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Boleh je try at home kan! Jangan tersepak anak ke whoever sudah...😫🤣😭💪🏻 Use your Butt and thighs to push up🔥⬆️‼️ 20 times each leg x 3. Feel that BURN. Relax your neck. Slowly when coming down. ♨️🦵🏻🦿💥💦
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I do this to tone thighs butt and hamstrings (back of thighs). @desmondkzj whips me sometimes. 😫🤣👁👁
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#sarimahworksout #mummyfitness #postpartumfitness #thenadzimuddins #burnbabyburn #sihatdankuat #everyday #consistency #nevergiveup #fatburning #toning #fitnessinfluencer #workoutathome
Ok macamnilah...for us all..enough of being sad or stressed ok...😁😍Lets make some Gym time!!! Dapatlah happy hormones gini... have fun and sweat everything out!! Kalau uols kat rumah.. jogging setempat sambil watching tv or at the computer or masak pun ok!👍💦💪🏻🏃🏻♀️ If you have a gym.. just a quick 20mins Intense Cardio and then weights!! Try to Use a Resistance band 💦🏋🏻Boleh beli in all sport shops...
#Bilamukasarimah🍅 #bilasarimahpeluh #fitness #stayhealthy #putyourhealthfirst #noexcuses #nakhidupsihat #sarimahibrahim #tvhost #wifey #thenadzimuddins #nadzimuddinclan #beenexercisingeveryday15years #barefaced #nocares #nomakeupday #notyet40 #healthierthanever #choosedifferently #gymtime #lifefitness #healthiswealth #artismalaysia #artistlasak #hidupsihat #sihatdankuat #gameon #lit #justdoit #nofilter
Time for pilates!!! 👍💪🏻😅 Kena workout.. esok masuk balik studio @thesarimahshow 🌟🌈🎥#comingsoon #tv3malaysia #march2017 #sarimahisback #sarimahshow #tvhost #pilates8yearsnow #sihatdankuat #alhamdulillah #trainersebelahtu #cadillacpilates #mylifestyle #health #fitness #strongissexy #positivelife #loveyourbody
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