander · excessive down-speech · excessive publicity, etc. making it uncomfortable for those looking
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If it is severe it will block etc.
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チャンネル登録よろしくお願いします
youtube声優です。
Voice actor
Acteur vocal
Sprecher
those who用法 在 GreenBeautyKoKo Youtube 的最佳貼文
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BeautyKoKo email: smallsimplebeautie@gmail.com
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抗氧化,有效對抗自由基
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