關於 sun rays time ，我們在網路上蒐集到這些相關的討論、資訊與評價

Getting my skincare on track with Dr.G’s R.E.D Blemish range!
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I’m getting increasingly conscious of taking more care of my skin as I age. Introducing Dr.G’s R.E.D Blemish range, the ultimate hydration for my thirsty skin.
Not only does this range help to alleviate sensitive skin and redness, at the same time, they boost hydration in the skin by replenishing the moisture it needs.
As I’m constantly out in the sun for shoots, the DR.G R.E.D Blemish Clear Soothing Essence has helped sooth heat damages caused by UV rays by instantly lowering skin temperature upon application.
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The DR.G R.E.D Blemish Clear Soothing Cream is perfect for overnight repair and hydration with its ultra-soothing and non-comedogenic formula (does not clog pores). I would apply a thick layer as a night mask and the next day I’ll be waking up with smooth moisturised skin~
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Dr.G, the No.1 Dermatology Cosmetic Brand in Korea, is now offering a $10 off with a min. spend of $50 nett on any Dr.G products exclusively @watsonssg online. Use code “DRGOFFTEN” upon checking out :)
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#Dr_G #DrGSkincareSG #WatsonsExclusive #WatsonsSG @Watsonssg

Summer is such a fun time outdoors when L’Oreal Malaysia and @kacakacaeyewear protect us from UV rays ☀️ It’s always important to protect your eyes and skin from the sun, so be generous towards sunscreen and wear sunglasses on 😎

L’Oreal is launching this new UV DEFENDER BRIGHT & CLEAR! For today’s special, buy a pair of sunglasses from @kacakacaeyewear and get the UV DEFENDER for free! Limited to only 200 pax. Grab it on www.kaca-kaca.com website now.

@kacakacaeyewear #loreal
#kacakaca #sunglasses #sunglassesmalaysia #cerminmata
#lorealparismy #stepintothelightmy

【盛夏出遊】我要同陽光玩遊戲

⭐防曬功夫不能懶
⭐即使想曬黑也要預防曬傷
#星期一踢走BlueMonday

夏日防曬解密
太陽在夏天特別熱情奔放，受猛烈的陽光照射除了皮膚曬黑問題，紫外線更會加速皮膚老化，所以夏天護膚首重防曬！防曬方法有兩大類：一、塗沫防曬霜；二、穿著防曬衣物，兩類產品都有不少「密碼」，你都看得懂嗎？

關於防曬霜的「密碼」：
☀️UVA及UVB
陽光中的兩種紫外線，UVA會讓肌膚老化及曬黑，造成皺紋；UVB容易造成肌膚曬紅、曬傷。

☀️SPF
Sun Protection Factor的簡稱，是產品對抗UVB紫外線的防護指數，將曬傷時間延後，一般人在太陽下曝曬10分鐘便會曬傷，如使用SPF15防曬霜，可將曬傷時間延後15倍（SPF15 X 10分鐘 = 150分鐘）。室內活動宜用SPF15，逛街時宜用SPF30，戶外活動時宜用SPF50。

☀️PA
產品對抗UVA紫外線的能力，防止肌膚曬黑、曬老，分為PA+至PA++++四個等級，PA+有效防曬2至4小時，PA++有效防曬4至8小時，PA+++有效防曬8小時以上，PA++++有效防曬16小時以上。

防曬系數越高的產品質感越濃稠黏膩，容易阻塞毛孔，所以不要貪心，宜按場合選擇使用合適的防曬系數產品，出門前30分鐘塗抹一次，然後每2小時補擦一次就最好，濕水、出汗後宜額外補擦。

近年亦流行穿有防曬功效的衣物，你又知道衣物的防曬密碼怎解讀嗎？
☀️UPF
Ultraviolet Protection Factor的簡稱，與SPF概念一樣將曬傷時間延後，一般人在太陽下曝曬10分鐘便會曬傷，如穿著UPF15衣物，可將曬傷時間延後15倍（UPF15 X 10分鐘 = 150分鐘）。不過要注意，衣物的顏色、編織密度及衣物有否沾濕對防曬功能都有影響。

除了外在防曬，中醫理論認為「白色入肺」，適量進食白色食物有助美白肌膚，例如百合、雪耳、淮山、薏米、白朮、白芍、茯苓等，有助從內在潤肺美白。

留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。

Understanding sun protection during summer
The sun during summer is exceptionally harsh. When exposed, we do not only become darker, but the ultraviolet (UV) rays that come with it will expedite aging of our skin. This is why sun protective measures are important during summer!

