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💗〖Coffee Lover’s Tour〗💗
各位咖啡迷與日本愛好者們，UCC咖啡學院（日本）本次將推出線上導覽
#帶我去旅行~
讓各位可以線上虛擬體驗包括UCC直營的夏威夷農園、位於日本神戶的UCC咖啡博物館等。
導覽內容包含簡單的沖煮教學，現在開始接受報名！#名額有限哦
※全程採英文說明。
詳情請參閱以下的Buyee報名網頁
〖Buyee報名網頁〗（即日起至11月13日深夜24時，額滿為止）
👇👇👇
https://page.buyee.jp/ucc/ucc-online-tours/en/index.html
#用咖啡驚驗世界
#用咖啡帶您去旅行
When I launched my signature program #MomBossGoal early last year, right after the pandemic hit 😷, I had no idea how well it would do.
I had been consulting in person for more than a year, but I had never produced or sold any online program.
To be “safe”, I launched it and pre-sold the program to 11 people. I made USD$22,000. That’s exactly what I teach my students in MBG. Don’t rush out and buy a whole lot of inventory only to find that no one wants it. 😨 I also teach the various ways to validate a business idea 📈 before you spend any money on building a website.
Since then, we have helped 4 intakes of #mombosses started their own businesses and today, we have reopened registration again.💥
Many women have already signed up while I was still explaining about the details in today’s webinar. 🥰
If you’ve always wanted to start a business from home, or you have started but you have no idea what to do next, DM me. This time, the mentorship program comes with more bonuses and live trainings that would really help you towards your dream business. I will be adding new materials to the program too. Past students will also get the latest trainings as you get lifetime access to my materials! 🤗
📩 DM me for the details page link!
#bestmomlife #sgmum #workfromhomemom
This morning, as I started putting on my shoes to go for a run, my grandfather exclaimed "You've got to teach online in 25minutes!" 😱
"Yeah, I'm just going for a whizz round the block." 😎
"What on earth is the point in that??" 🤨 he responded.
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I would be less fit if I never went for a run unless I had time to warm up, run 5k and stretch. I would be weaker if I only lifted weights when I had 1.5hrs for a full balls-to-the-wall session 🏋🏻♂️
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Sure, some people can routinely make time for high intensity, high volume exercise.
Some people love making that the centrepiece of their day.
Some are both and content with fitness being a focal point of their life 👍🏽 but, contrary to what the instagram fitness world will lead you to believe, that's really fucking rare.
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Way too may of us seem to think the goal is to "get fit". I can almost guarantee it shouldn't be for most. Not by whatever arbitrary definition of it you're using. You just need to get fit-ter 📈
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A friend of mine the other day said "I can't go to the gym without a PT because if I go on my own I just get in a 60% workout and it's a waste of my time." 🤦🏻♂️
HOW have we been convinced that exercise at 60% is a waste of time? I’ll bet most “waste” more time daily scrolling 📱
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Side note: If you think a PT's “job” is to run your arse into the ground at 100%, I can almost guarantee you've got a mediocre one 💁🏻♂️
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Equally, it doesn't have to take a lot of your day ⏱ I consulted a couple the other day who have been "meaning to get fit" for a while. They already had a few machines, but seemed to think 15mins on them 3 times a week was pointless. No. What's pointless is having machines you never use.
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🙏🏽 Please, just start by doing SOMETHING. Something you enjoy, that doesn't feel unpleasantly or unsustainably intense / difficult, and then do it for as long as is convenient. Once it's a habit, start trying to give it a bit more effort, and making a bit more time for it. I know we say to have goals in fitness and business and life but, for some, maybe it's the goal that has been getting in the way? Maybe it's the goal that's so daunting that you don't do ANYTHING to get yourself closer to it? 🧐
DISCLAIMER: THIS IS A RECOUNT OF MY OWN PERSONAL EXPERIENCE.
Hey guys, thanks for joining in for PART 2 of this video series where I answer all your questions about how I become a spin instructor! Last week’s video was all about the audition and training process, so this week I’ll be answering all your questions about my experience teaching so far. Hope you guys find it interesting!
