25 years ago this month I graduated from middle school. This was my grade 8 class photo. I was an immigrant to Canada just three years prior to this photo. Didn't speak English very well. Knew nothing about the Canadian culture. Living in a very small and a very white town called Georgetown, Ontario, I was always a target. Target for bullying, racial slurs and marginalization. I tried hard to fit in. I fought back hard when I was picked on. I struggled to survive in one piece everyday. Going to school felt almost like going to battlefield. I made myself learn my English so well and so quickly so I could make comebacks at all the racist insults. I learned to throw a nasty punch to defend myself. I watched so much television and movies just so that I can assimilate to the new culture. I became stronger both physically and mentally through those years. The bruises on my face and my body have healed. But the traumas stay in the heart and it can haunt me still. There are days that I still feel inadequate, anxious and unworthy just like back then. And there's nothing I can just because I was different and didn't fit in to the "norm". I'm still working hard everyday to free myself from these demons. Don't think bullying just affects someone when they are in school. The effects and traumatization can last many years afterwards. If you are now being bullied at school don't be afraid to stand up for yourself or seek help from teachers and family because NOBODY deserves being bullied. Be yourself and don't force yourself to change to fit in just to avoid bullying. You are beautiful being you. You will survive this. I did too. If you have been bullied in the past and still feel the lingering effects, talk to a professional and find ways to free yourself from the experience so you can live your life with dignity and pride. We are all worthy of love and respect no matter who or what we are.
#stopbullying
#stopracism
#stopfatshaming
#georgetownontario
#centennialmiddleschool
#1992
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2015 Feb | 2016 Today
Let me tell you a story.
I started gaining weight excessively 2 years ago and it has been a yoyo journey since. I went through several fad diets ; lost the weight and gained them back shortly after. I became frustrated and depressed, I would break down and hate myself for letting these 'weight' get to me. It was to a point where it became so toxic that I even had the thought of going through liposuction. Nope, not very smart of me.
I know what you're thinking ; DUDE YOU WEREN'T EVEN THAT FAT. YOU'RE BEING OVERLY DRAMATIC.
Let me tell u smtg, at that very point -I felt I had no choice. I was constantly being called FAT. "Oh god. What happened to you? - Wow you look pregnant now. - Please go lose some weight. You're obese - You're too fat for TV. - I'm sorry but we think you're a little too big for the job". These comments were constantly thrown at me, I just couldn't love myself.
My heaviest was 75kg and I didn't feel good about myself. I couldn't fit into any of my dresses and worst of all, I stopped getting jobs (that's pretty self explanatory). I was ashamed of how I looked - I would lock myself at home for months just so I won't be seen and called FAT.
The photo on the right was taken this morning ; after months of healthy eating and consistent workout. I gave up on fad diets because truth is, there's simply no shortcut to a healthy body. I still have a little more weight to lose but at least I'm at a much happier place. Not only have I regained my confidence, I'm in control of my own body and emotions and that is so so important.
I learnt so much from being "fat". #FatShaming is not cool. Please don't do it. Girls, love yourself because nobody can do it for you.
Here's to a happier and healthier YOU! ❤️😊
#movewithmaggy #workinprogess #loveyourbody #STOPfatshaming
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