There are two primary methods to protect ourselves from the sun: 1. Apply sunscreen, 2. Wear sun protective clothing. Yet, how well do we understand the science behind them?

Unveiling the science behind sunscreen:

☀️UVA and UVB
There are two different types of UV rays in the sun: UVA, which contributes to premature skin aging and causes wrinkles to develop; UVB, which is responsible for causing sunburn and suntan.

☀️SPF
The abbreviation for Sun Protection Factor; an index that measures the effectiveness of a product in blocking the UVB rays and delaying the process of getting a sunburn. An individual can get sunburnt if he or she stays under the sun for 10 minutes, but if the person uses a product with SPF 15, he or she can avoid getting sunburn for the next 150 minutes (SPF15 X 10 minutes). One should use SPF15 product for indoor activities, SPF30 for shopping trips, and SPF50 for outdoor activities in open spaces.

☀️PA
A protection score that measures a product’s ability to protect the skin from UVA, preventing sunburn and delaying the aging process of the skin. There are four ratings in this system, ranging from PA+ to PA++++. A product with the PA+ rating can last between 2 to 4 hours, PA++ 4 to 8 hours, PA+++ 8 hours and above, and PA++++ 16 hours and above.

Products that are thicker and gooier can clog the pores of our skin easily, so we have to choose the most suitable products according to our environment. Apply sunscreen 30 minutes before leaving the house, and reapply another layer once every 2 hours, especially when we break out in a sweat.

Sun protective clothing has also popular recently. How well do you understand it?

☀️UPF
An abbreviation for Ultraviolet Protection Factor. The concept is more or less the same as SPF as it works by delaying the time it takes to get sunburnt. An individual can get sunburnt if he or she stays under the sun for 10 minutes, but if the person put on the sun protective clothing with UPF15, he or she could avoid getting sunburn for the next 150 minutes (UPF15 X 10 minutes). Do note that the moisture that the garment absorbs as well as its color and density would affect its sun protection properties.

Besides adopting sun protection measures, it is important to consume ingredients that are white in color to brighten the skin. This is because Chinese Medicine believes ingredients that are white in color are good for the lungs. These ingredients include lily bulb, snow fungus, Chinese yam, coix seed, atractylodes rhizome, white peony root, and poria. In addition to moistening the lungs, these ingredients can also give us a healthier complexion.

Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.

#男 #女 #我狀態OK

林俊傑 JJ Lin x 孫燕姿 Sun Yanzi《Stay With You》英文版
數位收聽 ? https://jjlin.lnk.to/StayWithYouEngAY

就算難關將我們分開
只要心在一起就不難

Even when tough times drive us physically apart
We’ll find a way, if our hearts are near

當陣雨使我們暫緩腳步
別忘了這份陪伴
溫柔支撐的力量
I’ll Stay With You
愛 一直都在

When troubles weigh us down
Know that I’ll be by your side
I’ll Stay With You
And love will see us through

亞洲唱作天王 JJ林俊傑 再度攜手 華語樂壇天后 孫燕姿
打造《Stay With You》英文版，用音樂始終陪伴。
溫暖的嗓音融化嚴峻的考驗，擁抱無助的心靈。
將歌聲化為柔軟但堅韌的力量，
與各界前線奮鬥的人們同在，也為難關重重的現今，注入飽滿的能量與陪伴。

Top Mandopop acts JJ Lin and Sun Yanzi have come together to create an English rendition of the heartwarming single, Stay With You. Besides writing it specially in appreciation of frontline workers, the singers also hope to bring comfort and hope through music.

