關於 sleep websites ，我們在網路上蒐集到這些相關的討論、資訊與評價

TLDR: #Breastfeeding is still (insert expletive) hard now, because Jude throws up like the Merlion frequently.

I’m writing this at 11:43pm, craving sleep so bad, but still sitting up in bed holding Jude against my chest in the hope that he will sleep deep enough so I can put him down on the bed without waking him. Just about 20 minutes ago, he threw up like the Merlion (again) while I tried to nurse him to sleep in bed. I feel like a failure every time this happens. Why can’t I stop him before he throws up? Why can’t I soothe him any other way besides nursing? Why do I have a fast letdown that causes him to gulp down too much milk too fast? Why do I suck at this bf (insert expletive) so bad?

And then, this smile. He flashes me this exact smile after throwing up. No fussing, no crying. It’s like “Ah Mama thanks for over-feeding me till I threw up, now I feel better!”

So, if you are in a similar situation, with a 11-week old baby who is breastfed and needs to nurse every 2 hours, and on top of that needs to comfort nurse in between, and on top of that you have a fast letdown and possible oversupply (I overdid the breastmilk boost), know that you are not alone.

Here are some things I’ve learnt on my bf journey so far that is totally in contrast to what the internet told me:
1) You CAN overfeed a breastfed baby. Because that’s what’s happening to me and Jude. He vomits or spits up a lot at least once a day, but he’s delivering good diaper output and putting on weight.
2) Some websites claim you never have to unlatch a baby; babies will know when they are full and unlatch themselves. Not true. Jude will nurse and nurse all day if I let him, or until he throws up like the Merlion. And no, it’s not a growth spurt. Because it’s every. single. day.
3) Some websites also claim that by 2 months, babies can sleep “through the night” or “in stretches of 4-6 hours”. They also claim that around the same time babies can go longer in between nursing. Not true. Because Jude is at 11 weeks and he still nurses every 2 hours, 3 at best, sometimes hourly. Even in the night.

Ok I shall now try to put Jude down in bed. Wish me luck. #breastfeedingjourney

When I stare at the mirror, I started to question myself why I’m look haggard not that I’m lack of sleep also but why... And then I noticed that my laugh lines are deeper, cheeks have lost its volume, my eyes are slightly sunken, and wrinkle are more obvious. Do you have the same concerns too? 🤔🤔
.
Then, I decided to go to Premier Clinic for consultation by Dr Kee and undergo a filler treatment to improve my concerns. Is it painful? Well, for me its bearable and the pain is minimized with the application of numbing cream. 👌👌
.
How about safety? That’s my priority too, before the treatment I will do my own research about the clinic and products. Juvederm is an FDA-approved dermal filler in gel form that is used to soften facial lines, wrinkles and folds and hydrate the skin. Made of hyaluronic acid (HA), it is safe for all skin types and skin tones. ✨✨
.
Well I wish to achieve subtle and natural looking results. With this, I plumped up my deep laugh lines, volumized and enhanced my cheeks and my sunken under eyes area, and defined my chin and jawline to make it more prominent. Stay tuned for my next post as I will share more about my before and after treatment experience and results. 😍😍
.
Juvederm MY has range of fillers designed to treat different areas of the face, depending on the results you wish to achieve. 💥💥
.
To find out more about Juvederm, please visit these websites:
https://www.juvederm.com/ (International site)
https://www.juvederm.com.my/ (Malaysian site)
.
Juvederm #Volux #Voluma #Volift #Facialfillers #Dermalfillers #Fillers #Fillerinjections #premierclinic #aestheticallyyours #kellybeauty

【#精選詞彙單元 Vocab 074】火星任務模擬

文章摘要:
A study funded by NASA is putting people in a domeshaped building on a Hawaii volcano for eight months that mimicks a stay on the surface of Mars. This simulation is to examine how well people can work and live together, entirely separated from civilization. The 2030 Mars mission with astronauts will consist of a six-month journey to Mars, then 500 days of stay, and another six-month return trip. NASA does not intend to put people on this mission without understanding the psychological consequences. A mock Mars mission of 520 days showed the people developed sleep disorders and became less productive. The six crew members selected are able to email with a 20minute delay, check their bank accounts, and browse limited websites. Crew members will perform a variety of work that mimics astronauts, including excursions in spacesuits.

