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[Yoga Chakra with Sound Healing]
Get refresh & connection of the mind&body
Good try the special class which u can’t take in regular lesson.
Next month will be coming again😊
Thanks for members and teacher Eunice @eunice_yogini
Venue: @imayogihk Quarrybay
[Inversion & Arm Balance Workshop]
Hey Yogis!
如果有興趣想了解一下 Inversion & Arm Balance嘅正確姿勢，想知多啲Tips嘅，不妨參加一下我哋嘅嚟梗22/Sept 中秋假期嘅工作坊！✨非常適合想學好基礎Inversion & Arm Balance 嘅學生😉
Let’s get some tips that how to correct Inversion & Arm balance in this workshop here😊.
喺呢三小時工作坊會做啲乜嘢？
Agnes先會帶領大家以Vinyasa Flow作開始，令大家有充足嘅熱身，足夠嘅力量、穩定性同平衡感，才可以更能掌握好手部平衡的練習🙌🏻。
學生能從工作坊獲得…📌
📍多方面，多角度去練習、思巧和探索各種平衡的姿勢。
📍懂得如何有效運用及強化自己身體的力量。
📍懂得自我正位瑜伽及修正姿勢。
📍探討更多Inversion & Arm Balance姿勢，例如係 Crow pose, Side crow, Handstand & Forearm stand等等。
✅Topic: Inversion&Arm Balance
✅Teacher: Agnes @ag.c
✅Location: I’m a Yogi Quarrybay studio @imayogihk
✅Date: 22/Sep(Wed)
✅Time: 9:30am - 12:30pm(3Hours)
✅Price
📌One person: $780HKD
📌Two people: $1,380HKD
✅Description
This is a foundation building workshop geared towards students who want to learn arm balances and inversions.
Learn to fly + balance in this invigorating Arm Balancing & Inversion Workshop with Agnes. This 3-hour workshop kicks off with a vinyasa flow practice to warm up the body and prepare you to intelligently build the poses to gain strength, stability and balance.
This will be a workshop where various postures will be explored with a focus on preparatory strength, alignment, and modifications to help you expand your arm balance and inversion. Some of the poses we will over are crow pose, side crow, handstand, and forearm stand etc.
All levels are welcome – just show up with a willingness to try and curiosity!
🪴消費卷開心優惠套餐🪴
我哋8月3日就6歲生日啦😃 Yoga Academy🇭🇰🇰🇷] 甘啱又有E-Voucher 推出，當然要慶祝一下🥰，俾多啲優惠我地新舊學生啦！大家千其唔好錯過優惠活動。
📍$1880HKD 可享高達14堂
📍有效日期90天內完成
📍套票選擇
A. 鰂魚涌套票
B. 銅鑼灣套票
☎️What’s App 聯絡
7075-9076(EN)
9389-7690(中文)
☘️E-Voucher Special Offer☘️
Hello Yogis! Celebrating 6years I’m a Yogi Yoga Academy🇭🇰🇰🇷]
Happy our yoga studio has been with you:) Plz Don’t miss the Promotion chance!
📍$1880HKD for up to 14Lessons
📍Validity
90days
📍Option
A. Quarrybay Package
B. Causeway bay Package
☎️What’s App Contact
7075-9076(EN)
9389-7690(CN)
Hey guys, I'm back with another vlog but this time its all in cantonese! As highly requested by audiences of Hong Kong and hence, here it is! For my non-cantonese speaking viewers, I have added in subtitles in English incase if you want to watch along and pick up the language!!
** Apologies for any Chinese mistakes as it isn't my first language, here to learn and improve ! **
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Quarry bayのお粥やさんです。香港旅行に来たら是非！
SOKO香港在住10周年！誰にも頼まれていないけどやるぜ！
「ありがとう香港」長編企画シリーズ！少しでも香港の事を知って、興味をもって頂ける人が増えたら、うれしいです。
目標100話！香港観光スポット、美味しいものスポット、面白スポットを中心に紹介しています。時々日本。
FB,Instagramもよろしくお願いします！
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