《Stay With You》(英文版) 歌詞 MV 所得之全部版稅收入將捐助於聯合國兒童基金會。

#林俊傑孫燕姿staywithyou 
#JJStefstaywithyou 
#staywithyou
＿

《Stay With You》 (English)
Music - JJ Lin / Lyrics - Sun Yanzi

Just the other day I heard your voices right by here
Maybe it’s all in my head but still I feel you near
All the memories of your faces
Seem like days of yore
And if the walls are closing in We’ll find a window deep within

I’ll stay with you
Till the rays come through
Till we find a way and we’d say Look what time has held true

Stay with you
We will all come through
Till we find a way me and you We’d gather our dreams again
Come round I’ll be here,
Right with you

Just the other day I heard your voices right by here
Maybe it’s all in my head but still I feel you near
All the memories of your faces
Seem like days of yore
And if the walls are closing in We’ll find a window deep within

I’ll stay with you
Till the rays come through
Till we find a way and we’d say Look what time has held true

Stay with you
We will all come through
Till we find a way me and you We’d gather our dreams again
Come round I’ll be here,
Right with you
I’ll stay with you
Till the rays come through
Till we find a way and we’d say Look what time has held true

Stay with you
We will all come through
Till we find a way me and you
We’d gather all our dreams again
We may not all be the same
But come round I’ll be here, right with you
＿
Director 導演：Alex Popkin
Animator 動畫師：Ben Brown
Illustrator 插畫家：Claudia Dillard
Producer 製片人：Zhe Chong
＿
詞 Lyrics：孫燕姿 Sun Yanzi
曲 Composer：林俊傑 JJ LIN
製作人 PRODUCER：林俊傑 JJ LIN
配唱製作 VOCAL PRODUCTION：林俊傑 JJ LIN / 陳蔚甄 MISO TAN
製作協力 PRODUCTION ASSISTANT：黃冠龍 ALEX.D / 周信廷 SHiN CHOU
編曲 & 鍵盤 MUSIC ARRANGEMENT & KEYBOARDS 林俊傑 JJ LIN
弦樂編寫 STRINGS ARRANGEMENT：林俊傑 JJ LIN
吉他 GUITAR：黃冠龍 ALEX.D
大提琴 CELLO ：劉芸貝
錄音室 RECORDING STUDIOS ：THE JFJ LAB (Taipei) / MAKE MUSIC STUDIO (Singapore)
錄音師 RECORDING ENGINEERS：林俊傑 JJ LIN / 陳蔚甄 MISO TAN
混音室 MIXING STUDIO：THE JFJ LAB (Taipei)
混音師 MIXING ENGINEER ：林俊傑 JJ LIN
後期母帶處理製作人 MASTERING PRODUCER：林俊傑 JJ LIN
後期母帶處理錄音室 MASTERING STUDIO：Bernie Grundman Mastering, LA
後期母帶處理錄音師MASTERING ENGINEER：Mike Bozzi
單曲封面設計 COVER ARTWORK DESIGN：Alexa Ong (Wood & Lead)
＿
■ 更多林俊傑相關資訊：
林俊傑官方 Facebook：https://www.facebook.com/JJLin
林俊傑官方 Instagram：https://www.instagram.com/jjlin
林俊傑新浪微博：http://www.weibo.com/jjlin
林俊傑Twitter：https://twitter.com/JJ_Lin
JFJ Productions官方Facebook：https://www.facebook.com/jforj
JFJ Productions 官方 Instagram：https://www.instagram.com/jfj_production
JFJ Productions新浪微博：https://www.weibo.com/jfjproductions
華納音樂官方 Facebook：http://www.facebook.com/WarnerMusicTaiwan
華納音樂官方 Instagram：https://www.instagram.com/warnermusictw/

去年那時，今年此刻。

發布影片的這個時間，
正是我們去年抵達立法院外的時間。

永遠不會忘記一起淋的那場雨，
不會忘記我們是如何在立法院前爭取。
待結果定案，陽光彷彿透過雨水，映照在每一張期盼的臉上。


對於平權，我們還有許多要努力的事。

性平教育、子女親權、跨國婚姻，
好多好多的事，等著我們繼續前進。

這是一段很長的旅程，
但雨過總能綻放彩虹，
黑夜也會迎接曙光來臨。


願我們都能好好的，好好的看那些日子的到來。

僅以現場影片鼓勵大家，
我們都在，
都在前進的路上。



Same time same place, exactly a year ago.

We were standing in front of the Legislative Yuan,
at this exact time last year
as we release this video.

We were standing, together, in the rain.
There is no forgetting how we fought for our rights.
Once the results were out, we saw rays of sun shining onto us through the rain.


There’s a lot more to equity.

Gender equity education, guardianship rights, same-sex marriage right of foreigners.
We will come to them, one by one.


This is a long, long journey.
Yet this is one where rainbow accompanies rain,
and light follows darkness.


In the days to come, may we welcome the arrival of our rights with a smile.