原文討論: https://www.15mins.today/blog/ep-918-living-in-hawaii-aiming-for-mars

-------------
👑即刻取得社會人核心英語Himalaya VIP課程60天無限暢聽 ：https://15minsengcafe.pse.is/umheh
-------------

利用15分鐘跟讀精選詞彙單元，即刻加深記憶, 文章例句朗朗上口！

這裏加入通勤學英語粉絲團
在官網上訂閱就可以收到最新單元的電郵通知！

官網: www.15mins.today
更多跟讀單元: https://pse.is/E8BNC
Apple Podcast收聽: https://pse.is/DLMCK
Spotify收聽:https://pse.is/DQQHL
Himalaya收聽:https://15minstoday.pse.is/SLAZG

#15minstoday
#重點詞彙及例句
#反覆跟讀好吸收
https://15minsengcafe.pse.is/uaznv

I was looking at various websites and found a beehive game 🐝
I bought it because I thought it looked cute and could be used for videos 😶

・This time, the atmosphere of the video may seem bright and dazzling 😵💦

⭐️Timestamps:
00:00 Preview
00:48 Start
00:53 Tapping
02:27 Scratching
02:58 Beehive game parts
08:50 Yellow parts tapping
13:51 Yellow parts scratching
16:06 Red parts
19:37 Orange parts

Thank you for watching :)
I hope you have nice dreams🌙

💖🐱Coromo Sara.

୨୧┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈୨୧
🎀 Twitter： https://twitter.com/Coromo_xx
🎀 Instagram：https://www.instagram.com/coromo.asmr/
🦉TikTok：https://vt.tiktok.com/ZSJbfQDFr/
🔮Tingles：https://tingles.app.link/Coromo.-ASMR

HỌC TIẾNG ANH QUA BÀI HÁT - BIG CITY BOI - TOULIVER x BINZ

- Cùng điểm danh 21 từ vựng tiếng Anh hay với bài hát Big City Boi nhé.

? Em on top, không phải trending

Trending (adj)
currently popular or widely discussed online, especially on social media websites.
Trendy (adj)
very fashionable or up to date in style or influence (trendy clothes)
Trend ( n)
Writing Task 1:
There is an upward trend….
Writing Task 2:
….a positive/ negative trend…
? Beat Touliver drop người ta gọi tên anh

Drop the beat:
When you start making a good beat
so that someone can listen or rap to it.
? BIG CITY BOI (x 3,14)

City boy:
A male inhabitant of a city, or one who prefers city life.
Big boy (slang):
A term of affection for a man, used by a person who finds that man sexually attractive.
? Spacespeakers in da house make some m* f** noise

IN DA HOUSE = IN THE HOUSE (Da = The)
in the house: indicates favorably the arrival of a person, thing
or idea
to any location

? NHẮN TIN ĐẦY TRONG DM

DM = DIRECT MESSAGE
“DM me!”
? Việc anh thích là see em

SEE
If you are talking about something that your eyes simply observe, you can use “see.”
E.g: I see a cat in the window

? Penthouse trên Đà Lạt

Penthouse:
an expensive
apartment
or set of rooms
at the top
of a hotel
or tall
building
? KRAZY ABOUT U

KRAZY ABOUT U= CRAZY ABOUT YOU
Điên lên/ Phát cuồng vì ai đó, yêu ai đó đến phát điên
? Nhìn anh lúc nào cũng fresh

Fresh (adj): energetic
, enthusiastic
, and not tired
? Shall we up all night, what u gonna do

Up all night:
Staying up all night without sleeping. It is mostly used when describing how you were at a party.
What u gonna do
= What are you going to do? (Em tính làm gì?)
? Them bottles keep coming, what u gonna do

hit the bottle​
take to the bottle
to start
drinking
a lot
of alcohol
? Mấy thằng ghét anh muốn spotlight

in the spotlight:
(of a person
) receiving
a lot of public
attention
? Party với bạn all night long

All night long:
throughout the whole night.
E.g: I couldn’t sleep all night long.
Cả nhà có thích học tiếng Anh qua bài hát hem?

Nguồn bài hát: Bigcityboi - bộ đôi vàng Touliver - Binz.