WATCH LAST WEEK’S VIDEO: HOW I BECAME A SPIN INSTRUCTOR (PART 1) | Audition + Training Q+A - https://youtu.be/wkIsO_UsvaM
SUBSCRIBE FOR NEW VIDEOS: https://www.youtube.com/c/AimeeChengBradshawOfficial
HERE’S WHERE I GET MY MUSIC FROM:
Starfields by Hallman, from Epidemic Sounds
https://www.epidemicsound.com/track/nQ9ldbVF7D/
The studio I teach at - GROUNDZERO:
Instagram - @groundzerosg
Find me on their class schedule! - https://www.groundzero.sg/app/#/schedule/site/2/st/1f3e366f-47c0-4472-bcd2-87ad6b99a16a
FOLLOW ME ON:
TikTok - @aimeechengbradshaw // sister acc: @thechengbradshow
Instagram - @aimeechengbradshaw | https://www.instagram.com/aimeechengb...
Facebook - @aimeechengbradshawofficial | https://www.facebook.com/aimeechengbr...
Twitter - @_aimdog | https://twitter.com/_aimdog?lang=en
Weibo - Aimee程Bradshaw
BUSINESS ENQUIRIES:
My email - [email protected]
Bonita Ma - booker@basicmodels.com.sg
DJ Khaled feat. Justin Bieber & 21 Savage “LET IT GO” off his KHALED KHALED Album
———————————————————
Dancer：Ayapo
Song name：
《LET IT GO》
Airist：
DJ Khaled
Justin bieber
21savege
Hey guys！
Welcoime to my page!
I'm ayapo!
I'm Dancer in TOKYO
If you like it,
Subscribe to my channel!
▶︎My media
instagram:@ayafujiokaa
https://www.instagram.com/ayafujiokaa...
twitter:@ayapovv
https://twitter.com/ayapovv
meipai:@ayapovv
HI!!
I'm ayapo!
I'm Dancer From TOKYO
▶︎My Teach classes
every TUE 17:30~18:50 NOA Dance academy
https://www.noadance.com/schedule_nak...
every WED 15:15~16:45 Shibuya EN DANCE STUDIO scramble
http://en-dance-studio.com/shibuya/
every THU 19:00~20:45 DanceNow online class
https://dancenow.co.jp
▶︎Booking
[email protected]
#dance#choreography#振付#hiphop#ayapochoreography#jazz
#endancestudio#noadanceacademy#ダンス動画
#howtodance#danceinstructor
#dancenow#freak #邦楽#踊ってみた#ダンスレッスン
#ダンス#ayapo#プロダンサー#dancer
#dance#choreography#振付#hiphop
#ダンス#ayapo#worldofdance
———————————————————
Choreography By ayapo
Dancer：
DA 東京ダンス＆アクターズ専門学校 2年生
Song name：
《 "She Don't” 》
Airist：
Ella Mai -ft. TyDolla$ign
Hey guys！
Welcoime to my page!
I'm ayapo!
I'm Dancer in TOKYO
If you like it,
Subscribe to my channel!
▶︎My media
instagram:@ayafujiokaa
https://www.instagram.com/ayafujiokaa...
twitter:@ayapovv
https://twitter.com/ayapovv
meipai:@ayapovv
HI!!
I'm ayapo!
I'm Dancer From TOKYO
▶︎My Teach classes
every TUE 17:30~18:50 NOA Dance academy
https://www.noadance.com/schedule_nak...
every WED 15:15~16:45 Shibuya EN DANCE STUDIO scramble
http://en-dance-studio.com/shibuya/
every THU 19:00~20:45 DanceNow online class
https://dancenow.co.jp
▶︎Booking
[email protected]
#dance#choreography#振付#hiphop#ayapochoreography#jazz
#endancestudio#noadanceacademy#ダンス動画
#howtodance#danceinstructor
#dancenow#ellamai#shedont
#ダンス#ayapo#プロダンサー#dancer
#dance#choreography#振付#hiphop
#ダンス#ayapo#worldofdance
teach online 在 TEACH Online | Facebook 的推薦與評價
TEACH Online 有3038 位成员。 Let's develop a global professional development community for ourselves wherein teachers, school heads, managements can... ... <看更多>