This is a humble video of us same day last year.
We are still here,
let’s carry on.



This is an acknowledgement of the source of the photo at the end of this video:
謝謝影片裡最後的照片來自：Joker影像。喬客叔叔

#婚姻平權 #同婚週年 #夫夫之道

PoLin 柏霖 《Farewell 告別》Official MV

Farewell is an original song composed by PoLin 柏霖. He wrote the lyrics with Alex Bristo. About the song he says, “I guess it’s a feeling every human being must go through at some point in our lives. A feeling that makes us grow somehow. Farewell is a song that means a lot to me.”

About the MV, he always wanted to introduce contemporary dance into his songs. Therefore connecting two groups of people who can appreciate both contemporary dance and the songwriting of the music at the same time.

He invited British video maker Kie Willis to be the MV director. Kie is a parkour celebrity in the UK, one of the top parkour runners, who has started to shift his career to filmmaking. UK based Japanese dance artist Fukiko Takase plays the role of the inner version of PoLin. Together they created concepts and choreography to translate the song into dance. Fukiko and PoLin formerly danced together in the world-class dance company, Company Wayne McGregor. Fukiko has danced with Thom Yorke(Radiohead) in the MV Atoms for Peace- Ingenue. She has also choreographed for a Japanese pop singer Utada Hikaru’s Forevermore MV, and was invited to Hikaru’s Japan tour as a solo dance artist.

《Farewell 告別》是PoLin柏霖的原創作曲，詞是在倫敦家裡客廳某個晚上與朋友Alex Bristo 一起寫的。由音樂製作呂康惟完成編曲。關於這首歌，他說：「這是我們每個人都會在人生某個時間點體驗過的感覺吧！這種感覺在某面向使我們成長，這首歌其實對我有很深層的意義。」

柏霖是一個英國台灣籍舞蹈藝術家，一直以來他非常積極希望能把他的舞蹈帶進他的MV裡面。 這次他請到英國影像製作導演Kie Willis 擔任這次音樂舞蹈影像的導演。Kie 他是英國的酷跑明星，也是世界排名前列的酷跑運動員；他目前正慢慢轉移重心到影像製作電影拍攝。他邀請到他的好朋友英國日本籍舞蹈藝術家Fukiko Takase 來飾演柏霖內心的自己。他們一起共同創作分享概念完成這支簡單又不簡單的音樂錄像。

Fukiko 和柏霖曾一起在世界級舞團Company Wayne McGregor 一起共事。Fukiko 曾在英國在一首Atoms for Peace- Ingenue MV 中與英國搖滾天團Radiohead 的主唱Thom Yorke 一起拍攝舞蹈音樂錄像。她也曾為日本歌手明星宇多田光編舞，並在宇多田光Forevermore 這首歌的音樂錄像中呈現。也曾經受邀到宇多田光日本巡迴演唱會擔任獨舞。

MV 導演 MV director： Kie Willis
編舞/ 舞者 Choreographers / dancers
PoLin 柏霖 和 Fukiko Takase 高瀬譜希子

*Available on all digital music platforms (search: PoLin )*
—————————————————-
《Farewell》PoLin

I can't help my feelings and my heartache
Regret the last thing you heard me say
I need to find you and reclaim
The part of me you love, you say
My smiles lost every day
Dimming light leaves shadows in my mind

When I close my eyes
When I close my eyes
When I close my eyes...

I could feel your love in the starlight,
That night we kissed the first time
It was the highlight of my life.

When I close my eyes
When I close my eyes
When I close my eyes...

Everybody says love is so blind
They say I’ve been fooled the whole time
I tell myself that I tried
#The part of me you love, you say
My smiles lost everyday
Dimming light leaves shadows in my mind

When I close my eyes

The sun is shining again
Rays can soften my pain
Memories, the Everlasting rain
We will meet again.
------------------------------------------------------------------------
Lyrics：Alex Bristo / PoLin
Composed ：PoLin
Choreographers/dancers:
Fukiko Takase and PoLin
MV director: Kie Willis
Music Producer：Kang Lu
Sound Arranger：Kang Lu
Guitar ：Kuo, Yi-Hao
Recording Engineer：Sean Chen
Mixing Engineer：Sean Chen
Mixing Studio：Come Together Studio
Recording Studio: Mega Force Recording Studio
Special thanks: Studio Wayne McGregor FreeSpace Artist Program