-----------------------------------------------------------------------------------------------------
Subscribe IELTS Fighter nhận thông báo video mới nhất để không bỏ lỡ các video bài học thú vị, ngay tại link này nhé:
https://www.youtube.com/IELTSFighter
-----------------------------------------------------------------------------------------------------
Tham khảo thêm video từ vựng hay khác:
? Khóa học IELTS Writing - Speaking online: http://bit.ly/2FqbOGs
? Chuỗi bài học ngữ pháp chuyên sâu: https://bit.ly/39lov2m
? IELTS Speaking band 7+ |New Sample Test with subtitles: http://bit.ly/2JG8n1y
-----------------------------------------------------------------------------------------------------

Theo dõi lộ trình học tập vô cùng đầy đủ để các bạn có thể học IELTS Online tại IELTS Fighter qua các bài viết sau:

? Lộ trình tự học 0 lên 5.0: http://bit.ly/2kJtIxy
? Lộ trình từ học 5.0 lên 6.5: http://bit.ly/2lVWV8H

-----------------------------------------------------------------------------------------------------
Xem thêm các khóa học theo lộ trình tại đây nhé:

? KHÓA HỌC IELTS MỤC TIÊU 5.0-5.5: http://bit.ly/2LSuWm6
? KHÓA HỌC BỨT PHÁ MỤC TIÊU 6.0-6.5: http://bit.ly/2YwRxuG
? KHÓA HỌC TRỌN GÓI 7.0 IELTS CAM KẾT ĐẦU RA: http://bit.ly/331M26x

-----------------------------------------------------------------------------------------------------
IELTS Fighter - The leading IELTS Training Center in Vietnam
► HÀ NỘI:
CS 1: 254 Hoàng Văn Thái, P. Khương Trung, Q. Thanh Xuân
CS 2: 44 Trần Quốc Hoàn, Q. Cầu Giấy
CS 3: 456 Xã Đàn, Đống Đa
CS 4: 376 Nguyễn Văn Cừ, Long Biên
CS 5: 18 LK6C Nguyễn Văn Lộc - Hà Đông
CS 6: 22 Nguyễn Hoàng (gần bx Mỹ Đình)
CS 7: 737 Quang Trung, Hà Đông

► HỒ CHÍ MINH:
CS 8: 350 đường 3/2, Phường 12, Quận 10
CS 9: Số 94, Đường Cộng Hòa, Quận Tân Bình
CS 10: Số 85 Điện Biên Phủ, Quận Bình Thạnh
CS 11: L39.6, khu Cityland, 18 Phan Văn Trị, Gò Vấp
CS 12: A11 Đường Cư Xá Phú Lâm b, Phường 13, Quận 6
CS 13: 66B Hoàng Diệu 2, Quận Thủ Đức
CS 14: 129 Nguyễn Thị Thập, quận 7, TPHCM
CS 15: 926B Tạ Quang Bửu, Phường 5, Quận 8
CS 16: 386 Nguyễn Thị Minh Khai, Phường 5, Quận 3.

► ĐÀ NẴNG:
CS 17: 233 Nguyễn Văn Linh, Quận Thanh Khê
CS 18: 254 Tôn Đức Thắng, P. Hòa Minh, Quận Liên Chiểu

► HẢI PHÒNG:
CS 19: 428 Lạch Tray, Ngô Quyền, Hải Phòng
-----------------------------------------------------------------------------------------------------

?Website: https://ielts-fighter.com/
?Fanpage:https://www.facebook.com/ielts.fighter
?Group:https://www.facebook.com/groups/ieltsfighter.support/
?Hotline: 0903 411 666

#IELTSFIGHTER

Today I react to and review the most popular language learning apps and platforms, including Rosetta Stone, Duolingo, Memrise, Babbel, and Pimsleur. I regularly discuss language learning methods on my channel, including strategies for memorizing large amounts of vocabulary through spaced repetition software like Anki and making sure to speak your target language constantly (in person or via websites like Italki), but today we’re going to take a look at some of the most popular commercial, mass-market apps and websites for learning languages.

It was an odd experience as I usually don’t use these types of platforms for language learning, but there definitely were some gems among them! (And this video is not sponsored, by the way.)

Subscribe to my channel: https://www.youtube.com/channel/UCLNoXf8gq6vhwsrYp-l0J-Q?sub_confirmation=1
Follow me on Instagram: https://www.instagram.com/xiaomanyc/
Follow me on Facebook: https://www.facebook.com/xiaomanyc/

If you guys like the music in my videos, you can check out all the AMAZING music Epidemic Sound has at my affiliate link here: http://share.epidemicsound.com/xiaomanyc