#wellnesswednesday ⤵
Self-discovery should be an important goal for everyone. Some people go through life playing a role to mask who they are. Others become what others want them to be.
“𝐊𝐧𝐨𝐰 𝐭𝐡𝐲𝐬𝐞𝐥𝐟” is a classic platitude that continues to offer a valuable reminder today. It is only through the discovery of self that we can identify our purpose and actualise our potential.
On the other hand, failure to embark on a pilgrimage of self-discovery will cheat us of the opportunity to understand who we are and what we want out of life, as well as how we can help others during our time on this earth.
If you’re not sure how to set about probing your psyche and emotional depths, the following tips can help you embark on your journey of self-discovery.
🌻 Read self-discovery books
🌻 Change your daily routines
🌻 Define your core values
🌻 Spend time away from your phone and other techs (tablet, laptop etc.)
🌻 Spend time with people you wouldn't normally
🌻 Answer “Who Am I” without listing who you are to other people
🌻 Experiment with self-discovery activities
🌻 Embrace your self-discovery journey
➡ I will be sharing in-depth information on this in next month's Wellness Wednesday posts, so stay tuned for that if you'd like to know more 🤗
#mapmywell #radicalselflove #workonyourself #personalgrowth
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Sometimes something awful happens and you feel like everything is hopeless and everyone is horrible. It sucks. I've had my share of those days over my lifetime. This is how I managed to get through them and come out the other side.
#wellnessblogger #selfacceptance #mindfulnesspractice #bekindtoyourself #malaysianbloggers #socialmediainfluencer #selfcompassion #forgivenessheals #wellnessjourney #mentalhealthwarrior #bekindtoyourmind #honoryourself #youcandothis #radicalselflove #selfloveclub #kindmindclub #endthestigma #mentalhealthadvocate #mentalhealthawareness #sharminjeet #uncutselflove
radicalselflove 在 theurbanrhapsody.com Facebook 的最佳解答
Holiday Self Care 🎄💕
The holiday season is just around the corner and as most of us will be celebrating Christmas and New Year, some of us might find this overwhelming. Self-care can only happen when you are enjoying what you do hence only do things that make you happy.
Here are some of what you can ponder along when you need it :
🌻 Permit yourself to say "No" to things you don’t want to do.
🌻 Make space for messy feelings like the grief that is associated with the holidays.
🌻 Allow yourself to receive love, gifts, and attention without feeling guilty.
🌻Set a realistic expectation for yourself associated with the holidays.
🌻 Make a plan that is comfortable for you and stick to it.
The holiday season can be happy, fun, and memorable. Sometimes, it can also be just a normal day like every other day. You choose what makes you happy and comfortable then do it.
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#wellnessblogger #selfacceptance #mindfulnesspractice #bekindtoyourself #malaysianbloggers #socialmediainfluencer #compassion #forgiveness #wellnessjourney #mentalhealthwarrior #holidayselfcare #honoryourself #youcandothis #radicalselflove #selfloveclub #kindmindclub #malaysianblogger #endthestigma #mentalhealthadvocate #mentalhealthawareness #sharminjeet #malaysianindian #malaysianmentalhealthawareness #writerscommunity #sharminwrites
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